My Daily Health Habits

My Daily Health Habits

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My Daily Health Habits seeks to empower individuals with a lifestyle of health. Tips/Ideas are prov

08/28/2024

Putting my feet up to relax is difficult! As soon as I sit down, my to-do list bombards my brain. But the truth is you get more done when you take a few minutes to breathe.

I take my few minutes with Adaptiv Touch. It combines . . .

Lavender

Magnolia

Neroli

Wild Orange

Copaiba

Spearmint

Rosemary

In other words, it’s a beautiful essential oil blend that can be a reminder to let yourself ground and uplift!

How do you unwind? 🌸 🛀

08/28/2024

Putting my feet up to relax is difficult! As soon as I sit down, my to-do list bombards my brain. But the truth is you get more done when you take a few minutes to breathe.

I take my few minutes with Adaptiv Touch. It combines . . .

· Lavender
· Magnolia
· Neroli
· Wild Orange
· Copaiba
· Spearmint
· Rosemary

In other words, it’s a beautiful essential oil blend that can be a reminder to let yourself ground and uplift!

How do you unwind? 🌸 🛀

08/27/2024

Pumpkin spice cookies, fall leaves, bright pumpkins—they’re all just around the corner! Ready to welcome autumn into your home? I already am with Harvest Spice Gathering Blend. It smells like this season is supposed to. If you want even more of an autumn ambiance, try this diffuser blend:

3 drops Harvest Spice 🍁 🕯
2 drops Black Spruce
2 drops Wild Orange

08/27/2024

Pumpkin spice cookies, fall leaves, bright pumpkins—they’re all just around the corner! Ready to welcome autumn into your home? I already am with Harvest Spice Gathering Blend. It smells like this season is supposed to. If you want even more of an autumn ambiance, try this diffuser blend:
3 drops Harvest Spice 🍁 🕯
2 drops Black Spruce
2 drops Wild Orange

08/26/2024

When study and homework time rolls around, it can be hard to get kids’ focus back on their work. That’s why I love Thinker Focus Blend. You can swipe it on their wrists and feet, it’s completely safe, and it creates a good environment for focus! Here are some things you may not know about it:

· Thinker blends Vetiver, Peppermint, Clementine, and Rosemary essential oils, making a perfect aroma combo of refreshing invigoration and calm.

· It’s especially made for kids so they can use it anytime, even at school!

Thinker is 10% off for the rest of the month, so I’m stocking up while I can! How do you help your kids in their study routines? https://www.doterra.com/US/en/p/doterra-thinker-blend?utm_campaign=ds&utm_medium=ds&utm_source=ds&OwnerID=523594

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San Jose, CA