Wired Fitness Personal Training & Sports Performance

Wired Fitness Personal Training & Sports Performance

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San Diego–based strength and movement programs for youth and adults. Neuro-affirming and evidence-based.

Specializing in structured training, motor skill development, confidence, and long-term physical performance.

05/30/2026

NEW: Kids Summer Fitness Classes — Launching Now Tuesday & Thursday | 9:00–10:00 AM 📍 Mission Bay Park OR Carmel Valley — location confirmed based on where our families are. Drop your zip code in the comments or DM us. Ages 10–16. Small groups. Structured coaching. Real movement development. This isn't a summer camp. It's a fitness program run by a coach with 25 years of adult and youth training experience. Spots are limited. 👉 https://wiredfitnesssd.com/youth-fitness-san-diego/

Photos from Wired Fitness Personal Training & Sports Performance's post 05/15/2026

Jeff's transformation after two years is incredible! The side-by-side comparison from Day 1 truly highlights the amazing progress. Keep up the hard work and consistency, buddy 💪💯 You've come so far since you started back in 2022/2023.

04/29/2026

Love my neurodiverse kids!

Youth Fitness Nonprofit San Diego | Movement Futures 04/17/2026

Some of you know I have been heads-down on something big outside of Wired Fitness for the past several months. Today I want to share it.

I founded Movement Futures Foundation — a California nonprofit dedicated to structured youth strength training and mentorship right here in San Diego. The idea came from 25 years of coaching and watching too many young people fall through the cracks — not because they lacked potential, but because the right programming and the right person in their corner was never available to them.
That includes youth athletes who never got real structured coaching. It includes teens in underserved communities. And it especially includes the neurodiverse community — kids with autism, ADHD, sensory processing differences, and other developmental profiles who are too often overlooked, underestimated, and left out of traditional fitness and athletic spaces entirely. These young people respond powerfully to structured strength training. They deserve coaches who understand how they learn and programs built around how they move — not programs that just tolerate their presence.

MFF is built to serve all of them. Structured strength and athletic development programs, mentorship, and scholarship access for those who need it most.

The foundation is officially incorporated. The 501(c)(3) application is in process. The website is live.

This one is personal. It is the work I have wanted to do at scale for a long time, and it is finally moving.
If you know a young athlete, a neurodiverse teen, a family, a school, or an organization that could use this — or if you just want to follow along and support the mission — start here:

movementfuturesfoundation.org

More to come. Grateful for all of you who have supported Wired Fitness over the years. This is the next chapter. Super excited! 💪

Youth Fitness Nonprofit San Diego | Movement Futures Movement Futures Foundation is a youth fitness nonprofit San Diego organization providing structured outdoor strength programs for children and teens.

Photos from Wired Fitness Personal Training & Sports Performance's post 03/08/2026

Spring bodies aren’t built in May.
They’re built now.

Mission Bay Outdoor Strength
Tues/Thurs 5:30 PM
Saturday 8:00 AM

Ages 16+ 12–15 with adult

14-Day Spring Reset – $49
Enrollment closes Monday night.

Message “SPRING.”





Photos from Wired Fitness Personal Training & Sports Performance's post 03/07/2026

This is how weekends should start.
8AM. Mission Bay. Strength work done.
Adults. Teens. Parents. All levels.

You don’t need perfect timing.
You need consistency.

Spring Reset still open.

Tues/Thurs 5:30 PM
Sat 8 AM





Photos from Wired Fitness Personal Training & Sports Performance's post 03/06/2026

Saturday 8AM at Mission Bay hits different.
Cool air.
Open space.

Hard work done before 9.
Start your weekend stronger.
Outdoor Strength Training

Ages 16+
12–15 with adult

14-Day Spring Reset – $49
Tomorrow 8:00 AM.





Photos from Wired Fitness Personal Training & Sports Performance's post 03/05/2026

You get three chances per week.

Tuesday 5:30
Thursday 5:30
Saturday 8:00

That’s it.
No packed gym.
No daily treadmill grind.

Mission Bay.
Golden hour strength.

Spring Reset – $49
Ages 16+ | 12+ with adult

Comment “SPRING.”





Photos from Wired Fitness Personal Training & Sports Performance's post 03/04/2026

You don’t need two memberships.
Train with your teen.
Structured outdoor strength training

Mission Bay
Tues/Thurs 5:30 PM
Saturday 8:00 AM

Ages 16+
12–15 with adult supervision

Spring Reset – $49
Build strength together.




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San Diego, CA
92104