Rachel Lipton Coaching

02/02/2024

😍Fun alert!

Have you ever opened your closet and realized it just isn't you anymore? Or have you wanted to embody your strong, sexy, sassy self but don't know where to start? Then this event is for YOU!

Join us, instructor & wellness coach Rachel Lipton and image stylist , for an awesome pairing of inner beauty and outward style. You'll come away from this interactive workshop with a clear, personalized vision of who you want to be both inside and out. You will also learn how to transform your style at every stage of your journey. This includes how to assess and edit your wardrobe and pair pieces together to embody your vision.

Invite your besties to join you at this fun and stylish event where everyone will walk away feeling more confident and self-assured, and join as at the Bloom Tea Bar afterwards for sweet treats and a champagne toast!

🤩Scan the QR code to sign up!

01/12/2024

I would love to have you join me for a half day retreat at Bloom Yoga San Leandro! 🌺

The retreat includes:
-Two yoga classes🧘‍♀️
-Visioning for Whole Wellness🧑‍🔧
-Tools to tap into your parasympathetic nervous system for stress management 🤸‍♀️
-Community Connection 🫂
-Tea and snacks🫖

Saturday Jan 27 1pm to 530pm

Use the QR code to sign up or go to www.bloomyogacollective/classes (go to the workshop tab).

Hope to see you there!

12/19/2023

Looking for an awwww-mazing holiday gift for a loved one? (Or maybe yourself?)

Registration is now live for Adena Maestre's and my half-day wellness retreat at my local yoga studio, Bloom Yoga Collective!

On Saturday, January 27, immerse yourself in a half day filled with relaxation, self-care, and personal growth. We will guide you through various holistic practices such as yoga, meditation, and mindfulness as well as learn stress management tools and practice visioning and intention setting to achieve overall health.

Sign up here: https://tinyurl.com/2024wellnessretreat

Questions? Email me at [email protected]

10/02/2023

I'm excited to share ways we can get connected in October with yoga and a retreat! Here it is:

😍Women’s Wellness Retreat 10/21 in Moraga, CA

Join me and fellow coach Adena Maestre for a day long wellness retreat at a private residence in Moraga. Indulge in two yoga classes, a catered lunch, visioning activities, and learn about stress management techniques.

Limited to 15 participants. $150/per person. Email me at [email protected] to RSVP and I’ll email you a payment link.

🤸‍♀️Yoga in Berkeley, Oakland, and San Leandro

I’m so excited to share that I’ll be teaching at various studios around the Bay!

Upcoming Dates:

Fri 10/6: 5:45pm Vinyasa Flow @ Vita Oakland

Sat 10/7: 11am Prenatal Yoga @ Bloom Yoga Collective

Thurs 10/19: 9am Vinyasa Flow @ Arise Oakland

I hope to see you there!

09/22/2023

Happy Friday all!

Registration is now OPEN for Adena Maestre's and my women's wellness retreat on Saturday, October 21!

Join us for an incredible in-person event in Moraga, CA! Our Holistic Wellness Workshop is the perfect opportunity to take care of yourself and discover new ways to enhance your well-being. Immerse yourself in a day filled with relaxation, self-care, and personal growth. We will guide you through various holistic practices such as yoga, meditation, and mindfulness. You'll also have the chance to learn about stress management tools to achieve overall health.

Nestled in the beautiful hills of Moraga, the workshop takes place in a nicely designed pool house nestled within a lush, private backyard. The pool house is spacious, featuring large windows that allow participants to enjoy views of the garden and pool area. The garden provides a serene and soothing backdrop for our outdoor yoga sessions. With this setup, participants can engage in wellness activities in a tranquil and picturesque environment, combining the comfy aspects of the indoor pool house with the therapeutic aspects of the outdoor garden and pool area.

Sound amazing? We think so! We created a retreat that we would love to attend ourselves. So join us!

To register:

Step 1: Please email me at [email protected] to say you're in!
Step 2: I'll email you a link to pay to secure your spot.

We have just 15 slots available, so get yours now!

09/18/2023

Adena Maestre, CPCC, ACC, INHC and I have an amazing venue for our holistic wellness workshop on October 21!

Join us for an incredible in-person event in Moraga, CA! Our Holistic Wellness Workshop is the perfect opportunity to take care of yourself and discover new ways to enhance your well-being. Immerse yourself in a day filled with relaxation, self-care, and personal growth. Our expert speakers will guide you through various holistic practices such as yoga, meditation, and mindfulness. You'll also have the chance to learn about stress management tools to achieve overall health.

Nestled in the beautiful hills of Moraga, the workshop takes place in a nicely designed pool house nestled within a lush, private backyard. The pool house is spacious, featuring large windows that allow participants to enjoy views of the garden and pool area. The garden provides a serene and soothing backdrop for our outdoor yoga sessions. With this setup, participants can engage in wellness activities in a tranquil and picturesque environment, combining the comfy aspects of the indoor pool house with the therapeutic aspects of the outdoor garden and pool area.

Sound amazing! We think so! We created a retreat that we would love to attend ourselves. So join us!

Official registration link will be opening soon!

09/08/2023

I'm so excited to share that fellow colleague and coach Adena Maestre and I will be facilitating a holistic wellness workshop for women on October 21!

Come join us for a day-long retreat for yoga, visioning and goal setting, and stress management techniques.

Know of someone who might be interested? Pass this along!

We expect this to be popular, so if you want to be the first to have access to tickets, please email rachel@rachelliptoncoaching

I can't wait to see you there!

08/11/2023

It's a tough job market out there. Here's how to change your relationship to your job.

02/08/2023

Authority Magazine recently interviewed me on tips for getting out of your comfort zone and adopting a growth mindset.

As a entrepreneur who works with leaders, this really resonated with me.

Check out the article here: https://medium.com/authority-magazine/rachel-lipton-on-how-to-grow-beyond-your-comfort-zone-to-grow-both-personally-and-professionally-88122e80a2e

An Interview With Maria Angelova

01/18/2023

Have you ever left a call with a potential coach, therapist, or other service professional and still weren't sure about whether to work with them?

I've taken the mystery out so you can make an informed decision.

If you're thinking about booking a call, or just booked one, check out this new page on my website:

https://rachelliptoncoaching.com/callprep

01/12/2023

A client had a breakthrough in our session this week.

After dealing with years of trauma running her life, she felt like she was finally "waking up."

She realized that she now has the power to write the story of her life. She was no longer living like she had already died. She wanted to live like she deserved to live.

She gave me the gift of being a witness to her transformation.

How we show up in life is how we show up as leaders. As her coach, I know the power she has. And I can't wait for her to unleash it.

01/09/2023

As a certified professional coach and yoga instructor, I know that we are a group professionals (and humans) looking for more joy, connection, and wholeness.

That's why I am passionate about both coaching and somatic practices like yoga. These practices help us know ourselves more deeply, process emotions more fully, and practice being in the present moment with what is.

That is why both modalities I work in (coaching and yoga) resonate so much with me.

And, I'd love to bring it to you or your organization.

There are two ways to work with me:

1. On-site at your office or home office for you and your team.

2. At my home studio for private or semi-private sessions that are customized just for you.

If you are in the Bay Area (or want to discuss distance options), please connect with me!

Check out my services here: https://rachelliptoncoaching.com/yoga-mindful-leadership