Your Empowered Life with Juliette Perlmutter

I just gave my website a much needed mini makeover. I’d be honored if you’d go take a look! 🙏
More changes coming soon.. stay tuned! 💜💜💜
www.yourempoweredlifecoaching.com

This is (almost) 45. In 2 days I’ll be half way through my 40’s 🥰 and, as always around my birthday, I’m doing a lot of reflection about what I want to celebrate, what I want to leave behind, and what I want to step into for the next years of my life. ✨✨✨

Mostly I’m feeling so grateful for where I am, where I’ve been, who I am, and who I am becoming, who I have in my life, and all the love and support I have around me and WITHIN me.
Here’s to (almost) completing 45 years on this planet! 🌎 and here’s to many more… 😍

I’d love to hear from you: what are you celebrating about yourself? What are you wanting to leave behind? What are you wanting to step into?

Sending so much love to you all 💜💜💜

I love LOVE and I try to celebrate it every day but Valentine’s Day is a good day for some extra celebrating and a great day to focus on loving our SELVES.
❤️💐💜

In honor of self love, I have a special little GIFT for you today. Please check out my stories 👆 and click the link there for a completely free meditation I created. I hope you’ll give yourself 5 minutes of SELF LOVE today.

Please find the link in my stories and enjoy this gift from me to you. ❤️💜❤️
I hope it brings you some calm, quiet, and peace.

So much LOVE to you today and every day 💜💜💜
XO
Juliette

This past week I did a thing I’ve been wanting to do for a while. 🌙 The timing was finally perfect and I was 100% ready.
Thank you, I love it!

Beautiful last morning of 2024. 🌅✈️

Hi 👋🏻
I know it’s been a while. Just popping in with tired eyes and a busy brain to say hello and let you know that if you’re feeling a bit frazzled and overwhelmed you’re not alone. 💜
Just a gentle reminder to take a moment (or more!) for yourself today.
I’m having some hot tea to calm my nerves between meetings. And I’m remembering to breathe.
What can you do to take care of yourself today?
All is well. You’ve got this!
💜💜💜

I needed some beach therapy this weekend.🌅
This a reminder to you (and to myself) that whatever this week brings, you can handle it. You’ve got this!
Happy Sunday and week ahead. ❤️❤️❤️

Yesterday I started something new.💥
In approximately 8 to 12 months I’ll be able to add Pilates Instructor to my resume. 💪
I’m excited for this adventure and can’t wait to see what doors open next!✨

Happy Tuesday! Life has been busy and a tad hectic so I’m taking a moment to check in with myself. I invite you to check in with yourself too. What do you need more of this week to feel taken care of? ✨