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Since completing her 200 hours of Vinyasa yoga teacher training, Rachel enjoys combining her training as a salsa dancer and a yoga teacher to mindfully guide students through their practice.

12/12/2022

Another year of doing this yoga pose everywhere I go✨Thanks to my sister Emily for creating this beautiful art work 🥰 This year I accomplished the goal of teaching at a physical yoga studio. 🧘🏻‍♀️So grateful for this opportunity, especially coming out of the pandemic and so much zoom yoga! 🙏🏻Join me for my last in person class of 2022 this Tuesday @6:45PM

06/12/2022

Energized and recharged after traveling for a few weeks. Grateful for all the time in nature and with family. Now happy to be back to teaching this Tuesday at 6:45 pm shivayogawellnesssj Join me! 🙏🏻

02/08/2022

My Tuesday night Vinyasa classes are back! 6:45 pm in downtown San José. I’m excited to be back to the studio after a month off. The next two months we will focus on yoga for everybody, centering on a specific part of the body each week, learning more how to love and protect our body on and off the mat. Join me! DM for more info 🙏🏻

01/03/2022

I love doing yoga on top of mountains! Joshua tree national park was an amazing place! *Within National Parks is room–glorious room–room in which to find ourselves, in which to think and hope, to dream and plan, to rest and resolve.*

Join my class tonight and every Tuesday @6:45pm at Shiva Yoga Wellness in San Jose 🙏🏻

21/02/2022

Feels so good to be teaching in person again 🥰Join me every Tuesday evening @6:45-7:45 PM at Yoga Shiva Wellness in downtown San Jose, 255 N Market St #207. Next to San Pedro Square. First week of classes is free 🤑! My class is beginner friendly Vinyasa, so bring your friends 👯‍♀️ Please sign up ahead of time at https://www.shivayogawellness.com/ 🙏🏻

31/01/2022

So excited I’m teaching yoga again! Tuesdays @6:45-7:45PM at Shiva Yoga Wellness, 255 N Market St #207, downtown San Jose, next to San Pedro Square. They offer a free first week of classes, both in person and online. My class starts on February 1st and will be all level Vinyasa, just like I’ve always taught! Sign up ahead at: www.shivayogawellness.com 🙌🏻 I appreciate the support 😊🙏🏻♥️

10/01/2022

It’s not the destination, but the journey that counts. This is true for life, and for your yoga practice. And it’s a great state of mind for a boat ride.

31/12/2021

Taking in the fresh air on top of this beautiful Hawaiian mountain

27/11/2021

Thankful for time with family this year, in this beautiful mountain backdrop. It was perfect for leading a family yoga class on thanksgiving! ♥️

16/08/2021

Sometimes in life you gotta lean back, smile and take in the happiness around you. That’s my mantra for year 33 of life. This is my year of saying yes more to my inner wants and needs and going after my own happiness. I am excited to see where it takes me!

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