MTN PHYSIO

MTN PHYSIO

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Physical therapy, wellness, strength, conditioning, rehab, and injury prevention for outdoorsmen, hunters, bowhunters, & athletes.

Photos from MTN PHYSIO's post 05/04/2026

Because I am still on cloud 9…. Go check out the small YouTube video I made of this hunt. It was something special to have my daughter, my wife and my Dad there. A Hunt we certainly won’t forget anytime soon. Let Me know if you can see my buck fever aka turkey fever… I was a mess!!

Go check it out… comment, like, subscribe you know the drill… my goal is to post more to YouTube both hunting videos, rehab and exercise to help Elevate your health and your hunt. Yes MTN PHYSIO is a group of two Doctors and Physical Therapists who first and foremost we hunt and next we know what it takes to keep you in the field, rehab those injuries, prevent injuries, keep you bowhunting and even turkey hunting whether your 12 on your first hunt or nearly 80 on your first turkey hunt.

Oh and shout out to my wife for the stellar camera action… I’ve got a feeling this little trio is just getting started!

Photos from MTN PHYSIO's post 05/02/2026

This will go down as one of the best days on the mountain of all time… a day we will talk about for the rest of our lives… watch out boys this little girl is deadly, beautiful, talented, motivated, righteous and taking this world head on! I’m so proud of my little girl… she tries everything and I think it’s safe to say after asking if she would do it again a with an emphatic YES… she is hooked!!!

More to come on this but I am so proud of my little baby! Man they grow up way too fast… 😢..but man I love sharing moments like this with my family!

First bird, first trophy, first animal!!! So proud of my little hunter!!

These are the moments I live for!

04/30/2026

Last nights live webinar was awesome! Answered some questions, got to meet a few passionate bowhunters, helped people get better! If you missed it… you missed out! Stay tuned we have our next topic we plan to talk about and have it on the schedule in a couple weeks. These are limited to 20 people. In addition to our blog post going out ( be an insider to receive this and sign up on our website), our podcast this next week and the next webinar we are going over “plan of aTAC” everything you need to be ready for TAC, and of course the live webinar will be on draw weight and drawing a bow correctly. What other topics would you like us to discuss in these live webinars?

04/25/2026

Let that sink in for a just a minute… Your next injury is predictable. DM “Prevention” and we will show you exactly what proactive risk management looks like for your team! What do they say “an ounce of prevention is worth a pound of cure?” If you haven’t had this done you are literally throwing money away and with gas over $5 per gallon every penny counts.

04/24/2026

Join us Wednesday, April 29 at 8:00 PM MST for a free webinar on the shoulder complex. Whether you’ve had shoulder pain for quite some time or you are trying to avoid a surgery or you’re looking to shoot your bow and tell you’re 100 join us as Dr. Smith and I go over different diagnostic test, specific exercises, answer your questions and help you get the answers. You need to elevate your health.

04/24/2026

Let’s talk preparation… elk hunting… calling… are you a let em know you are coming kinda person or ambush silently? Ones not right or wrong kinda like rehab… it’s ok to rehab after an injury… but why wouldn’t you do all you can to prevent an injury? That’s why we do evaluations! Book one today and go subscribe to the MTNPHYSIO365 app where you can now do our prevention, and rehab programs all in one location.

It’s time to get ready for elk season and now is the time to start! Book a call, shoot us a DM let’s get you ready for the season. Preparation comes down to knowing where you stand… that’s why we evaluate and analyze your movement, a proven system that determines success. Designed for hunters, outdoorsmen, mountain athletes, and your team by Doctors to ensure you perform better, that you are prepared that you aren’t caught off guard.

Photos from MTN PHYSIO's post 04/23/2026

What a beautiful world we live in… the greatest asset you have to enjoy this world isn’t that pack, isn’t that tent, isn’t that rifle. Arguably the greatest asset we have is our health… not just exercise, not a program, not a coach… but your health! The only mission we have… to elevate your health to keep you enjoying all of nature!

Tag a buddy, share with a friend comment what you did to explore and celebrate earth day!

04/21/2026

What’s new at MTN PHYSIO…

We have been a little bit quiet working on the final phase of this system. Something I am passionate about after first of its kind for the hunting industry an outdoor industry.

We have been testing it for 3 years and let me tell you it is eye opening and it works.

Comment LEARN or shoot me a DM and I will tell you and show you more.

Our app has changed and you will now find arc plans dedicated towards specific topics so whether it’s new rehab, or knee prevention or shoulder etc. you now have programs built for you and at one LOOOWWW cost! Head over to the website and navigate to 365.

I will be the first to say it’s not the program it’s the consistency, it’s knowing where you stand, it’s having a specialist that can help diagnose and prescribe issues before they become liabilities. That’s what we do best at MTN PHYSIO. That’s what your backcountry performance Doc does best.

Everything we do starts with an evaluation…. Custom programming, our 12 week, 16 week or 20 week plans. Our memberships all start with an evaluation. Whether it’s rehab or performance we are changing it up for you.
I guess our app that doesn’t require an evaluation so go check it out.

Our podcast is going we have doc talk series with and starting next week live webinars to ask us questions to get the right plan to keep you in the backcountry.

We look forward to serving you, keeping you healthy and on the MTN!

04/18/2026

New Website go check it out… same offer Evaluate first, identify impairments, diagnose movement impairments, prescribe a plan watch you perform better!

Mtn Physio 365 is changing… now programs with a specific focus in mind. You will choose the programs start and stop them as you wish.

Everything we do starts with an evaluation. Why?? Because as Doctors that’s what we do best… we evaluate and Analyze why that shoulder hurts, we evaluate and analyze ways to prevent pain and help you move better!

Something new and exciting the wait to identify and quantify your readiness is over!! The first of its kind backcountry performance index!

You want to prepare for that summer hiking trip, thy September Elk hunt… start with an evaluation oh and use those HSA funds to book that evaluation, see where you stand, know where you stand!

Oh and if you listen until the very end… bonus points for you… this isn’t easy, half the time I don’t know what I am doing on social media but we want to help as may people as we can stay healthy, prevent surgery, stay on the mountain.

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Sandy, UT
84092