Send this to someone whoâs inner world matters to you đ„°đ
Lmk how many days into your sacral calibrations you are!
And join me in The Archive if youâre ready for the next steps!
ReikiMarco
Reiki, Human Design & nervous system training. I help people get out of their head and back into their body. Co-Founder of The Archive + Sensory Designđ
If youâve done this before, do me a favor and check in on the comments!
Let me know what this is helping you with!
(If itâs helping you at all that is đ€Ł HAHAHAHAHA)
Some ppl are doing this for the first time.
So If youâd be kind enough to let them know what things this exercise has helped you with, weâd all be very grateful.
If youâre ready for the next level drop âCALIBRATINGâ in the comments and Iâll send an owl đŠđđȘ
This is just the tip of the system. If you like this, youâre gonna love what comes next đâĄïžđ
đ©âšđ
Love you guys!
Especially my fatherâs.
Way to continue to show up đ«¶đœ
Lmk if you have questions đ«¶đœ
If you want your Human Design fully decoded, drop the word âreportâ in to comments and Iâll autoDM it you you and make it easy đ„°
This might feel good but wonât change your life over night, at least not without two very important things I reveal immediately after the exercise!
Comment âCALIBRATINGâ if youâre ready for the next step
OR
lmk what day youâre on in the comments
Do this for 28 days and Iâll be impressed!
See you tomorrow!
share this with someone if you want to trick your algorithm into healing you, instead of being used as a mechanism to get you to buy things that you donât actually need đ
I make these Sacral Calibrationâs every day so you can start tapping into your own generative life force.
However, this is just practice!
Most people are heavily conditioned to either suppress, numb or outsource their sacral energy entirely.
Get today 28 with this exercise and youâll be on your way to seeing your conditioning so that way you can learn how to use this energy more appropriately!
according to Human Design, your sacral can either be defined or undefined.
Generators and manifesting generators have defined sacral centers and must learn how to honor their sacral response. This is 70% of the population.
Projectors manifests and reflectors have undefined sacral centers and must learn how to honor the inconsistent, receptive, and amplifying quality of their responses. Itâs a spectrum from a beautiful playground to a prison of burnout and trying to keep up.
Find out your type for free on ReikiMarco.com (link in bio)
Ooh also, exciting news! We got an app coming.
If you want on the list, comment the word âSACRALâ and Iâll send you the link đ
Thanks for tuning in
See you tomorrow!
Follow spxtrm for the hottest fire in the fifth dimension đ„đœâš
His verse here about overthinking got me thinking!
Why is it that overthinking is a super power for some
and a burden for others?
Itâs something Iâve been thinking about a lot,
for the past 14 years actually.
I spent an embarrassing chunk of my young adult life getting played by overthinking.
Turns out I was only using a small fraction of my minds potentialâŠ
Most people think with just their head.
Wisdom from the body gets cast aside as too abstract or emotionally influencedâŠand yet, this is where all the POWER is!
Your head is so important in this equation however and everyone with a brain knows, posture is important!
But you donât fix posture by fixing postureâŠweird I know.
Posture is a result, the cause is sensation!
Picture this,
You SEE a fruit, color informs you that itâs ripe. (Senses)
So you reach upwards and grab the thing! (Posture)
But right as youâre about to chomp into it you smell something horrific as your finger plunges into as soft spot. (Posture then senses)
The fruit is rotting and so you throw the fruit far away to get relief from the stench! (Movement and senses)
See what happened there?
Sensations came first, and then the movement because of what was sensed!
If you want overthinking to be a super power, you have to heal your relationship with sensation.
This way, your movement and posture are attuned to both your external and internal worldsâŠ+ everything in between!
So how do you âheal your senses??â
đđœ sensorydesign.results
Heal your senses with us in The Archive
The only place to practice Sensory Design
Link is ripe in the bio! đ
Share this with someone special đ«¶đœ
this is called a Sacral Calibration and itâs one of my favorite ways to tap into the body.
It wonât change your life overnight, but it will get you feeling into whatâs happening and help you offset the overthinking.
Most of us arenât overthinking because we want to, itâs just that we havenât been given an alternative, and our body has learned to trust overthinking, even though itâs a serious pain in the ass at times!
In Human Design, the sacral center is where all generative Lifeforce comes from.
Good music
good food
The energy to engage with all of this comes from the sacral
The sacral speaks in these primal sounds and movements that predate our modern language. And when you start to bring those back online, you start to discover something to balance all that overthinking with!
If you really want to end the suffering caused by overthinking, youâll need to do this more than just once.
28 days ought to be enough to show you the potential that this simple exercise has.
Let me know in the comments what day youâre on and if youâre ready for the next step check out sensorydesign.results
Everyone is trying to tell you how to be the best version of yourselfâŠmyself included.
But few have actually walked the path thatâs best for themselves and come from a grounded place.
I spent over a decade walking my path and just a few years ago, I started helping people with human design.
Because of the this platform, Iâve helped thousands of people discover not just who they are with human design, but also how to apply it in their life.
If you want your personalized Human Design report, comment the word âREPORTâ and Iâll autoDM you the link.
Visit ReikiMarco.com to generate your bodygraph and find out what type and strategy is correct for youđ«¶đœ
Learn how to do this safely with me in The Archive đïž
Not everyone can handle the intensity of emotional release that comes along with this drill.
And Iâm not saying youâre gonna hurt yourself if you try this, what Iâm saying is that
being truly safe,
feeling safe,
behaving in a safe way,
even when thereâs danger
demands subtle work on your senses as a foundation first before being integrated into your daily life.
Nervous system hacks are cool, but whatâs really cool is not needing to hack your nervous system. Actually just having a steady nervous system, regardless of the circumstance. Not to be confused with numbed out or bypassing.
We combine Human Design with cutting edge physiology to deliver truly incredible results.
If you want to see some evidence behind our method visit sensorydesign.results
Also this LOTR flip is absolutely back on the menu boys.