Athletic Evolution SPT

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Athletic Evolution SPT Sports Performance Training Don't think you're an athlete!?

--Whether you are looking to make the team, earn a starting position, or elevate your performance, Coach Tyndall has the experience to help get you there. With collegiate coaching experience in the Pac 10 (12!...Oregon & ASU), Big 10 (Iowa & Wisconsin), and SEC (South Carolina), as well international at the Australian Institute of Sport. That vast experience allows Coach Tyndall to work with a variety of ages, abilities, and sports to improve performance!
--Recently Coach Tyndall has had the opportunity to transfer athletic performance training knowledge to tap into the inner athletes of adults looking to get fit, healthy, and trim. You don't have to have an NBA contract or be on the LPGA tour to want to improve your ability to complete the arduous task of hauling groceries upstairs, chasing after children, or amaze friends and family at the next 5k fun run!

Core is King! Your core is the link between your upper and lower body-- helping you create, transmit, and transfer po...
09/30/2026

Core is King!

Your core is the link between your upper and lower body-- helping you create, transmit, and transfer power.

Strength
Stability and Balance
Efficiency and Coordination
Power and Control

Strong Core = Strong Movement

Setting the foundation for amazing athleticism! I get the "when is the right age to start training"? This is the age...w...
09/19/2026

Setting the foundation for amazing athleticism!

I get the "when is the right age to start training"?

This is the age...when THEY are ready! Look at the smile on that face!!!

Introduce it in a fun environment, with friends/family, and with the right coach and you'll not only improve their sports and activities, but also healthy habits for life!

09/17/2026

Workshop #2 is happening! Mental Skills and Physical Skills Workshop: Confidence Under Pressure!

Www.athleticevolutionspt.com/events

(Lordy...me.. doing a video? what is even happening!?) LOL

Weekly challenges are fun benchmarks that we use to track our progress, but this deserved a special shout out. So impres...
09/14/2026

Weekly challenges are fun benchmarks that we use to track our progress, but this deserved a special shout out. So impressed with these young athletes and their effort!

Mental skills are just as important as the physical and technical. We are super excited to be offering these workshops ...
07/28/2026

Mental skills are just as important as the physical and technical. We are super excited to be offering these workshops to help athletes perform their best... Both in sport and the classroom, mental skills go beyond practice and competitions and can affect multiple areas of a developing athletes progress.!
Register today!

64 years young with 2 hip replacements last year. One incredible reminder that age doesn't define performance. 💪🎾This he...
07/16/2026

64 years young with 2 hip replacements last year. One incredible reminder that age doesn't define performance. 💪🎾

This heart rate data isn't about training harder—it's about what's possible when you rehab well, train consistently, and never stop moving.

❤️ Averaged 153 BPM
🔥 Spent 54 minutes in Zone 5 (>152 BPM)
⚡ Logged over 1 hour and 20 minutes at moderate to high intensity
📉 Recovered quickly after play, with heart rate dropping toward 100 BPM within minutes

That's what athletic longevity looks like.

Train for life. Train for the long game.

Getting my learning on at in ! Great presenters, incredible information, and amazing connections!Thank you@chrispoir...
07/10/2026

Getting my learning on at in ! Great presenters, incredible information, and amazing connections!

Thank you@chrispoirierpb and crew!

Getting better every day. I continue to be impressed by her efforts and improvements... and she is excited about her in...
04/01/2026

Getting better every day. I continue to be impressed by her efforts and improvements... and she is excited about her increased performance on the court! Go Emerson!

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So happy to be working with one of the nicest coaches in town; Coach Cherise is practicing what she preached to her athl...
02/10/2026

So happy to be working with one of the nicest coaches in town; Coach Cherise is practicing what she preached to her athletes!





Happy days are here again. Being able to throw Eleikos around again...makes my inner-athlete so happy!Find something yo...
12/10/2025

Happy days are here again. Being able to throw Eleikos around again...makes my inner-athlete so happy!
Find something you enjoy doing and you're workouts well be a lot easier and fun!

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San Diego, CA

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+16195351946

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