03/04/2023
Transforming lives through the power of self-awareness.
Working uniquely with each individual client to gain clarity, understanding and the support needed, to move through lifeโs transitions and challenges with more ease and grace.
03/04/2023
02/05/2023
When your heart and mind are aligned, anything is possible.
๐๐ผ๐
๐ธ Photo credit:
01/31/2023
โจ
01/21/2023
Expand Your Energetic Presence
Be Big
Be Open
Be Love
๐๐ผ๐
07/11/2022
and notice the beauty that surrounds you today.
06/07/2022
then from there all things flow
03/22/2022
Even in the midst of challenging times, take a moment to pause, breathe and acknowledge the beauty that exists simultaneously.
02/15/2022
At the present moment, I am personally going through some life changes and learning how to navigate through my new reality.
On top of that, wounds and trauma have been triggered within some of my closest personal relationships. People I love, myself included, have been impacted by the events that have, and continue to unfold.
Itโs a challenging time.
As we learn how to navigate through, and support each other in love, we know that this is a time to face our shadows and to go deep within our Soul for healing. Healing of our own personal wounds and that of our collective shadow.
If you find yourself being emotionally triggered and that you are reconnecting with old wounds or trauma, know that you are not alone.
Know that whatever you are going through, it is here to help you to GROW through it. Know that there is LOVE within you and all around you.
Remember to allow yourself to FEEL your feelings, BREATHE, OBSERVE what you are going through and TRUST that you have the strength and courage to love yourself through this.
And remember to Be GENTLE with yourself and show yourself COMPASSION.
And to share some wise words shared with me by someone I loveโฆ
Stay GROUNDED, neutral and donโt get stuck in the weeds.
Holding you in Love and a big virtual Hug, wherever you are and in whatever you are going through, here in this present moment.
And So It Is, Blessed Be ๐๐ผ๐
02/14/2022
The four elements of Earth, Air, Fire and Water are foundational in providing a deeper understanding of who you are through the lens of astrology.
At their most basic foundation, the elements represent: Feelings, Intellect, Practicality, and Energy.
Learn about my new online workshop by visiting Eventbrite for more details.
https://www.eventbrite.com/e/astrology-and-how-the-four-elements-impact-your-life-registration-253497847887
01/20/2022
โ๐๐๐๐๐๐ฅ๐๐ ๐
Take Time for Deep Thoughts
Notice the Ripples You Create
Softly Mirror Your Truth to The World
Trust, Breathe, Ebb & Flow
Trust, Breathe, Ebb & Flow
Trust, Breathe, Ebb & Flow
01/18/2022
A beautiful reminder in the sky this morning to pause and connect with what matters most, setting our intention for the day, then go out there and shine your light brightly and beautifully.
01/14/2022
๐๐๐ฉ ๐ฝ๐ค๐ช๐ฃ๐๐๐ง๐๐๐จ, ๐๐๐ฃ๐ ๐๐๐๐๐
๐ ๐๐ถ๐ช๐ฅ๐ฆ ๐ต๐ฐ ๐๐ฆ๐ค๐ญ๐ข๐ช๐ฎ๐ช๐ฏ๐จ ๐ ๐ฐ๐ถ๐ณ๐ด๐ฆ๐ญ๐ง
I read my first book on boundaries about 15 years ago and it was life changing.
So when I recently stumbled upon this book, ๐๐๐ฉ ๐ฝ๐ค๐ช๐ฃ๐๐๐ง๐๐๐จ, ๐๐๐ฃ๐ ๐๐๐๐๐, I thought it, is a perfect time to jump back in and learn more.
Iโve only just read the introduction and I am already connecting with what Iโm reading.
The author mentions this about fearโฆ
๐๐ฆ๐ข๐ณ ๐ช๐ด ๐ฏ๐ฐ๐ต ๐ณ๐ฐ๐ฐ๐ต๐ฆ๐ฅ ๐ช๐ฏ ๐ง๐ข๐ค๐ต. ๐๐ฆ๐ข๐ณ ๐ช๐ด ๐ณ๐ฐ๐ฐ๐ต๐ฆ๐ฅ ๐ช๐ฏ ๐ฏ๐ฆ๐จ๐ข๐ต๐ช๐ท๐ฆ ๐ต๐ฉ๐ฐ๐ถ๐จ๐ฉ๐ต๐ด ๐ข๐ฏ๐ฅ ๐ต๐ฉ๐ฆ ๐ด๐ต๐ฐ๐ณ๐บ ๐ญ๐ช๐ฏ๐ฆ๐ด ๐ช๐ฏ ๐ฐ๐ถ๐ณ ๐ฉ๐ฆ๐ข๐ฅ๐ด.
Read ๐๐ผ that again.
Not only does this resonate with what is happening on a larger societal scale, it definitely resonates with what I see in my own life and what Iโve witnessed in others.
Fear stands in the way of so much goodness in life and we allow it. Fortunately we have the capacity to choose to do something about it.
Iโm excited to dive in and sharpen my boundary skills. ๐
Iโm even playing with the idea of organizing a small group to work through this togetherโฆ๐ผ๐ฃ๐ฎ๐ค๐ฃ๐ ๐๐ฃ๐ฉ๐๐ง๐๐จ๐ฉ๐๐?