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Make Money your BFF

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Make Money your BFF

Money & Mindset Coach

I help women change their financial future by reprogramming their money beliefs

02/04/2022

Avoid these money mindset mistakes
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Implementing a strong positive money mindset takes time and repetition. ⁠
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Save this post for later 📌⁠
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✅Explore where your beliefs come from and check if they are really true. See if you can think of someone whom this belief would not be true for. Could this maybe be the case for you as well if you shift your thinking and the attached actions?⁠
❌Money mindset work is only effective if you are willing to really explore so don’t avoid the deep inner work⁠
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✅Forgiveness is a big part of living a happy and abundant life. ⁠
❌If you keep holding grudges against others or yourself you are not helping anyone. ⁠
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✅Work on your mindset consistently. Incorporate some money mindset work in your morning or evening routine. This will ensure you will make consistent progress. ⁠
❌Only working on your mindset when you are experiencing a low means you will never reach the state of mind you desire.⁠
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✅There are so many tools you can utilise and the most effective way is to find a couple that work well for you. ⁠
❌If you are only focusing on affirmations you will most likely just scratch the surface.⁠
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What is your favourite mindset tool? Let me know in the comments ⤵️

02/01/2022

When negative thoughts and beliefs come up try to challenge them.

There is so much negative self talk going on for all of us, which is really not helpful and beneficial.

So, when you become aware of a negative thought, limiting belief or negative self talk - take a moment to evaluate the thought or belief. Is it really true or are you just being hard on yourself?

Next try to reframe the thought of belief into something more empowering and positive.

Try to be kind to yourself as much as possible ❤️

12/04/2021

Identifying your negative beliefs is an important part of your money mindset work.

👉Observer of your thoughts without judgment ⁠⁠
👉Check where did the belief come from? ⁠⁠
👉How does it make you feel? ⁠⁠
👉How does this belief hold you back?⁠⁠
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Remember to be kind to yourself. You are always trying your best and this is a work in progress for everyone. ⁠⁠
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If you are ready to make serious shifts to your money mindset DM me today to talk about how you can work with me. 💌

11/30/2021

Want to achieve your goals? Follow these 4 steps⁠
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We all have dreams and goals but many of us struggle to achieve them. Some small shifts can make a big difference in staying on track and ensuring our goals become our reality⁠.
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Step 1 Discover⁠
What is it hat you want to achieve? Be curious and allow yourself to dream. What feels good? Get clear on what you want to achieve and why you want to achieve it.⁠
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Step 2 Visualize⁠
Imagine in as much detail what it will be like to achieve your goal. Feel all the feelings and get excited.⁠
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Step 3 Plan⁠
Create a plan to outline what you need to do to achieve your goal. Maybe break it down into smaller goals so you have milestones on your journey.⁠
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Step 4 Act⁠
No tit is time to take inspired action. Take small actions every day. Over time they will accumulate to big shifts and will make your dream come true.⁠
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I have just opened some spots for my 8 week 1:1 coaching program. So if you want to achieve your financial goals for 2022 I would love to support you. Send me a DM and we can chat about how I can assist you to shift your money story for good.

11/28/2021

Are you visualizing? No? You should give it a try!⁠
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I use visualization almost every day and it is such a powerful tool.

We all create our own reality and what we think of most will become our reality. ⁠
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We all have so many negative thoughts every day so we need to actively guide our thoughts to our desires and goals.⁠
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Take some time and ensure not to be disturbed. Close your eyes and imagine your future self having achieved your goals and dreams.

Envision it in as much detail as you can. Where are you? How do you feel? What do you see? Who is with you? What can you hear? Is there a particular smell?⁠
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Your brain cannot tell the difference between you imagining something and reality. Take some time every day visualizing your goals and dreams and they will be your reality soon.♥️

11/22/2021

Affirmations are one of my favorite tools to shift my money mindset.

They can be super powerful however need to be specific to your situation.

Find some affirmations that you feel align to or create them yourself.

I use my affirmations throughout the day. I speak them aloud in the morning, while I’m in the car, repeat them in my mind while I’m waiting at the checkout etc.

What is your favorite affirmation that you’re currently using? Let me know in the comments ❤️

11/10/2021

Your finances can improve. They will improve.
Use this affirmation to…

Say it ❤️

Feel it 💙

Believe it 💛

Create it 💚

11/09/2021

Explore your goal 💵

In order to manifest money in abundance into your life it is important that you have a clear goal. 🎯

Spend some time thinking about what you want and why you want it. Journaling on this is super helpful. 📓

It is so important that you become clear on why you want to achieve your specific goal as it will help you to get super excited and stay motivated.

What is your WHY? 👇

11/08/2021

𝑨𝒄𝒉𝒊𝒆𝒗𝒆 𝒕𝒉𝒆 𝒐𝒖𝒕𝒄𝒐𝒎𝒆𝒔 𝒚𝒐𝒖 𝒅𝒆𝒔𝒊𝒓𝒆⁠
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You are in a circle of thoughts, feelings and behaviours. All of these form your money mindset. Your thoughts impact your feelings. Your feelings impact your behaviour. Your behaviour impacts your thoughts. ⁠
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Let’s say you want to make $10k this money in your business but you tell yourself that you are not good at selling your service to your ideal client…⁠
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So, the following happens⁠
❌Thought: "I'm terrible at selling"⁠
❌Feeling: fear, guilt, shame⁠
❌Behaviour: procrastination, avoiding to book in calls, not telling the world about your amazing offer ⁠
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I know exactly how it feels. I been there too… in the negative spiral that never seems to end.⁠
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In my experience it is pretty hard to start by changing our behaviour if you have not changed your thoughts. It just takes a lot of willpower and won’t be a lasting change. ⁠
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The best starting point is to identify which thoughts are not aligned with the outcome you desire. ⁠
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👉🏻Try to reframe your thought to “I don’t feel confident in selling but I can learn. I will find a sales strategy that feels good to me”. You will feel more positive and will be able to take steps to research how to approach a sales conversation that feels in alignment for you. ⁠
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The good news is, you can change your thoughts and you can create the abundance you desire.

11/01/2021

If you want to create abundance in your life your mindset is an important factor.

Swipe across for my top 4 tips to improve your money mindset 💸

📌 save for later

10/28/2021

What are your goals? 🧐

In order to manifest more money and abundance into your life you should know what you actually want to achieve.

Without having a good understanding of what you actually desire it will be very hard for you to feel more abundant.

Once you get really clear on what you want you can take inspired action to work towards your goal.

What goals are you working towards? 💸

10/04/2021

3 Strategies to improve your Relationship with Money 🤑

Healthy relationships don’t just happen. They need to be built and maintained. This is true for relationships with people as well as with money.

It is possible for everyone to take steps to improve your relationship with money.

Once you start to actively work on this relationship it will create rewarding results. 💸

It is also important that in the process you are not too hard you yourself. ❤️

Here are some simple strategies to start improving your money relationship:

✨Next time you are judging yourself for a mistake you made, try to think how you would respond to a friend if they said the same thing about themselves. You would most likely be a lot more compassionate. So, try to be kind to yourself as well and let go of mistakes that are in the past.

✨Get excited about what you want your future to look like and what your financial goals are. Then break it down into smaller milestones and create money goals that keep you motivated.

✨Use positive affirmations whenever you become aware of negative self-talk.

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