10/13/2025
For years, I was told to choose.
Voice or body. Expansion or containment. Logic or emotion.
But my soul was never designed for “either/or.”
I was made for both/and.
For opposition, integration, and the art of alchemy.
This is the liberation of the in-between—
where balance isn’t compromise,
it’s power.
Happy Libra Season and Happy Birthday to Me!!!✨
Read the latest article at the link below:
https://www.linkedin.com/pulse/dance-message-younger-me-my-birthday-jayme-alilaw-zqnce?trk=public_post_feed-article-content&fbclid=IwVERDUANaBeBleHRuA2FlbQIxMAABHtzwymW8CKEwrmJNFB7w9jKJ-TiAU-Ixpom0Xpq1VKpkSQ2HsOKXRiQkT9sk_aem_lYOhsmtdhhxbir8r5xz99A
09/29/2025
✨ New on Mindfull Musings ✨
I no longer fight for change.
I am the change.
I open doors simply by walking through them.
I embody justice by being.
No more struggle.
No more striving.
Only flow.
Read my latest reflection on transformation, release, and what it means to become the change you wish to see. 🌿
* Link in the bio *
09/18/2025
It’s funny how the things I tell myself shouldn’t be so hard are the very things that feel the heaviest. When I stop measuring myself by outdated standards and start updating my inner gauges, I find alignment between what I expect and what’s real. The smallest things feel big because they’re asking me to grow bigger.
New article available now in my MindFull Musings newsletter. Subscribe now https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7023365896987443201.
03/21/2024
DEI teaches us is that our lived experiences have value and importance and must be considered in hiring. - Jayme Alilaw
11/23/2023
Them: You're afraid of your own power!
Me: That's dumb as hell. Wtf that even mean? Do you even know whatchu mean when you say that???
Me over the past couple of years of deep healing and "shadow work":
Oh. I get it.
Yeah, I can see the fear cuz bayBEE! Issa lotta fiyuh in here, hunnee. Yeah, she dangerous 😅. Ion know WHAT all I'm capable of. But I do. And it ain't nuthin nice. 😬
Me now:
Oh, I'm not simply been afraid of my darkness.
When I discovered how deep and vast it is, much of me actually got excited cuz I was ready to level some s**t 🤣.
But naw.
I've feared true Power: when light and dark come together.
I've always known I'm profoundly loving. I had no idea I could FEEL so much love. AND THEN let it pour outta me too? Just givin it out all W***y Nilly?! That's Powerful!...that's Power.
The Knowing that I am connected to every bit of the universe, including every person in it, is powerful.
AND ALSO, Knowing that I came here to live My life as Me and be wholly and unwaiveringly committed to THAT?!
That's unf**kwitable. 😌
I can Be
cutting and nurturing
firm and soft
filled with grace and speak with conviction
A tourist attraction as a simmering volcano
The still watery home of creations largest, most ferocious, and most frightening creatures
The attractive, alluring heights that capture your gaze and steal your breath, making real the risk of your delusion.
That's Power
That's Love
That's Soundness of Mind.
I have the capacity for World destruction
And instead of wrecklessly enacting it
I allow it to shape me
And, in turn, shape the world
My world.
That's dope. -Jayme Alilaw ©
________________________
This image is SO me.
Thanks for the pic Marsha Wilson ☺️
11/18/2023
Distorted hypermasculine energy is drying up. That's why you're having a hard time "pushing through" "hustling" and "fighting for it", beloved.
Time to try peace, rest, allowing, and intuitive flow, friends.
Be best 😊
03/24/2023
Alright, let's go!
Who's ready to talk about race with me???
This is for people who are tired of feeling dumb, useless, and stricken with terror every time conversations turn to race.
🥳 I bring the topic
🥳You bring your questions
( you know, the ones you are scared to ask, the dumb questions, the "I hope this isn't offensive" questions, Etc )
🥳I laugh and make fun of you (jk, I probably won't)
🥳We have a conversation
🥳You walk away feeling more aligned and integrity with yourself because you're actually DOING something
My intention is to cultivate a brave space to build competency and confidence in conversations about race.
DEETS:
I'm holding 3 sessions this weekend:
Friday (tomorrow) at 12pm EST
Friday (tomorrow) at 6pm EST
Sunday at 2pm EST
Step 1: Send me money https://linktr.ee/fromthecorecoaching
There are suggested investment levels at:
$5
$15
$55
$555
Step 2: Include a note with your email address and which session you plan to attend.
Step 3: You'll receive a link to the virtual room where it will all go down.
Step 4: Come through and get candid! Or not.
Step 5: Invite a friend! (Or family member you feel like REALLY needs to be there cuz... 🙄😩)
**** When 55 people signed up I'll share my little jingle that goes with this 🤭 ****
From The Core Coaching | Instagram, Facebook | Linktree
Leadership and Life Coaching to empower and transform the world.