12/25/2023
Wishing you blessings of love and abundance in every way. Merry Christmas and Happy New Year! ❄🎄❤
Kelli Russell Yoga
Breathe deeply, move your body multidimensionally, and expand your consciousness with me 😃
Operating as usual
12/25/2023
12/15/2023
Join me Fridays 9:15am for a seamless transitional flow of Power Vinyasa Yoga with Tai-chi like transitions. It's the perfect blend of strength and grace that is great for conditioning and mobility as well as training your mental focus. We get to play with a bit of animal locomotion too! First class is free. Come join us!
12/09/2023
Today is the day!! It's here!
If you're a yoga or meditation teacher, therapist, coach or wellness guide, or want to check of a Christmas gift 🎁 for your favorite person who is, my book just came out today!
If you'd like to support or get it as a gift for someone, I'd really appreciate it today. A big surge on launch day means Amazon's algorithm allows more eyes on it.
Here's the link:
https://www.amazon.com/Soulful-Scripts-Meditations-Inspirations-Breathwork/dp/1735349232/
I'd really appreciate your feedback. What title do you like best? 1, 2, or 3?
After YEARS I have finally finished my book! We're getting the cover ready now. I can't believe it! 💪😅
1. Meditations, Inspirations, & Breathwork for Yoga Teachers & Wellness Guides
2. The Zen Guide: Scripts for Yoga, Meditation, & Breathwork Instructors
3. Soulful Scripts for Yoga & Wellness Guides
(Subtitle) with Meditations, Inspirations, & Breathwork
09/28/2023
Osu 🙂🕉⚔ hope to see you tomorrow/Fridays 9:15am Yoga 101 in Leucadia. 1st class free.
Osu Patrick J. Collins · Song · 2007
08/17/2023
Become an archer with me tomorrow...and a floating frog, and a crane, and a leaping leopard, and a crocodile, and a spinning monkey, and a coiling dragon all at Budokon. It's like a mix between and .
See you in Leucadia Fridays at 9:15am to 10:30am for strength, grace, agility, mobility and FUN!
07/14/2023
It's BRING A FRIEND FREE every Friday in July Join me for Budokon Primary Series tomorrow 9:15am to 10:30am and bring a friend! Woo hoo!
Experience the strength, grace, mobility, flexibility, and conditioning that this practice provides.
Think Crouching Tiger Hidden Dragon mixed with Power Vinyasa Flow. 😎 It is the coolest, most fun style of yoga to practice (in my opinion as a 20 year yoga practitioner!)
www.yogaonthe101.com
07/06/2023
Come explore your strong, yet graceful side at Budokon Primary Series with me tomorrow 9:15am Yoga 101 in Leucadia!
And all through July bring a friend for free on Fridays!
It's a power vinyasa that focuses on the transitions where one pose flows into the next pose.
Hope to see you there!
https://www.yogaonthe101.com/schedule
Come join us for Budokon tomorrow/Fridays 9:15am in Leucadia and Saturdays 12:30pm Vinya: vino + vinyasa in San Diego.
It's one beautiful seamless flow...but here's one of my fellow Budokon teachers guiding the experience so that you get a feel for it!
I have a first-class free card with your name on it!
05/18/2023
New Class | City Fest! | Breathwork & Inner Transformation Wkshp - https://mailchi.mp/4002a9736e71/krymay
04/28/2023
Breathwork & Inner Transformation Workshop - https://mailchi.mp/288de2c64f4d/kryapril
We're back from Oregon 🌲🌧!
Hope to see you at Budokon this Friday 9:15am at Gentle Arts Encinitas (sign up https://rapidtransformationsessions.as.me/BudokonKelli)
OR
Saturday at 12:30pm at Vinya in Clairemont (sign up at https://www.vinyasd.com/yoga-schedule)
Come and join us!
⚔ OSU! 🏹
🧘♀️🕉🧘♂️
03/24/2023
Hope to see you - 3 options in the next two days to practice
Budokon!
This Friday 9:15am at Gentle Arts Encinitas (sign up https://rapidtransformationsessions.as.me/BudokonKelli)
OR
Special Donation class at Equinox La Costa this Saturday at 3pm for cycle for survival (cancer cure research) call to put your name down 760-268-9657
OR
Saturday at 12:30pm at Vinya in Clairemont (sign up at https://www.vinyasd.com/yoga-schedule)
Come and join us!
03/23/2023
New Free Guided Meditation + Donation Class this Saturday 3pm - https://mailchi.mp/589b15be421a/in-person-classes-free-online-workshop-6071511
Sharing March Vinyasa Yoga Playlist here : ) Enjoy!
https://open.spotify.com/playlist/63VqpLDkj7OZDsj8pmbPgF?si=e47303bd2d684cf3
03/09/2023
🏹🧘♂️🕉🧘♀️🐆 Come and join us for some great flexibility, mobility, grace, & conditioning that will keep you FOCUSED & ENGAGED THE ENTIRE TIME with Budokon this Friday 9:15am Gentle Arts Encinitas (sign up https://rapidtransformationsessions.as.me/BudokonKelli)
OR
Saturday at 12:30pm Vinya: vino + vinyasa in Clairemont (sign up at https://www.vinyasd.com/yoga-schedule)
Prerequisite: must be able to do a deep squat, and bear weight on wrists (like a push-up) at times.
03/03/2023
In Person & Online Classes + Free Online Workshop - https://mailchi.mp/e5e3a622958e/in-person-classes-free-online-workshop
Learn how to ask your body questions and receive answers
02/17/2023
Sound on 🔊
The end of the week has arrived! Want to meet up for Budokon 🧘♂️⚔🧘♀️?
Tomorrow 9:15am Gentle Arts (sign up https://rapidtransformationsessions.as.me/BudokonKelli)
OR
Vinya: vino + vinyasa in Clairemont
Saturday at 12:30pm (sign up at https://www.vinyasd.com/yoga-schedule)
🏹
💗
01/27/2023
Join us for a fun, challenging, beautiful vinyasa class with cool transitions!
Tomorrow 9:15am at Gentle Arts sign up https://rapidtransformationsessions.as.me/BudokonKelli
OR
Saturday at 12:30pm at Vinya in Clairemont (a brand new yoga studio + restaurant with 🍷🍺& kombucha) Invite a friend and make an event of it! They take class pass or sign up at https://www.vinyasd.com/yoga-schedule
🏹🐸🐒🐆🐍
01/27/2023
90sec Inner Guidance Activation + Join Me For A Yoga Class - https://mailchi.mp/5dc7a733109b/jan2023
01/06/2023
Come join a budokon class! It's beautiful, challenging and fun.
Would love to have you join us tomorrow 9:15am at Gentle Arts (sign up https://rapidtransformationsessions.as.me/BudokonKelli)
OR
Saturday at 12:30pm at Vinya in Clairemont (sign up at https://www.vinyasd.com/yoga-schedule)
🏹🐸🐒🐆🐍
Come out and play!
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