Nadia Chapman Coaching

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Nadia Chapman Coaching Mindset Coach/ Certified Health & Life Coach/ NLP Practitioner/ Executive Contributor for Brainz Magazine & FeaturingFabulous/ Host "The Nadia Chapman Show".

Motivate & inspire people to change their mindset, so they can improve their lives!

08/24/2026

Fear. Pressure. Comparison. Overthinking. Perfectionism. Losing confidence after one bad skate...

These aren’t signs that a skater is weak, they’re part of competing in a sport that asks you to fall, get back up, and try again every single day.🤍

I’m Nadia Chapman, a certified mindset and mental-performance coach, figure skating coach, author, speaker, and host of The Nadia Chapman Show.

Through The Mental Edge Academy, I help figure skaters strengthen the mental side of their sport so they can:

• manage nerves and pressure
• move through fear and mental blocks
• rebuild confidence after setbacks
• quiet negative self-talk
• trust their training when it matters
• enjoy skating without letting results define them

To better support people from around the world, I created a Podcast, The Nadia Chapman Show and also created a version for figure skaters, parents and coaches with real, honest conversations and practical tools for the moments skaters don’t always know how to talk about.

Talent and training matter, but skaters also deserve the mental tools to handle everything this sport asks of them!

🎧 Listen to The Nadia Chapman Show wherever you get your podcasts.

⛸️ Follow Nadia Chapman| Motivational Mindset Coach for mindset tools, coaching, in person workshops, and speaking engagements, etc

Interested in one-on-one mindset coaching, workshops, or speaking? Send me a message.

With the Olympics happening, everyone is talking about mental strength.✨🧠But mental strength isn’t built under stadium l...
02/19/2026

With the Olympics happening, everyone is talking about mental strength.✨🧠

But mental strength isn’t built under stadium lights.
It’s built over time on random practice days!

💪🏼On the fall… and the decision to get back up.
💪🏼On the breath before stepping onto the ice with nerves in your stomach!
💪🏼On resetting instead of unraveling…

I’m Nadia Chapman — Mindset & Life Coach for figure skaters.

I help athletes regulate nerves, rebuild confidence, and perform under pressure without losing themselves in the process.

DM me, click link in bio or visit www.thementaledgeacademy.com for more information about coaching sessions, The Mindset Workbook for Figure Skaters, The Mental Edge Power Pack or The Nadia Chapman Show (The Figure Skaters Edition) ✨

The quality of your thoughts will shape the quality of your life! ✨️In life, 90 % of what you do and how to approach thi...
04/13/2023

The quality of your thoughts will shape the quality of your life! ✨️

In life, 90 % of what you do and how to approach things is all about mindset!

Imagine for a second if you could turn your negative thoughts and limiting beliefs into new empowering and positive ways of thinking on a subconscious level...💛

✨️How would that change your life?
✨️How would that change your way of doing things?
✨️How would you approach obstacles in your life?
✨️How would you face your fears differently?

As a mindset coach, I explore with you new ways of thinking and doing things so you can stretch yourself out of your comfort zone and let go of what's been holding you back!

Nadia



💫My programs are designed to reprogram your thoughts and beliefs, and change the filters your see yourself and your life...
03/29/2023

💫My programs are designed to reprogram your thoughts and beliefs, and change the filters your see yourself and your life with!

💫I will motivate you, and fire up a spark within you that will move you forward towards what you want in life!

💫Together, we will create a vision, design your road map to success, remove the obstacles that's been getting in you way, and we will put you back in the driver's seat of your life!!

💫You can manifest your dreams and reach your goals.

Join me for a self-discovery journey that will transform your life...

I have rare penings for my 90 Day Positive Mindset and Wellness Program!

Book a FREE Discovery call today!

NADIA XO

Peacefully planning some coaching sessions while sipping coffee and watching my girl work on her free dance program with...
03/29/2023

Peacefully planning some coaching sessions while sipping coffee and watching my girl work on her free dance program with her coach! ❤️
Have a lovely day 😘

You are in charge! ✨️
03/16/2023

You are in charge! ✨️

🪵 Cutting board made by my 15 years old son🥚 Eggs from my chickens! 🥑🍋 Organic avocadoes and lemons from the farm!! ...
03/08/2023

🪵 Cutting board made by my 15 years old son
🥚 Eggs from my chickens!
🥑🍋 Organic avocadoes and lemons from the farm!

!

Here's 3 coaching questions for you this morning! ☕️ ✨️Exploring your thoughts and feelings in a deeper way can help you...
03/05/2023

Here's 3 coaching questions for you this morning! ☕️ ✨️

Exploring your thoughts and feelings in a deeper way can help you gain greater clarity and insights and help you take effective action!

Enjoy your Sunday morning!

Coach Nadia 🩶

To all my past and current clients!I wanted to take a moment to express my sincere appreciation for the trust you've pla...
02/28/2023

To all my past and current clients!

I wanted to take a moment to express my sincere appreciation for the trust you've placed in me as your coach.🩶

I've been receiving so many kind messages of gratitude lately, thanking me for helping and guiding people to shift their mindset and create the life they want!

Your commitment to self-improvement, resilience, and willingness to embrace new perspectives have been truly inspiring.

Whether we've recently concluded our coaching sessions or have been working together for a longer period, please know that you have my respect and admiration. Your dedication and perseverance are a testament to your strength and character.✨️

Thank you for allowing me to be a part of your journey and for the privilege of helping you achieve your goals. It's been an honor to serve as your Mindset Life Coach

THANKS

Nadia xo


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