02/12/2026
Last week, we kicked of our Wellness First Series with our Trauma-Informed Yoga & Sound Healing event, led by of .yoga.
This experience provided attendees with a safe and supportive space to explore somatic wellness practices, nervous system regulation, and guided relaxation in a therapeutic aquatic environment.
We extend our sincere appreciation to Sycuan Casino Resort for their continued investment in community wellness initiatives, to Kaitlynn Hardy for facilitating such a meaningful experience, and to our participants whose presence and engagement make this work possible!
11/21/2025
Please join us this season of Giving! Get ahead start on holiday shopping with unique gifts that also give back to HWA!
A special and huge Thank you to Tiny Frog Technologies & California Bank of Commerce for sponsoring this event!
Auction items include:
~Private Candlelight Floating Sound Bath at HWA
~3 Night Getaway to Big Bear Lake
~Sky Diving at Lake Elsinore
~Private Go-Kart Racing
~In-Home Wine Tasting
~Sailing on The Athena
~Gift cards to The Henry, Blanco
~and more!
Click the link on our events page to view all auction items.
10/01/2025
๐งโโ๏ธโจTrauma-Informed Yoga by the Bay โจ๐งโโ๏ธ
Join us for the second Healing Wave Wellness Series event on October 24th!
This month, Kaitlynn Hardy from OG Yoga will guide us through a gentle and grounding yoga practice designed to calm the nervous system, release stress, and leave you feeling restored.
๐ All levels are welcome โ come as you are.
๐
Friday, October 24 | 5:30 pm
๐ Mission Bay Park โ Playa II
Bring your mat, your breath, and your presence. Together, weโll share an evening of healing by the water. ๐
09/17/2025
Meet Lupe Rodriguez, one of our incredible practitioners at Healing Wave Aquatics. With certifications in Watsuยฎ, craniosacral therapy, and sound healing, Lupe brings a deeply holistic approach to her sessions.
As she describes it: โI start by opening up your chakras and balancing you out to get you to a relaxed state. Youโll feel like youโre back in the womb or floating in space.โ
During Su***de Prevention Awareness Month, weโre reminded how vital it is to provide spaces of safety, balance, and calm. For many of our clients, the water is where hope begins to ripple outward.
***dePreventionMonth
08/12/2025
Are you interested in becoming a sponsor for our annual HWA at the Bay event? Click ๐
https://event.auctria.com/89138e67-0f4e-4f8b-9d0f-74f214d36b6f/a809178051b511ea91bae14d12592328
08/12/2025
๐ HEARTFELT GRATITUDE ๐ The Stand Down event with Veterans Village of San Diego was incredibly moving. To every veteran and active duty service member who shared your story with us - thank you for your trust and your service. To the Veterans Village SD team - thank you for your tireless dedication to our military community and for including us in this important event. The connections made yesterday will continue to ripple through our healing programs. We're honored to serve those who have served us all. ๐บ๐ธ
08/08/2025
๐ FEEL GOOD FRIDAY ๐
Meet Michelle. A Navy Veteran of 12 years, she was referred to Healing Wave Aquatics to treat her symptoms of Post Traumatic Stress.
Ready to find your healing sanctuary? We're here for all our first responders and caregivers.
Book today - because you matter.
08/06/2025
๐ WELLNESS WEDNESDAY ๐
First responders face trauma daily - their bodies and minds need specialized care. Our specialized sessions for police, firefighters, EMTs, and healthcare workers provide a safe space to decompress and heal. Because those who protect and care for us deserve the best care too!
Book your consultation today - link in bio
07/30/2025
Cultivating Impact Mixer at Coastal Roots Farm brings together over 200 leaders from nonprofit, business and civic communities to chat, connect and collaborate.
Thank you to the team at for hosting this gathering with Javier Guerrero, Kesha Dorsey, Sara Blodgett and the entire Coastal Roots Farm team!