Let It Go Yoga

08/05/2026

https://cityofsantabarbara.perfectmind.com/23701/Clients/BookMe4BookingPages/BookingCoursesPage?calendarId=1c317698-995d-4d73-936b-6886bb788c5d&widgetId=3b17759d-0746-4466-8b9d-9dc604b1504d&embed=False&singleCalendarWidget=true

As summer winds down, we're looking forward to welcoming everyone back to our in-person classes! The shared energy, familiar faces, new friends and sense of community that reminds us we're all in this journey together. We have a few spaces remaining, so if you've been thinking about joining us, now is a great time to reserve your spot. We can't wait to reconnect and begin a new season. Link in the comments.

08/05/2026

As summer winds down, we're looking forward to welcoming everyone back to our in-person classes! The shared energy, familiar faces, new friends and sense of community that reminds us we're all in this journey together. We have a few spaces remaining, so if you've been thinking about joining us, now is a great time to reserve your spot. We can't wait to reconnect and begin a new season. Link in the comments.

07/21/2026

03/09/2026

How to Use the Chakras in Your Let It Go Yoga Practice:
You don’t need to “master” all the chakras at once. Simply noticing where you feel stuck, physically, emotionally, energetically is a good place to start. Let It Go Yoga can be the perfect practice to help you to which chakra might need attention.
More in the link below

02/15/2026

Do you ever feel like your past is quietly holding you back?

Or like it’s too late to change course?

My dear friend Louise Hay never believed that. She taught that healing, forgiveness, and self-love are possible at any age.

Before her passing, Louise sat down with Nick Ortner for a rare and heartfelt conversation that’s now part of the Tapping World Summit.

This is a beautiful reminder that gentle inner work can create powerful change... often faster than we think.

🎥 Watch here: https://tutadv.club/louise-hay

02/03/2026

Savasana on the left side. More info in comments.

01/18/2026

Ready? Where is everyone?

01/10/2026

Visualization vs. Meditation: Understanding the Difference
Blog post link in the comments...

01/05/2026

Our Let It Go Yoga Online class is a new years resolution you can keep. Link in the comments: