Jenergy Yoga

I have been hiking and getting in the gym. My knee, shoulder and other issues are improving! If you are struggling with your body as it’s aging…I can help with what to do! Jenergy Fit Club 3x a week and Yoga on the Cliffs at 10:30 on Saturdays are my classes but I do private sessions in person and virtual too! See you Saturday All Levels Welcome! 🧘🏻‍♀️💪🏼❤️🫵🏼🧘‍♀️🌅💕🌞🌊https://facebook.com/events/s/yoga-on-the-cliffs-with-jenerg/1976226623027522/?mibextid=wwXIfr

Yoga on the Cliffs at 10:30am Saturdays! This week it’s the monthly First Saturdays Yoga and Sound Healing. ❤️‍🩹 My restorative slow flow that’s stretchy and breathy! Then a guided meditation and Soundbath….90 minutes of self care on a cliff above the ocean! https://facebook.com/events/s/sound-healing-first-saturdays-/1616872866418191/

Happy June!!! The gloom shouldn’t be around tomorrow! First Saturday Yoga and Sound Healing ❤️‍🩹 tomorrow at 10:30am-12 noon. At Pappy’s Point on Google Maps! Beginner Friendly stretchy breathy fun relaxing fun practice followed by sound healing meditation. 🧘🏼‍♀️ ✨💕🙏🏼🧘🏼‍♀️🧘🏻‍♀️🧘🏾‍♀️🎶💚🩵💙💜💛❤️‍🩹🌈😍🧘🏻🧘🏾💪🏼🎉 https://facebook.com/events/s/sound-healing-first-saturdays-/1616872866418191/