02/15/2022
At the present moment, I am personally going through some life changes and learning how to navigate through my new reality.
On top of that, wounds and trauma have been triggered within some of my closest personal relationships. People I love, myself included, have been impacted by the events that have, and continue to unfold.
Itโs a challenging time.
As we learn how to navigate through, and support each other in love, we know that this is a time to face our shadows and to go deep within our Soul for healing. Healing of our own personal wounds and that of our collective shadow.
If you find yourself being emotionally triggered and that you are reconnecting with old wounds or trauma, know that you are not alone.
Know that whatever you are going through, it is here to help you to GROW through it. Know that there is LOVE within you and all around you.
Remember to allow yourself to FEEL your feelings, BREATHE, OBSERVE what you are going through and TRUST that you have the strength and courage to love yourself through this.
And remember to Be GENTLE with yourself and show yourself COMPASSION.
And to share some wise words shared with me by someone I loveโฆ
Stay GROUNDED, neutral and donโt get stuck in the weeds.
Holding you in Love and a big virtual Hug, wherever you are and in whatever you are going through, here in this present moment.
And So It Is, Blessed Be ๐๐ผ๐