09/27/2025
Stepping in for my friend Armando this weekend. One more chance to come practice with me (and my disapproving dog) at 9:15am on Sunday 🧘🏻♀️
Free spirit stuck in the mind of a control freak. Yogini. Dancer. Teacher. Tree Hugger. Dog Lover. Warrior.
09/27/2025
Stepping in for my friend Armando this weekend. One more chance to come practice with me (and my disapproving dog) at 9:15am on Sunday 🧘🏻♀️
02/25/2025
One of my favorite hours each week is when I get to lead this amazing group of humans through a sweaty vinyasa practice. Best “job” ever! ♥️💙💛💚🧡💜
12/10/2024
Join me for my last public vinyasa class this year tonight at 5pm at 800 Innes Ave in the Bayview. There’s plenty of parking and canine friends have been known to down dog with you 🐶
11/24/2024
I’m picking up more classes for Armando Dec 3-10, come join us while we cat/cow/puppy our way through 75 min vinyasa flows:
T/Th Dec 3, 5 &10: 5pm
Sat/Sun Dec 7 & 8: 9:15am
11/20/2024
Hi lovelies! It’s been a while since you’ve seen me at any of the public studios but I have the honor of stepping in for my friend Armando Luna at his studio (Armando Luna Yoga in the Bayview) this Sunday at 9:15am for a spicy, 75 min vinyasa flow. Please come join me ✨
01/15/2024
Tonight! 6:30-7:45
01/12/2024
After a long hiatus, I’ll be back tomorrow at teaching at 10:30am, please join me! Can’t wait to sweat and flow with you ✨
07/31/2023
Comin’ in HOT with that post yoga glow. Thank you and for another incredible Bhakti weekend full of love, joy and devotion. How lucky we are ♥️🧡💛💚💙💜
05/17/2023
EXTRA CLASS ALERT!
I’ll be at Ocean this week Friday 5-6pm, and Saturday 4:30-5:30 🧘🏻♀️
05/01/2023
Coming out on the other side of COVID, round 2. Got back on the mat today! Hoping to be freed out into the real world soon…
03/29/2023
Today’s savasana brought to you by puppy snuggles 😴🐶🥰
03/26/2023
This group of humans is how I know I’m doing something right in life. Love is the absolute best part of our humanity 🧡