SMFIT

YOUTUBER - I am a 23 years old business student from Bay area, California. My page is about me progressing, getting better day by day, and inspiring people

YOUTUBER - I am a 22 years old business student from Bay area, California. My page is about me progressing, getting better day by day, and inspiring people. I also make YouTube videos about fitness and about my life. Go and check it out!!! https://www.youtube.com/channel/UC-qYKSwoB3izSGlIPzG0oZQ

09/28/2021

WE ARE LIVE NOW!! I just did First launch 🚀 of 2021 HELLA CHILL COLLECTION!! Many more to come! Check it out Link in bio!!
just want to thank you everyone for supporting and be there for me! Thank you so much!!

09/23/2021

Doesn’t matter if you got good genetics. If you are not working hard enough those genetics do not mean anything. Not everyone got good genetics, including me but I work hard. Hard work will get you anywhere you want in life. So stop making excuses, get your stuff together and start grindin.!!!

09/16/2021

No matter how bad or good your day is going! You have to get up and move forward. Cuze dreams don’t come true by itself. You have to put in work to reach that!! So get your ass up and move forward!
Also Don’t focus on who and what left you and what you had! Focus on what and who you have right now and what you are going get in future!!

09/14/2021

🔥Discipline🔥 Doing what you’re supposed to do! When you’re supposed to do it! How you’re supposed to do it!! 💪🏽 This is what Discipline means!!

09/08/2021

Happy Hump day guys!! I hope you guys are having amazing and week. Almost there to the weekend!! Hang in there‼️

09/06/2021

🔥 Transformation 🔥
Last year and this year been really hard mentally and physically. There were ups but a lot of downs!! Not being able to workout last year was really hard mentally. Working out is something I am really passionate about and enjoy doing!! It’s my life!! Not being able to do so caused me to gain unwanted weight!!
Which almost led me to quit fitness, thinking it’s going to impossible to get back to the way I was beginning of 2020! But support from my fam got me back on it and helped me to push myself!! Now here I am at 187lb lost about 25lb in few months shows that nothing is impossible. All you gotta do is to push yourself and surround yourself with good people!!

08/30/2021

🔥BE BRAVE, TAKE RISKS. NOTHING CAN SUBSTITUTE EXPERIENCE!🔥
Take Risks don’t take easy way out! Easy way out is not going to do anything for you! Learning from your failures is what going to make you better version of yourself!!

08/26/2021

🔥 CREATINE 🔥
1. Creatine is an amino acid that provides energy to your cells and helps build muscle mass.
2. Creatine can be an effective supplement for increasing endurance and strength. Over time you may see an increase in your muscle strength and size.
3. It’s naturally produced by liver, kidneys, and pancreas. You can also get Creatine from seafood and red meat but not enough.
4. Creatine helps you to produce more Adenosine Triphosphate (ATP) a neurotransmitter that is your body’s main source of energy.

08/17/2021

🔥It Doesn’t Matter What They Think🔥 .
Life is not about what others think about you. It’s about what you think about yourself.
We often focus on what other people think about us and we forget to focus on ourselves. Which leads to negative 👎🏻 thoughts and bring negativity into our lives. .
I know it’s hard to ignore other people because they constantly around us and telling us what to do.
How to deal with them? What helped me the most is just listen to them from one ear and get it out from other ear 👂. Or I usually nod my head and zone out. You know what best for you and what works for you. .
Life is short!! Do what makes you happy. Focus on yourself. Surround yourself with likeminded people. People that will bring positivity in life.

08/13/2021

The Grind May Go Unnoticed but Your Results Will Not!! So keep grinding let the results speak!! 💪🏽

08/12/2021

Being selfish to be successful in life is part of the game. You can't make everyone happy or do what others want you to do. So focus on yourself and focus on people who support you. :

08/06/2021

Flex Friday💪🏽!! I didn’t STARVE myself to get this!! I am down about 23lb in 4 months and I just need to drop about 2 more pounds to reach my goals!! The crazy part is that I been on same macros and cardio for last three months out of four month. I was losing 1 to 1.5lb a week. It’s crazy that I didn’t have to change anything!!
All I had to was to keep intensity high of my workouts and stay on diet! CRAZY part is I cheated and party every single weekend. But week days I was 100% with diet!! I like said in past dieting and losing weight is easy. People just make complicated.

Address

San Jose, CA

Website

https://www.instagram.com/sunnymohan93/

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