11/06/2019
Last week was Thanksgiving here in the US and today is , a nice counterpart to the consumer-driven and . I hope you will consider donating to a non-profit organization today. So many of them provide critical help when people are in the midst of disaster and tragedy. It has been on my mind lately as wildfires have been ravaging California, my home state. [ 684 more words ]
Staying Thankful Through Tough Times
Last week was Thanksgiving here in the US and today is , a nice counterpart to the consumer-driven and . I hope you will consider donating to a non-profit org…
11/06/2019
“ No one ever told me that grief felt so like fear. ” – C.S. Lewis Lately, I’ve been thinking a lot about grief. I live in Santa Barbara, CA, where the tragic boat fire and loss of 34 lives happened only miles from my home. As we were waiting to learn the names of the victims, my community was thrown into collective PTSD since we had lost 23 of our friends, neighbors, and coworkers only months before in the mudslides. [ 1,692 more word ]
Grief at Work: How to Help People with the Unbearable
“ No one ever told me that grief felt so like fear. ” – C.S. Lewis Lately, I’ve been thinking a lot about grief. I live in Santa Barbara, CA, where the tragic boat fire and loss of 34 lives happen…
11/04/2019
Each December, I use 10 awesome questions to reflect on my experiences and the lessons I learned over the previous twelve months. It guides the goals and intentions I set for the next year. I thought I would share my process in case it helps you in crafting your own. Reflection is an important part of how we rise to our potential. [ 898 more words ]
10 Awesome Questions to Create a Great 2019
Each December, I use 10 awesome questions to reflect on my experiences and the lessons I learned over the previous twelve months. It guides the goals and intentions I set for the next year. I thoug…
12/30/2015
Every wisdom tradition has a process of reflection and it’s no accident that this time of year finds people all around the world engaging in a time of review. The winter equinox signals a change in seasons as we start gaining more light each day, and as we end one year and turn our sights to the next, it’s the perfect opportunity to reflect with intention. [ 641 more words. ]
http://www.soulschoolonline.com/2015/12/step-into-2016-with-intention/
Step into 2016 with Intention
Every wisdom tradition has a process of reflection and it’s no accident that this time of year finds people all around the world engaging in a time of review. The winter equinox signals a change in…
09/13/2015
Image used with permission of artist. This is Episode 4 of my Souls@Work series. Episodes 1 through 3 focused on Phase 1, which is about setting yourself up for success. This episode is the last part of that process (if you'd like to listen to the podcast, visit my page on Soul Growth Radio). So far, we have looked how you can… [ 1861 more words. ]
http://www.soulschoolonline.com/2015/09/dial-up-your-soul-care/
Dial up your soul care
Soul care is much like self care—it’s all those things that help us be our best selves. Soul care is tending to the spiritual self so you can flourish and grow.
08/09/2015
Does your desk open your heart?
http://www.soulschoolonline.com/2015/08/does-your-desk-open-your-heart/
Does your desk open your heart?
Let's make your workspace something that grounds you and opens your heart, even on the most challenging days.
07/19/2015
Episode 3 of my Souls@Work podcast is now ready for listening on Soul Growth Radio. In this 10-minute episode, we will look at your workspace. We will design several touchstones that will help you be your highest self at work. You will discover the symbols and images that are meaningful to you and play with creative ways to make your workspace a second home for your soul. [ 36 more words. ]
http://www.soulschoolonline.com/2015/07/rockin-your-workspace/
Rockin’ Your Workspace
Episode 3 of my Souls@Work podcast is now ready for listening. Discover meaningful and creative ways to make your workspace a second home for your soul.
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