Sheree LaVonne

“If I knew then what I know now… I would have stayed strangers with a lot of people.”
Experience changes everything. People often look back on certain connections — friendships, relationships, even family ties — and realise they should have kept their distance. Not because they are bitter, but because hindsight reveals truths that weren’t obvious at the start. Some people enter your life wearing masks, presenting charm, warmth, or vulnerability, only to reveal manipulation, selfishness, or cruelty once they feel secure.
If the intentions of these people had been clear from the beginning, many would never have been given a place in your life. They took advantage of kindness, trust, and innocence. They drained energy, created chaos, and left emotional damage that took years to repair. What once seemed like a meaningful connection often turns out to be a painful lesson.
This reflection isn’t about regret; it’s about growth. It’s understanding that not everyone deserves access to your heart, your time, or your loyalty. Some people should have remained passing faces, not permanent fixtures. The lesson is simple: not every person who enters your life is meant to stay, and not everyone you welcome has good intentions.
Knowing better now means choosing better now — protecting your peace, trusting your intuition, and allowing “stranger” to remain the safest distance for certain people.

For more information about understanding and overcoming narcissistic and emotional abuse, click the links below.

https://overcoming-narcissist-abuse.teachable.com/p/break-free-from-the-narcissist

Check these out!

Behind The Mask: The Rise Of The Narcissist

https://a.co/d/czX7KT2

15 Rules To Deal With Narcissistic People.: How To Stay Sane And Break The Chain.

https://a.co/d/g4H2bxG

A Narcissists Handbook: The ultimate guide to understanding and overcoming narcissistic and emotional abuse.

https://www.amazon.com/dp/B0C87NNBNP?ref_=cm_sw_r_mwn_dp_VKQZHN0VXE8W4WXTQQ20

Boundaries with Narcissists: Safeguarding Emotional, Psychological, and Physical Independence.

https://www.amazon.com/dp/B0CQ583RL8

Healing from Narcissistic Abuse: A Guided Journal for Recovery and Empowerment: Reclaim Your Identity, Build Self-Esteem, and Embrace a Brighter Future

https://amzn.eu/d/044yGFS8

(Sponsored.). https://betterhelp.com/elizabethshaw

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A small number of coaching slots are currently available

overcoming-narcissist-abuse.teachable.com/p/private-1-2-1-coaching

I am making this post due to some things I have recently noticed. Look at both pictures, they are both me. My character, morals, values, etc changed , my hair did. I have had men in my inbox and have met men. They love the me with the wig, but I have intentionally taken off the wig and then the men are no longer interested. I am way more than gair. So if my value is based on my hair/appearance go olay with some children, we all the way grown this way. Their loss!!

Let me cook for a minute:

I don’t wear the wig because if you can’t accept me with my hair as it is now, you’re shallow and when my hair grows back, don’t bother me. I have had and survived 2 major brain surgeries. With both I could have very much lost my life. So my short hair reminds me that God kept me. The numbness in my scalp reminds me, I’m still going through healing. So now everyone who wants to get in my inbox, now you know my hair is short but what you should also know my hair doesn’t make me. So keep your shallow behind out of my inbox and playing games, I’m not here for it. You don’t have to like me but you will not try to make me feel shame or anything because of what I have overcome this year!! Periodt‼️‼️‼️

I did a thing!!! Im so excited about this book!!

Hi, my name is Sheree LaVonne, I help men and women heal, rebuild, and evolve into the fullness of whi God created thrm to be.

I’m so honored to share my heart with you today. For years, I believed lies about who I was—lies that said I wasn’t enough, that I was too broken, or that my past disqualified me from the life God had for me. Maybe you’ve heard those same lies whispered in your own heart.”

“But here’s the truth: those lies are not the final word over your life. Too many of us live under the weight of words spoken by others—or even words we’ve spoken to ourselves. And when we believe them, we get stuck in cycles of pain, fear, and insecurity.”

“That’s why I wrote my new devotional, You Say, God Says: Dismantling Lies with the Truth. This book takes the lies we so often believe—like ‘I’m not loved,’ or ‘I’ll never be free’—and replaces them with what God actually says about us in His Word. Each devotion includes reflection, visualization, and a prayer of declaration that will help you not only read truth but live it daily.”

“As you walk through these 100 devotions, you’ll begin to see yourself the way God sees you. You’ll break free from generational patterns, heal from wounds that have held you captive, and step boldly into the identity and purpose God designed for you.”

“My prayer is that this book will become a companion on your journey to freedom. If you’ve ever said, ‘I don’t know who I am,’ or ‘I feel stuck,’ this book is for you. It’s time to dismantle the lies with God’s truth and live the life He has called you to. I can’t wait to see the transformation that unfolds as you dive in.”

I want to thank Champions Media for their hard work and dedication in helping make my vision come alive. For all editing and publishing needs contact them for their services!!

Healing is possible: With self-awareness, therapy, supportive relationships, and God’s truth, children of narcissistic parents can break the cycle, rebuild their identity, and live free from those patterns.

narcissist doesn’t build from truth—they build from perception.
They’re not grounded in who they are, but in how they appear.
That’s why:

They crave applause but reject accountability
They post perfection but hide destruction
They demand loyalty but give manipulation
They wear masks instead of embracing healing
Their image is their idol.
They will protect it at any cost—even if it means destroying you to do it.

🔥 Truth Check:
You can’t love a narcissist into authenticity.
You can’t heal someone committed to hiding.
And you can’t become whole while they keep you fragmented.

📖 “They are clouds without rain, blown along by the wind; autumn trees, without fruit and uprooted—twice dead.” – Jude 1:12

💜 I love you, and there’s nothing you can do about it. – Sheree LaVonne

Obedience unlocks overflow.
Today, I silence every voice that conflicts with God’s. I choose obedience, I choose surrender, and I choose the good of the land.

He restores, He redeems, and He still makes all things new.

💜 I love you and there is nothing you can do about it!
— Sheree LaVonne, Your Freedom Strategist

Grace doesn’t excuse sin — it empowers change.
Today, I align with heaven, surrender what’s toxic, and walk in bold obedience.
God's way is still the right way — and I'm choosing it.

💜 I love you and there’s nothing you can do about it!
– Sheree LaVonne, Your Freedom Strategist

Did you pour into you today? 🩷

Recognize the red flags! If you are involved with the toxicity of narcissism, I have been there. Healing is your portion!

Night Night Bravehearts 🩷