Nourished By Kris

Just when you think you're doing everything right......

These 'Healthy' Foods May Actually Be Causing Brain Fog It all has to do with the gut-brain connection.

Food for thought......

Is The Cure for Diabetes A Humble Root? Billions are spent annually and still there is no conventional cure for diabetes. Or is there a cheap, safe and freely available solution already growing beneath our feet?

I'll be adding this to my morning smoothies now!

Ginger: 10,000x Stronger Than Chemo (Taxol) In Cancer Research Model A new study reveals ginger contains a pungent compound that is up to 10,000 times more effective than conventional chemotherapy in targeting the root cause of cancers.

Good news! I LOVE bananas😜

7 Ways to Heal with Bananas -- The Evidence The banana has a secret second life. It has been observed slyly practicing medicine without a license, and indeed, seems readily equipped with the following nutritional "super powers"....

Covering Up The Causes of Breast Cancer Since 1985: AstraZeneca's BCAM Did you know that AstraZeneca, manufacturer of two blockbuster breast cancer drugs (one of which is classified as a known human carcinogen), is behind Breast Cancer Awareness Month?

Is Caffeine The One Thing Standing Between You And Optimal Health? All your coffee questions—answered.

Great Article! For those of you who've taken my "detox" classes in the past, read on! There are some new tidbits of info here.....

8 Surprisingly Simple Ways to Detoxify Given what we are now exposed to through our food, air, and water, detoxification has become a modern-day necessity. Without the daily activation of ancient, effective physiological pathways designed to remove environmental toxins, we are bound to get sick. So, what are some simple, effective ways w...

Splenda Suppresses Thyroid Function, Promotes Weight Gain Is sucralose (aka Splenda) really as safe a sugar alternative as its manufacturers and advertisers claim, or is it really a toxic chemical causing a wide range of health problems including thyroid suppression and weight gain? New research sheds light on this question.

10 Alkaline Foods That Will Clean, Repair And Produce New Cells In Your Body Stress, pollution, and illnesses; your body goes through a lot of changes on a daily basis. You need to take extra measures to rejuvenate the body on cellular level to live a healthy life. Here are 10 alkaline foods that will clean, repair and produce new cells in your body,