05/19/2026
Not every athlete problem is solved by adding more. Development is about adaptation, which requires recovery, structure, and intentional progression.
Sometimes the hardest thing for parents to do is allow their athletes to slow down enough to let the process actually work.
04/16/2022
Oh yea the presentation too!! This was so damn good *brushes shoulder*
🔘Baked Salmon
🔘Steamed Asparagus
🔘Cheesy Skillet potatoes made w/ cheddar shreds
04/16/2022
Its always about the for me 😍
04/01/2022
You been workin’ hard. You been makin’ s**t happen. You been makin’ sacrifices and showing up for your friends, your family, and people in general.
You deserve some time, some space, a gift, or an activity for yourself. Maybe even all of the above! Handle that 👊🏾
Stay healthy. Stay happy. Stay whole
03/22/2022
Your vibe attracts your tribe. Attracting the people and personalities that compliment and/or support your Pathan purpose is dictated by who and what you portray and put out into that world. There are other people seeking like minds just as you are, but they can't find you if you are wearing a mask!
03/17/2022
Be WELL because your body and mind have been there for you in ways you can't even comprehend. Reciprocate that support!
Leave, change, do more, do less, heal, grow, seek help, let go- Whatever it means for you to truly be well, handle that- because you owe it to you. Now go, you got this👊🏾
03/08/2022
What it’s about!!
I realized a long time ago that my purpose was to help people become the best version of themselves. I just wanna see people win, and being able to be a part of that is one of the best feelings I’ve ever known! So yes, I definitely do this because I’m great at it and it makes feels good- but the passion, time, and money i put into my craft is way more about changing other’s lives than my own.
02/21/2022
T Grizzly sporting that new POW drip🔥🔥
👊🏾