Energia & Vitalidad

05/19/2026

05/28/2025

On Day 3 of the Holistic Health Summit (June 4th), I’ll be sharing the 3 hidden belief patterns that quietly sabotage so many women:
• The belief in Invisibility – that your voice doesn’t matter
• The belief in Unworthiness – that you’re never quite good enough
• The belief in Isolation – that you have to do it all alone
I’ll show you how these patterns show up, how they kept me stuck for years—and how I finally broke free.
If any of this resonates with you, I’d love for you to join me.
Click on link below to register for the summit and mark your calendar for June 4th—my session could be the mirror you’ve been waiting for.
https://www.octagoncoach.com/holistic-health-summit/

See you there! And share with 5 other people that will benefit!
If you're interested in a scholarship - send me a message.

05/27/2025

Excited to announce that I'll be speaking at the Holistic Health Summit 2025 on June 4th! Join me as we delve into the transformative work of Clare Zammit, exploring the three core limiting beliefs that hinder women's success. Let's embark on a journey of healing and empowerment together.
click *REGISTER NOW* in the linkhttps://www.octagoncoach.com/holistic-health-summit/

See you there! And share with 5 other people that will benefit!

03/25/2023

Do you struggle with ANXIETY and FEAR?

Last year, I was diagnosed with breast cancer. When my doctor used the word invasive, my mind froze as I tried to comprehend what this meant for myself and my family's future.

That night I couldn't sleep. I kept waking up in a panic and thinking the worst. Fortunately, I was able to turn to some techniques I learned to help myself in moments of stress and anxiety.

These tools turned out to benefit me throughout my journey. In times of doubt, they guided me into a better emotional state and, I feel, led to a quicker recovery.

If you experience moments of stress, doubt, and anxiety, you are not alone. Let me help by teaching you techniques you can use when life presents a challenge.

Join me on March 30th for a free LIVE event where you'll get a chance to learn and practice these tools that brought inner peace during my journey. Sign up today! Here's the link:
www.manifestingyourbrilliance.com/webinar

Please share this with anyone you feel may benefit ✨💗✨

Discover 3 essential steps to activating a life with more ease and freedom by transforming your stress. A free LIVE online event with Sonia Jimenez-Ferrell, MA in Leadership, Values and Clear Beliefs Coach, International best-selling Author of Step into Your Brilliance.

03/24/2023

ACTIVATE YOUR BRILLIANCE AS YOU GROW!

If you have 2-minutes I invite you to listen to a excerpt from the podcast "Empowering Women, Transforming Lives," where I share a Powerful Growth mindset disruptor that can help you move forward in life.

Go to minute 32:00 to hear transformative tip:
https://podcasts.apple.com/us/podcast/activate-your-brilliance-as-you-grow/id875173219?i=1000604545298

I also want to invite you to my free Live event happening March 30th at 11:00am PST/ 2:00pm EST where I will share 3-Keys to Activate Your Brilliance and guide you into the practice to transform stress and anxiety. You will walk away with tool you can use yourself on a daily basis. For more information, here's the link: https://www.manifestingyourbrilliance.com/webinar

03/24/2023

Imagine what your life would be like if you could embody practices to manage your stress and emotions… resulting in prioritizing your day with ease, and feeling worthy of love, empowering relationships, and abundance.

I want this for you!

That’s why I’m excited to invite you to my new, free, and live online event, to help you do just that. It’s called The 3 Keys to Activating Your Brilliance. Happening on March 30th at 11:am PST (this event will be recorded).
Register here: The 3 Keys To Activating Your Brilliance with Sonia Ferrell https://www.manifestingyourbrilliance.com/webinar

03/21/2023

Do you have forward momentum in life, or do you feel stuck? Do you want to make shifts that will help you gain clarity and move forward?

If you have 2-minutes I invite you to listen to a excerpt from the podcast "Empowering Women, Transforming Lives," where I share a Powerful Growth mindset disruptor that can help you move forward in life.

Go to minute 32:00 to hear transformative tip:
https://podcasts.apple.com/us/podcast/activate-your-brilliance-as-you-grow/id875173219?i=1000604545298

And if you want more... I invite you to my free Live event happening March 30th at 11:00am PST/ 2:00pm EST where I will share 3-Keys to Activate Your Brilliance and guide you into the practice to transform stress and anxiety. You will walk away with tool you can use yourself on a daily basis. For more information, here's the link: https://www.manifestingyourbrilliance.com/webinar

03/16/2023

Join TODAY for a LIVE show at:

https://www.voiceamerica.com/episode/142919/activate-your-brilliance-as-you-grow

I will be sharing helpful tips and tools to use to move forward in life when your thoughts keep you stuck...

*Connected communication

* A Growth mindset

*Moving away from judgements and assumptions

03/13/2023

SAVE THE DATE - MARCH 16th for a LIVE show at 10am PST or find episode at:
https://podcasts.apple.com/us/podcast/empowering-women-transforming-lives/id875173219?mt=2
OR
https://www.voiceamerica.com/episode/142919/activate-your-brilliance-as-you-grow

I will be sharing helpful tips and tools to use to move forward in life when your thoughts keep you stuck... Here are some:

*Connected communication

* A Growth mindset

03/12/2023

"HOW TO NURTURE YOUR INNER SELF"

https://podcasts.apple.com/us/podcast/common-sense-living/id1641229694

I invite you to Listen to the conversation on how to pay attention to your body signs, and dive into the practice to begin releasing unwanted emotions.
Episode 19 - Highlights:
02:43 A Lesson on Slow Down
06:33 Put Yourself First
11:16 Why We Tend Not To Put Ourselves First
16:01 Look Into Your Inner Self
21:04 The Benefits of Nature Walks
25:13 The Danger of Comparing Yourself with Others
29:05 Expand Yourself
https://podcasts.apple.com/us/podcast/common-sense-living/id1641229694

.vibes,