06/06/2026
The Flow Institute San Pedro
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The Flow Institute specializes in Brazilian Jiu-Jitsu, Judo and Combatives (Self-defense) We believe in self-defense first!
San Pedro Fight Club is a modern martial arts school, specializing in Brazilian Jiu-Jitsu, Judo, Military Combatives and Pankration.
06/06/2026
02/08/2026
Rafael Lovato Jr Seminar Feb 3rd 2026
10/09/2025
🚨 Join Us for a Special Event! 🚨
We’re excited to host the We Defy Foundation Fundraiser Seminar & Open Mat 🥋 at the historic USS Iowa in San Pedro!
📅 Sunday, October 19th
⏰ 11:00 AM – 1:00 PM
📍 USS Iowa, San Pedro
This seminar is OPEN TO EVERYONE — all levels welcome! 🙌
Come train with world-class instructors:
✨ Gustavo Dias
✨ Tom Reusing
✨ Kendall Reusing
✨ Chris Hargett
💪 Support the mission of We Defy Foundation: Saving and improving the lives of disabled combat veterans through Jiu-Jitsu.
💲 Register in advance to save your spot!
• $49 – First 20 sign-ups
• $99 – Until October 18th
• $129 – Day of event (October 19th)
📲 Scan the QR code on the flyer or visit https://sparkpages.io/cart/2/?i=_jr0b&c=&ocu=
to register today!
Let’s roll together for a great cause! 🥋❤️
05/31/2025
9am Drop Off
930am Jiu-Jitsu Class
1030am Games/ Fun Activities
11am Lunch
12pm Judo Class
1pm Games/ Fun Activities/ Pick Up
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Location
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Contact the school
Address
600 S. Pacific Avenue Suite 101
San Pedro, CA
90731
Opening Hours
| Monday | 12pm - 2pm |
| 4pm - 8pm | |
| Tuesday | 12pm - 2pm |
| 5pm - 8pm | |
| Wednesday | 12pm - 2pm |
| 4pm - 8pm | |
| Thursday | 12pm - 2pm |
| 4:30pm - 8pm | |
| Friday | 12pm - 2pm |
| 4pm - 8pm | |
| Saturday | 10am - 1pm |
| Sunday | 10am - 1pm |