A Spiritual Paradigm

11/08/2025

Support Saturday

🗣️ Community Circle: Join us for a virtual support group meeting this evening!
Together, we can share experiences and motivate one another.

DM for details.

11/07/2025

Feel-Good Friday

💖 Celebrate Yourself! Reflect on your week. What are three things you love about yourself?

Let’s spread positivity!

11/06/2025

The long term effects. I hear: It does not affect me. I say: Not Yet.

11/06/2025

Something to consider

Research may find treatments for cannabis use disorder, sleep issues, and pain.

11/06/2025

I had a client once tell me that name calling, screaming at his wife was not domestic violence. I had to explain to him how it was as harmful. He could not grasp why he was being sent to DV classes and therapy. So I asked him about his childhood, this was norm for him, his childhood.. He had a hard time grasping how he had lived with trauma and could use the help in recovering.

11/06/2025

Thoughtful Thursday

🤔 Question of the Day: What has been your biggest challenge in recovery?

Remember, you’re not alone. Let’s support each other!

11/05/2025

11/05/2025

Wellness Wednesday

🌿 Healthy Habit Highlight: Incorporate mindfulness into your daily routine! Even five minutes of meditation can help you feel centered. Have you tried meditation?

Share your experiences!

11/04/2025

Tip Tuesday

✨ Tip for Relapse Prevention: Create a "trigger list." Write down situations or emotions that may lead to cravings and develop strategies to cope with them.

What’s on your list?

11/03/2025

You are invited to my new community.

We have started a book study. Since the topic of Shadow Work has been so popular, I went back to its origins and a book that was my guide back in the 90s. One of a few that saw me through the darkest days of my recovery.

Join me here, We explore Debbie Ford's work and teaching as a guide to travel that path less traveled.

I am but your guide. You will do as you choose.

Get more from A Spiritual Paradigm on Patreon

11/03/2025

Motivational Monday

🌟 "The journey of a thousand miles begins with one step."

Today, take a moment to reflect on your progress. What's one small victory you've achieved recently?

Share in the comments! 💬

If you are ready to walk the path less traveled and learn to communicate effectively with self, DM "Ready"

11/01/2025

Blessed Dia de los Mu***os.

Events covering the country and into Mexico. Have fun, be safe. If you want to know what this holiday is, read this resource.

Discover the traditions, foods & best places to experience the Day of the Dead in Mexico, from Oaxaca to Mexico City and beyond.