The Birth Season

Hi families! Would you like to have a positive, calm and empowering birth? In HypnoBirthing® we teach the tools you need to surrender to the unknown of birthing. We guide you to envision your experience and help you step into that story with confidence, bravery and power leaving you with nothing less than the goddess warrior that you embraced along the way.

This is an investment for yourself, your birth companion and your baby to reap the benefits of a positive, calm birth by making informed choices, learning to surrender, feeling connected as a family, understanding the anatomy of the uterus and pelvic area, soaking in the breathing techniques, allowing yourself to go into a deep relaxation during the most intense moments of labor and so much more. This course is for you if you are birthing in or out of the hospital, this is your first or multiple birth, if you are having a natural birth or a planned c-section. Simply, this course is for you if you are having a baby enter this world in the near or far future.

What You Will Learn in HypnoBirthing® Classes
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HypnoBirthing® Classes are taught in a format of five, 2 1/2-hour classes. If you are very near to your birthing time, we can make special arrangements for individual classes with you otherwise it will be a group setting.

Class 1 - Setting the stage
Introduction to the remarkable HypnoBirthing® philosophy

Class 2 - Pre-birth family bonding and preparing your mind and body
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Class 3 - Self-hypnosis visualization and advanced deepening

Class 4 - Overview and summary of childbirth
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Class 5 - Birthing – The final act and bonding
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This series will take place:
📍At Withinkin in San Diego
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⏰6 - 8:30pm
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$550 per couple
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To book or for more questions please DM us or email: [email protected]
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We hope to see you there ✨

Hi parents! Would you like to have a positive, calm and empowering birth? In HypnoBirthing® we teach the tools you need to surrender to the unknown of birthing. We guide you to envision your experience and help you step into that story with confidence, bravery and power leaving you with nothing less than the goddess warrior that you embraced along the way.

This is an investment for yourself, your birth companion and your baby to reap the benefits of a positive, calm birth by making informed choices, learning to surrender, feeling connected as a family, understanding the anatomy of the uterus and pelvic area, soaking in the breathing techniques, allowing yourself to go into a deep relaxation during the most intense moments of labor and so much more. This course is for you if you are birthing in or out of the hospital, this is your first or multiple birth, if you are having a natural birth or a planned c-section. Simply, this course is for you if you are having a baby enter this world in the near or far future.

What You Will Learn in HypnoBirthing® Classes
⠀⠀⠀⠀⠀⠀⠀⠀⠀
HypnoBirthing® Classes are taught in a format of five, 2 1/2-hour classes. If you are very near to your birthing time, we can make special arrangements for individual classes with you otherwise it will be a group setting.

Class 1 - Setting the stage
Introduction to the remarkable HypnoBirthing® philosophy

Class 2 - Pre-birth family bonding and preparing your mind and body
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Class 3 - Self-hypnosis visualization and advanced deepening

Class 4 - Overview and summary of childbirth
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Class 5 - Birthing – The final act and bonding
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This series will take place:
📍At Withinkin
3660 Clairemont Dr. Suite
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⏰ Tuesdays / 6-8:30pm
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$550 per couple
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To book or for more questions please DM us or email: [email protected]
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We hope to see you there ✨

🙏

We are back!! As school starts back up, so does our mom/bump walks. This is a space to build community as we take a brisk walk along the coast.

Whether you’re pregnant with your first or a mom to 4+ it’s never too early or late to find your support. We need support from each other to thrive during a time that can seem so lonely and challenging.

So come join Angela, , and I as we host these monthly mom walks for a chance to make meaningful connections.

On the following Wednesdays 10am-12pm

9/10
📍Superbloom - Mission Bay

10/1
📍Birdrock Coffee Roaster - Bird Rock

11/12
📍Fanuel St Park - Pacific Beach

RSVP if you can!

Please no further babies 🙏

Hi parents! Would you like to have a positive, calm and empowering birth? In HypnoBirthing® we teach the tools you need to surrender to the unknown of birthing. We guide you to envision your experience and help you step into that story with confidence, bravery and power leaving you with nothing less than the goddess warrior that you embraced along the way.

This is an investment for yourself, your birth companion and your baby to reap the benefits of a positive, calm birth by making informed choices, learning to surrender, feeling connected as a family, understanding the anatomy of the uterus and pelvic area, soaking in the breathing techniques, allowing yourself to go into a deep relaxation during the most intense moments of labor and so much more. This course is for you if you are birthing in or out of the hospital, this is your first or multiple birth, if you are having a natural birth or a planned c-section. Simply, this course is for you if you are having a baby enter this world in the near or far future.

What You Will Learn in HypnoBirthing® Classes
⠀⠀⠀⠀⠀⠀⠀⠀⠀
HypnoBirthing® Classes are taught in a format of five, 2 1/2-hour classes. If you are very near to your birthing time, we can make special arrangements for individual classes with you otherwise it will be a group setting.

Class 1 - Setting the stage
Introduction to the remarkable HypnoBirthing® philosophy

Class 2 - Pre-birth family bonding and preparing your mind and body
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Class 3 - Self-hypnosis visualization and advanced deepening

Class 4 - Overview and summary of childbirth
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Class 5 - Birthing – The final act and bonding
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This series will take place:
📍At Tourmaline Birth and Wellness Collective in San Diego
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⏰6:30-9pm
⠀⠀⠀⠀⠀⠀⠀⠀⠀
$550 per couple
⠀⠀⠀⠀⠀⠀⠀⠀⠀
To book or for more questions please DM us or email: [email protected]
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We hope to see you there ✨

Hi parents! Would you like to have a positive, calm and empowering birth? In HypnoBirthing® we teach the tools you need to surrender to the unknown of birthing. We guide you to envision your experience and help you step into that story with confidence, bravery and power leaving you with nothing less than the goddess warrior that you embraced along the way.

This is an investment for yourself, your birth companion and your baby to reap the benefits of a positive, calm birth by making informed choices, learning to surrender, feeling connected as a family, understanding the anatomy of the uterus and pelvic area, soaking in the breathing techniques, allowing yourself to go into a deep relaxation during the most intense moments of labor and so much more. This course is for you if you are birthing in or out of the hospital, this is your first or multiple birth, if you are having a natural birth or a planned c-section. Simply, this course is for you if you are having a baby enter this world in the near or far future.

What You Will Learn in HypnoBirthing® Classes
⠀⠀⠀⠀⠀⠀⠀⠀⠀
HypnoBirthing® Classes are taught in a format of five, 2 1/2-hour classes. If you are very near to your birthing time, we can make special arrangements for individual classes with you otherwise it will be a group setting.

Class 1 - Setting the stage
Introduction to the remarkable HypnoBirthing® philosophy

Class 2 - Pre-birth family bonding and preparing your mind and body
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Class 3 - Self-hypnosis visualization and advanced deepening

Class 4 - Overview and summary of childbirth
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Class 5 - Birthing – The final act and bonding
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This series will take place:
📍At Tourmaline Birth and Wellness Collective in San Diego
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⏰6:30-9pm
⠀⠀⠀⠀⠀⠀⠀⠀⠀
$55 per couple
⠀⠀⠀⠀⠀⠀⠀⠀⠀
To book or for more questions please DM us or email: [email protected]

The placenta is an incredible organ that plays a crucial role during pregnancy. Here are some fascinating facts about it:

✨Temporary Organ – The placenta is the only organ the human body grows temporarily. It forms during pregnancy and is expelled after birth.
✨Dual Role – It serves as both the baby’s lungs, kidneys, and digestive system, providing oxygen, nutrients, and waste removal.
✨Hormone Producer – The placenta secretes essential hormones like progesterone, estrogen, and human chorionic gonadotropin (hCG) to support pregnancy.
✨Blood Barrier – While the mother’s and baby’s blood come very close, they don’t mix. The placenta acts as a filter, allowing the exchange of nutrients and oxygen while blocking harmful substances.
✨Grows with the Baby – The placenta grows throughout pregnancy, reaching about 1–2 pounds at full term.
✨Connected by the Umbilical Cord – The baby receives all nutrients and oxygen through the umbilical cord, which attaches to the placenta.
✨Delivers Immunity – It transfers antibodies from the mother to the baby, providing immune protection in the early months of life.
✨Can be Consumed – Some cultures practice placentophagy, consuming the placenta for its potential nutrients and benefits postpartum.
✨Used for Healing – In some medical and cosmetic applications, placental tissue is used for wound healing and skin treatment

✨Undisturbed Hospital Birth✨

Giving birth without intervention in the hospital is proven to be challenging because they are designed to intervene. However, it is possible!

This mama never had a cervical exam upon admission or throughout her stay, no IVs or heplocks, no medication, true intermittent fetal monitoring with movement (20 mins on 40 minutes off), a husband and doula who supported her, a nurse who just witnessed, a doctor who came in while pushing, a quiet intimate room, delayed cord clamping, a happy healthy mama and baby. This is rare in my experience, but it’s possible! And oh what a beautiful birth it was✨

Mama