Breaking Down Barriers

Breaking Down Barriers

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Breaking Down Barriers is a program dedicated to normalizing mental health and wellness

Through in person or online educational presentations and events, we discuss stigma of mental health and connect people to helpful resources. We also provide cultural competency for providers working for our communities.

05/28/2026

Vanessa and Spshelle providing mental health and wellness resources at the SPC 15th Annual Faith Breakfast happening now at Bayview Baptist Church 💚

Learn more about our program at https://www.jfssd.org/our-services/breaking-down-barriers/

Jewish Family Service of San Diego Breaking Down BarriersLive Well San Diego

Photos from Breaking Down Barriers's post 05/20/2026

Today Theo and Spshelle had the opportunity to table providing mental health and wellness resources and swag for the students and families at Perry Elementary School for their Fox Fest. Thank you SAY San Diego and Perry PTA for inviting us.

If your organization is interested in having us table or do a workshop, check out our website and contact us here: https://www.jfssd.org/our-services/breaking-down-barriers/

Jewish Family Service of San Diego Breaking Down Barriers Live Well San Diego

05/19/2026

We are heartbroken for everyone affected by the shooting at the Islamic Center of San Diego - ICSD, just miles from the JFS Joan & Irwin Jacobs Campus. They are our neighbors, and we hope they find healing, strength, and peace in the days ahead.

We have been in touch with the community through our programs and partners and stand ready to support those who may need assistance. Times like this remind us of the hate and violence facing our communities and our collective responsibility to move forward with compassion and understanding.

We are truly stronger together.

05/19/2026

We are heartbroken by the incident at the Islamic Center of San Diego. JFS’s Breaking Down Barriers program stands with all those impacted and remains committed to care, healing, safety, and community support.

Here is a list of mental wellness resources and support. We are also coordinating directly with community organizers to address basic needs, provide assistance, and strengthen ongoing partnerships as needs arise.

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05/13/2026

This May, we honor the stories, cultures, resilience, and contributions of Asian American & Pacific Islander communities. 🌺

AAPI Heritage Month is also a reminder to continue creating spaces where culture, identity, and mental health can be acknowledged with care, compassion, and understanding. Representation, community, and connection matter.

Celebrating the richness and diversity of AAPI communities today and beyond. ♥️

04/15/2026

Join us Friday!

04/15/2026

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04/09/2026

Follow the link on the flyer to learn how to participate in a community review session for the Behavioral Health Services Act Integrated Plan!

Photos from Breaking Down Barriers's post 03/11/2026

Talking things out is hard! Here’s some tools for how to handle when you’re hurt, and prepare what you need to say. We all deserve to be heard and to hear others ✨

Photos from Breaking Down Barriers's post 02/19/2026

It’s Aromantic Spectrum Awareness Week! Shout out to the aromantic baddies out there.

This week is a time to learn about and celebrate those of us who don’t experience, enjoy, or desire romantic connections. Read through the slides to learn more about how this romantic identity is a spectrum
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Location

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8804 Balboa Avenue
San Diego, CA
92123