Karla_awesome

Sometimes I work until midnight...
Other times I feel so inspired I work until 4am...
Some days I just need to check out and rest my brain...

When you're trying to take a work selfie and the cat wants in too 😂
"Working" all day/eve today and it doesn't feel like work.
Coaching corporate clients, coaching CEOs it's just a new normal now.
Ironically I just coached the CEO of a network of CEOs 😆
When you're in your zone of genius and doing what you're passionate about there's nothing better.

I love that I can cause change in such a grand scale with the heads of corporations and the teams that will cause even more change in the world while traveling and in my old school Mickey tshirt. No suits, no thanks.

All while being authentically myself, no B.S.
It wasn't always this way but I had hope. The grass is definitely greener on the passion side 🌻

Have you found your genius?
Are you doing what you love?
Does work feel like another amazing day?

Karma, consciousness and freedom. Tony, Sage and Sadhguru.

Karma, Consciousness, and Freedom: New Understandings from Sadhguru with Sage and Tony Robbins Sadhguru, a beloved friend of Tony and Sage, sits down to discuss identity, consciousness, inner freedom, human evolution, and his book Karma, A Yogi’s Guide...

ITS OFFICIAL! Celebrating 35lbs down!🔻
Yay me!
I would have never posted a pic like this in the past..😆

After my closest fam passed away I reached a high point of 200lbs! 😲
I had avoided weighing myself for years and when I finally had the courage to get on that scale and I saw the number. WOW was it a shocker. 🤦🏻‍♀️

I went numb with grief after 5 of my immediate family members passed in a very short time.
Physically taking care of your nearest and dearest is no joke. It's incredibly hard on the body and on the emotional state. I was devastated.

After healing their loss. I tried everything to get rid of the weight and it was a rollercoaster 🎢 up and down..

All the different exercises, ALL the different diets. 😭All of the things of all the things recommended by the gurus. 🔻 I lost some and gained some over and over. It was groundhog day. It was miserable.

⚡What finally worked?? ❓

🧠Working with my unconscious mind.
Releasing the root causes of what was preventing me from steady health, choosing the food that was right for MY body not anyone else's.

I had a breakthrough with my coach. Everything was about keeping me safe. Food was love and connection. Food is how my family bonded it was the way we connected.

😬Conscious awareness was NOT ENOUGH.
I had to release it through a quick and efficient process at the unconscious level.

🎉I've kept the 30lbs off and released for over a year now.

And 30 more to go. Which I'm 💯% confident I'll achieve in a few months.

✅Comment and DM me if you want to learn more about what I do and how I can help you.

https://youtu.be/Ec0uxHUDG8A

***Nipsey Hussle wisdom:

-Do it on your own terms.

-take ownership of your art and yourself

-figure out how to use the leverage you got.

-pay attention and take pages off the playbook

-biggest mistake was not trusting my instincts!!!

-trust your gut and trust your instincts sometimes you don't need facts if your intentions are pure and you have a connection to a higher understanding and able to make decisions with confidence.

-never compromise your standards, be who you are.

-sometimes you have to get into a stable situation instead of sticking to your guns. Be willing to make that mistake

-your choices and what you stand for will define you

-sacrifice your comfort for what you truly believe in

-"We look at Life like it's what you can get from life and it's not what it is, you're gonna always be unfulfilled if you look at Life that way, Life is about knowing that you're gonna leave one day. When you leave the only way you're gonna be fulfilled is if know you gave it everything you had and you emptied yourself here and you left it all here . Cause it's temporary and you got a moment."

-I'm responsible for the misconception of myself.

-"i used to get on camera and talk about street sh** and talk about gang culture, and then I get to my show and everyone want to show me that they're hard. Fighting in the crowd and shooting up the parking lot, I'm putting out this energy through these interviews and on camera and that's when I decided I'm going to speak what I want to see and I started talking about business, progress, optimism"

-Uncharted territory is scary, be conscious and realize you're scared, once you identify some fear, you gotta get rid of it. Get clear on what holds you back. Making the transition, being able to embrace the opportunities and not let your tradition stop you from becoming what you're supposed to become.

-

Nipsey Hussle on Victory Lap, FDT + Kanye & Ownership Nipsey Hussle stopped by HOT 97 to talk to Nessa about his debut album Victory Lap and the tour. He also talked about being a student of the game, ownership,...

I used to have patterns around wealth that would show up over and over again no matter what I learned and no matter what new habits I implemented...

😭70k in debt later I finally found the pattern and how to really get rid of it. (With the help of expert coaches)

💥No more conscious temporary change. I found long term permanent through a wealth challenge that would change my wealth mindset forever.

🔥When you truly master your mind you can master your wealth, no matter what your definition of wealth is.

I'm passionate about helping people help themselves.

If you're finally ready to master your wealth

The company I partner with is having a 5day wealth challenge

Yes the same one that changed my wealth, my life and my bank account

Yes you can do it at your own time

Yes it's all recorded

💰And you get a full coaching session with me a master coach + support throughout the challenge

I only have 5 spots left

click on the link in bio

Research coming out of UCLA’s Mindfulness Awareness Research Center.

According to them:

Having an attitude of gratitude changes the molecular structure of the brain, keeps gray matter functioning, and makes us healthier and happier. When you feel happiness, the central nervous system is affected. You are more peaceful, less reactive and less resistant. Now that’s a really cool way of taking care of your well-being.

Scientists Show How Gratitude Literally Alters The Human Heart & Molecular Structure Of The Brain Follow me on Instagram here. Make sure you follow Collective Evolution on Telegram as we have no idea how much longer we will be on Facebook. Gratitude is a funny thing. In some parts of the world, somebody who gets a clean drink of water, some food, or a worn out pair of shoes can be extremely grat...

One of my recent hikes in the bay area..

This pic was taken before an intense uphill hike In very intense heat that led to finding an amazing private beach..

My friend and I made it 3/4 of the way up the hill. We were winded, hot and annoyed at the humidity and intense sun, normally I would have persevered, determined to make it up the hill and finish AT ALL COST, instead decided to honor myself and thought it would probably be much more pleasant if we found our way to that beach shaded by beautiful trees.

⭐Sometimes honoring yourself is a bigger accomplishment than finishing for the sake of finishing.

Honor yourself
And if you don't know if you are then
Ask:
What would bring greater feelings of accomplishment and success?
❤️

Healing through sound...

A few days ago I heard that my dear friend Paul passed away.

The scar of grief had been reopened.

The sadness came flooding back.

The anger of him not being able to share his beautiful vision with the world (something I was helping him plan) was raging inside me before this healing.

Then came this amazing sound healing event.

Sound has frequencies and vibrations that affect your emotional state.

It also allows your body to heal itself by slowing down your brain waves, which affect every cell in your body, shifting them from diseased to being in ease.

I want to thank my dear friend Sasha .doppelt for sharing your genius.
The meditation you guided us on, the sound vibrations and the release was truly healing.

Still feeling the love and vibes from this💕💓

Feeling calm and serene.

Today's card from the
Sri Chinmoy deck.

Forgiveness is definitely an art...

⭐Step 1
Forgive yourself for making choices that led you to where they led you.

💕Step 2
Forgive others including God/source/ higher

*Sometimes step 1 & 2 are reversed

🌈Step 3 (and the hardest one of all)
Let go of blame AND let go of the need to forgive. There is no "forgiveness" if we let go of blame.
**Read that again until you get it.

I'm FINALLY at step 3 after a few short and deep coaching sessions, NOW I feel LIBERATION and freedom.

Whichever step you're at now:
HONOR YOUR JOURNEY

What step are you on right now????

Comment below 👇

Who in your life needs to hear this?

Sharing is caring 💕

DM if you want to know how to liberate yourself from blame, shame, anger, resentment

When you're in the s**t....

https://www.instagram.com/tv/CLkuPg6HHUs/?igshid=ym0gcb5brafg

Here’s the story of how I went from living in s**t to ALIVE AS S**T, as told at HustleCon 2018.⁠ ⁠ I’m living proof that when you finally face your s**t, you can create a life that’s THE S**T.⁠ ⁠ And no matter how much s**t you’re in, you can always get out... No s**t!⁠ ⁠ 🎥 via @goal.cast @thehustledaily