12/22/2022
Check out my You're Up First Podcast! I got to share about my passion for Breathwork!
Learning to breathe sounds like a funny idea…don’t we do that without thinking? Yes, and, no. We breathe, but are we really breathing.
On today’s episode, I’m joined by Jenn Parma of Parma Wellness, an Integration & Empowerment coach, who uses integrated breathing techniques to help clients walk through grief and heal trauma, addiction and limiting belief patterns in order to move into the freedom to be the highest and greatest version of ourselves.
Today we’re talking about how breath can heal.
https://www.museonthemountain.com/podcast