A Spiritual Paradigm

Support Saturday

🗣️ Community Circle: Join us for a virtual support group meeting this evening!
Together, we can share experiences and motivate one another.

DM for details.

Feel-Good Friday

💖 Celebrate Yourself! Reflect on your week. What are three things you love about yourself?

Let’s spread positivity!

The long term effects. I hear: It does not affect me. I say: Not Yet.

Something to consider

The Many Risks of Cannabis and High-Dose THC Use Research may find treatments for cannabis use disorder, sleep issues, and pain.

I had a client once tell me that name calling, screaming at his wife was not domestic violence. I had to explain to him how it was as harmful. He could not grasp why he was being sent to DV classes and therapy. So I asked him about his childhood, this was norm for him, his childhood.. He had a hard time grasping how he had lived with trauma and could use the help in recovering.

Thoughtful Thursday

🤔 Question of the Day: What has been your biggest challenge in recovery?

Remember, you’re not alone. Let’s support each other!

Wellness Wednesday

🌿 Healthy Habit Highlight: Incorporate mindfulness into your daily routine! Even five minutes of meditation can help you feel centered. Have you tried meditation?

Share your experiences!

Tip Tuesday

✨ Tip for Relapse Prevention: Create a "trigger list." Write down situations or emotions that may lead to cravings and develop strategies to cope with them.

What’s on your list?

You are invited to my new community.

We have started a book study. Since the topic of Shadow Work has been so popular, I went back to its origins and a book that was my guide back in the 90s. One of a few that saw me through the darkest days of my recovery.

Join me here, We explore Debbie Ford's work and teaching as a guide to travel that path less traveled.

I am but your guide. You will do as you choose.

Book Study: The Dark Side of the Light Chasers | A Spiritual Paradigm Get more from A Spiritual Paradigm on Patreon

Motivational Monday

🌟 "The journey of a thousand miles begins with one step."

Today, take a moment to reflect on your progress. What's one small victory you've achieved recently?

Share in the comments! 💬

If you are ready to walk the path less traveled and learn to communicate effectively with self, DM "Ready"

Blessed Dia de los Mu***os.

Events covering the country and into Mexico. Have fun, be safe. If you want to know what this holiday is, read this resource.

Day of the Dead in Mexico (2025): The Complete Guide Discover the traditions, foods & best places to experience the Day of the Dead in Mexico, from Oaxaca to Mexico City and beyond.