Next Level Confident

What if you *decided* to release negative self-talk and gave yourself permission to into a life you’re really proud of?

I wrote a book 📕 specifically for you!

*Click this Link to get Updates: https://view.flodesk.com/pages/62510951f14ad3c44486592a

My debut book Flex Your Confidence Muscle will be available for pre-sale in 1 WEEK 🤯 🥳

I’m so excited to share all the tools, lessons, stories, how-tos and hell-yes’s of ditching self-consciousness for self-confidence; to flex the one muscle that will take you every where: Confidence!

Amazon will have it available in just 7 days.

For over 4 years, Janelle Lynnae has dedicated her time and energy to building in women,

and on April 22nd (her 30th birthday!) she will get to see her work come alive.

We are beyond PUMPED to announce Janelle’s debut book 📕

“Flex Your Confidence Muscle” 💪

And will be available on for pre-sale - in just TWO weeks! 📕

Watch this space for more details!

A flower does not think of competing with the flower next to it. It just blooms. 🌺

Quote by Zen Shin.

You are beautiful and lovable whether you are a daisy, a rose, a sunflower...

heck, even spiky-haired weirdly shaped cactuses are on this list!! And we all love cactuses! 🌵

Here’s your daily reminder to just be authentically you.

Thank you to the woman in this photo, , for being 100% YOU.

I'm CONSTANTLY catching myself- both on email and when speaking out loud-

from saying, "Sorry for taking so long!" or

"Just wanted to follow up on this!"

Luckily, there is an way to re-phrase those sentences,

from a place of & high self-worth.

S W I P E ➡️➡️ to see more concrete ways to do so.

Thank you for this mega-helpful info, and 👏🏼👏🏼👏🏼

What’s really at the root of your busyness?

It’s easy to use busyness,

working til all hours of the night,

and a go-go-go lifestyle,

to avoid or numb thinking deeply about your life.

“I can’t relax” can be code for “I’m afraid to be alone with my thoughts”.

If you struggle with that, you’re definitely not alone.

Take a moment to turn off your phone, your computer, your “doing” things,

allow yourself to breath in a couple deep inhales and exhales,

And practice the art of simply “being”. ♥️

On a daily basis, each one of us are handed opportunities where we get to choose between a Growth Mindset or a Fixed Mindset.

A woman with a Fixed Mindset believes that life is difficult all the time. She’s a victim in her story.

Life is happening TO her.

She repeats in her head daily:
“Of course this crap is happening to me! Ugh.. This always happens!!”

If she’s good at something, she’ll keep doing it, but if she’s bad at something, she gives up immediately- even if she needs to be good at that thing in order to reach her biggest dreams.

On the other hand, a woman with a Growth Mindset believes she’s the hero of her story! 👑

Life is happening FOR her.

She believes that she’s Wonder Woman, the main character of this movie called life and an upbeat soundtrack is beating to her footsteps!

This doesn’t make her cocky; she believes very much in herself and at the same time believes very much in the women around her.

A Growth Mindset woman loves a good challenge because she trusts herself to overcome.

She repeats in her head daily:
“Failure is an opportunity to grow so I will take leaps of faith that scare the living crap out of me because the worst thing that could happen is that I learn a valuable lesson!”

She decides that she likes to try new things, she decides to have a positive attitude and she decides that she can get good at whatever the hell she wants to!

Ask yourself- which mindset am I choosing in this moment?

🌱

Behind every successful woman is a tribe of other successful women, who have her back.

What about you... Do you have a successful, empowering tribe?!

Check out Episode 49 with who shares HOW she found her tribe.