Informed birth and beyond

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Informed birth and beyond Family wellness, Doula & Lactation support. Bringing awareness through informative posts.

10/02/2026

Please move‼️
Even if you get the epidural! have a Nurse, doula keep moving you with the peanut ball, birthing balls!
Having someone who understands the mechanics of the laboring process WILL be a game changer.

📢 The pelvis isn’t one fixed space. Movement and positioning can change the dimensions and angles available to baby.

📢 Helps baby rotate and descend through the pelvis.

📢Encourages fetal descent by using gravity and maternal movement.

📢 Can help with comfort and coping during contractions.

📢 May support labor progress and potentially reduce prolonged labor.

📢‼️Different positions create different pelvic spaces — standing, hands-and-knees, side-lying, lunging, squatting, etc.

The more tools you have and know the better outcomes for your birth 🙌

P.S Yes, I know my birth ball needs air😅
Just working with what I have.


Miriam Gomez Photography did amazing! Muchas gracias Miriam por mis fotos de negocio ✨️Your sign to do your business pho...
09/05/2026

Miriam Gomez Photography did amazing!
Muchas gracias Miriam por mis fotos de negocio ✨️
Your sign to do your business photoshoot!

Today's prenatal visit had my heart smiling.The way he showed up for His wife during the hands on portion truly is every...
07/16/2026

Today's prenatal visit had my heart smiling.
The way he showed up for His wife during the hands on portion truly is everything to birth support. Presence, safety, ease truly changes the atmosphere. This father was ready to bring that ease to his person using the rebozo.

Its always the way fathers show up for their person 🥹🙌
Shedding light to the role your person plays!
Doulas are an amazing resource but more so is truly the father

07/03/2026

Connections are EVERYTHING.
Although I strongly believe every family deserves a doula, someone who walks with them during their most prolific season and sacred, not everyone is meant to walk it with you. This is why I say interview a handful of doulas because connection NEEDS to be mutual. I don't expect to be EVERYONE'S DOULA because that is just simply impossible. (And I just wouldn't 😅)

This is why I offer free video consultations to know if we will be a good fit for one another 🧡

You deserve to find someone who aligns with you🙌
A healthy and mindful provider knows when they need to recommend else where.

(Side note I do further locations for private pay✨️)

📢Update:New Location📢Free Childbirth series weekly classes. Classes will no longer be Tuesdays but Thursdays. Come and a...
06/09/2026

📢Update:New Location📢

Free Childbirth series weekly classes. Classes will no longer be Tuesdays but Thursdays. Come and ask all your pregnancy, health questions. Led by your local Midwife✨️

Come and find community and resources. Learn what is available to you.

05/27/2026

Must Hear!
If you are looking for a doula please interview a handful. I believe every mother and family needs one but you guys may not be the right fit. I truly believe the connection needs to be there!

Doulas come from different backgrounds with different expertise.

advocacy, empowerment will always be the IT for me.

Who is loving the shirt 🥰? Thank you
✨️
"Can I be your birth bestie or what?"

✨️Free weekly children birth classes in the Hemet/SJ area led by a local Midwife and myself.
Stay tuned on Instagram .me for location📢‼️📍
email: [email protected]
phone: 951.775.1230
for more info
or comment.

📢🧡This is more than a childbirth class… it’s a community 📢🧡(FREE)Join us every Tuesday for our *free* midwifery-led seri...
05/04/2026

📢🧡This is more than a childbirth class… it’s a community 📢🧡(FREE)

Join us every Tuesday for our *free* midwifery-led series
A space to learn, ask questions, and feel truly supported. You’ll be guided by a clinical practitioner and a doula who are here to walk alongside you.

Stay tuned for upcoming dates + location details right here on Instagram ✨
This offering is made possible to serve our local families partnered with Global Communities.

‼️Classes like this can cost $450+ privately, so we want our community to know these resources are here and available to you.

Come as you are.
Learn the language.
Understand your options.
Feel prepared and empowered for your birth.

✨️Classes are English led but Spanish translation available if needed!
Free diapers and wipes

Because you deserve to be supported, heard, and confident every step of the way ✨️

📍May location
2545 S. SAN JACINTO AVE SAN JACINTO CA 92583
Farmers Corner (Inside Informed birth and beyond ) 2nd floor

https://www.instagram.com/p/DXsO7Sfkr6K/?igsh=MzRlODBiNWFlZA==

04/27/2026

Free Childbirth class every Tuesday in San Jacinto/Hemet from 11am-1pm✨️📢
Led by your local Midwife La Rosa Midwifery

Here is a mother's experience ✨️✨️✨️

Address

2545 S. San Jacinto Street
San Jacinto, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19517551230

Website

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