Kaizen-Muse Creativity Coaching

http://www.kaizenmuse.com/

An unprecedented model of creativity coaching using compassion, non-linear tools, small steps, play, tools to think differently and tap into your inherent creative magic.

12/02/2023

I’ve spent a career teaching how self-judgment works against us in the creative process.

I’ve spent a lifetime dealing with my own harsh self-judgment, so I have the requisite compassion to understand its costs.

Once we’ve made it to a place of near completion, there is a time is to be discerning, but the process requires license to start out crappy, make mistakes, and tolerate not being able to bring into reality the exact thing we envisioned. We need that freedom for the enjoyment that leads to the best end products. Or for the enjoyment... period.

The inner critic comes with being human, but it is vital to our success and enjoyment as creative people to persist in spite of it. In this regard, the creative process is an opportunity to create a better, more resilient self as we learn to be there for ourselves with compassion.

Listening to Amanda Knox in her series called Resilience on Sam Harris’s podcast, Waking Up, is the first time I heard the following logic reached as she contemplated the self-judgment she was feeling while being incarcerated four years for a murder she did not commit:

“Berating yourself for being stupid does not make you smarter.”

Along the same lines, berating yourself for:

not feeling good enough at your passion
not being the same as other artists or writers you see on social media
procrastination
resistance
hesitance
anything else you're struggling with
... does not improve the quality of your work or to get you to show up for creative pursuits..


It’s what we naturally do because that’s how evolution wired us, but it’s why we need to be ready to shift our thinking when we notice we are ineffectively judging ourselves again. I just say, "So what, I'll do it anyway," when something tries to stop.

Van Gogh had such a strategy. I love the writings of Van Gogh. Listen to it in this episode of A Muse's Daydream .. It's 2:24 long...

05/17/2023

9 Ways to Get Into Creative Flow 06/10/2022

9 Ways to Get Into Creative Flow Is your creativity stymied by unrealistic expectations or negative self-talk? Here are 9 ways you can connect with your inner muse and reclaim the joy of creative flow.

06/06/2022


Small steps, lowered expectations, making it fun are a few of the KMCC tools that have helped thousands of people break through creative blocks and made the persistance that creates skills, confidence, and success possible. 🖌🎨👩‍🎨🤸🏽‍♂️😎
Now taking applications for the August 2022 Kaizen-Muse Creativity Coaching Certification Training. www.kaizenmuse.com

04/02/2022

Instead of beating yourself up when you haven't met your expectations, instead of focusing on regret, be in the moment and just begin again with a small step .. a momentum might be next.

January 2022 Kaizen-Muse Creativity Coaching Training 11/22/2021

kaizen-muse-creativity-coaching-training.teachable.com/p/kmcc-jan2022
Now accepting registration for January

January 2022 Kaizen-Muse Creativity Coaching Training The Kaizen-Muse Creativity Coaching™ Certification training is filled with the brilliance, abundance and rewards that come with creatively coaching others to life-changing results.

11/22/2021
06/05/2021

Who's feeling Flawsome today?

06/05/2021

Sometimes the resistance melts when you fool the resistant region of the brain by just taking a tiny step.
In writing, sometimes just writing a few words can start a flow, if not, a few words are better than none. They subconscious will begin to incubate more. Can’t add something to nothing.
This is Kaizen, something to muse.

06/05/2021

Exactly.

Welcome! You are invited to join a meeting: Is the Kaizen-Muse Creativity Coaching Certification Training for Me. After registering, you will receive a confirmation email about joining the meeting. 05/17/2021

https://us02web.zoom.us/meeting/register/tZIscu-vrDgpHt2krFJLTbwsenYJFQySomNt
May 27: Come find out if the KMCC Training is for you either to become a creativity coach or to learn the tools that have set free the creativity of thousands. 11am pacific/2pm eastern.

Welcome! You are invited to join a meeting: Is the Kaizen-Muse Creativity Coaching Certification Training for Me. After registering, you will receive a confirmation email about joining the meeting. KMCC has been training creativity coaches since 2004. It's a non-traditional, unconventional way to help individuals access their creativity through intuition, pleasure, and small steps. It's an intersection of mindfulness, psychology, and compassion. Come see if the training is for you in this info...

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Our Story

Since 2004: An unprecedented model of creativity coaching training, using compassion, non-linear tools, small steps, play, imagination, intuition, and tools to think differently and tap into your inherent creative magic.

www.kaizenmuse.com

Location

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San Diego, CA
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