The 10 Benefits of Coaching
1. One hour per week dedicated to improving yourself,
2. An outside perspective,
3. Asking questions you may have never considered before,
4. Having someone to listen to your answers,
5. Clarity about what you want and how you want to get it,
6. Direction,
7. Increased desire because now it seems possible,
8. Action Steps to help you systematically move toward your goal every week.
9. Assistance/Support
10. Accountability
Have you ever noticed how much more you get done when you know you’ll be reporting back to someone you respect? This may be the most valuable benefit of coaching because it gets you moving. Are you tired of just talking about it? Are you ready to finally make a plan and get your goal?
Thought Coach
Personal Coaching to help you learn to love yourself and build your confidence using proven methods designed by Louise Hay, author of You Can Heal Your Life.
It's a big claim, and it works!
I was feeling sad today. I have a situation that's not turning out the way I'd hoped. Sadness and fear are not very fun. It's no wonder I chose to detach from my emotions for a time. That didn't get me what I wanted. It only cut me off from joy.
Must I embrace my emotions to experience joy and happiness? Vulnerability is scary...and risky. I want to feel safe.
Do confident people have more influence? Is influence what you want?
In my Build Your Confidence group coaching, I share tools that help you grow your confidence. We meet for one hour per week for 12 weeks (It takes 90 days to create a lifestyle).
Do you want to build your confidence and change your results ? Please consider joining us. Tuition is $600.
03/31/2026
As a self-employed entrepreneur, do you get tired of starting over at the beginning of each month to climb the mountain again?
Would you rather live in the flow, constantly attracting your tribe because they are looking for exactly what you're offering?
We've all been there. How do we get back there and then stay?
Please comment to tell us what works for you.
Home - Thought Coach Hi, I'm Curtis Swenson the Thought Coach—a life coach who helps people love themselves. Work with me to create the life you love.
03/23/2026
Forgiveness-
Recently, I figured out I had offended someone when they confirmed they'd received my text and indicated they were not planning to reply. I texted "Please forgive me."
Instead of continuing to text, they called me to tell me when and how I had offended them. What a gift!
That gave me the opportunity to apologize for an offence I was unaware of and a possibility of restoring friendship.
It took courage to make that call and it was the right thing to do. Holding on to resentment is not healthy for anyone. If you've been offended, bring it up. Give the other person an opportunity to apologize. It's better than letting it eat you up inside.
Home - Thought Coach Hi, I'm Curtis Swenson the Thought Coach—a life coach who helps people love themselves. Work with me to create the life you love.
Food for thought.
03/09/2026
What I focus on grows. You already know this. You've seen evidence of this throughout your life. Intentionally applying this principle every day can change everything! I teach 12 focus tools that can help you grow your confidence. If you'd like a free sample, book a session here:
Home - Thought Coach Hi, I'm Curtis Swenson the Thought Coach—a life coach who helps people love themselves. Work with me to create the life you love.
Would you like to sample my teaching anonymously?
I'm presenting on mindset tomorrow at three for free.
Click this link to register:
Webinar.PrattandLefevre.com
Both of my daughters are having girls! The one on the right didn't know yet. Thought-Coach.com
02/25/2026
It's happening TOMORROW! Have you registered yet? Do you want to upgrade your business practices for free? This is not a presentation, it's a workshop, which means we will be DOING it, not just talking about it. Register now! Click here:
tinyurl.com/clarityandefficiency
Click here to claim your Sponsored Listing.
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Contact the school
Telephone
Website
Address
Sandy, UT
84094
Opening Hours
| Monday | 9:30am - 6pm |
| Tuesday | 1pm - 8pm |
| Wednesday | 9:30am - 6pm |
| Thursday | 9:30am - 5pm |
| Friday | 9:30am - 6pm |