Spirit Journeyz

The 9 keys of communication- How to Communicate with Anyone. This changed everything about how I moved through the world. I hope it helps you too! XO

Communication is the most important skill you'll ever develop & nobody taught us how.

I found a book I feel like I wrote. And today I'm breaking down all 9 keys — plus the one I added that makes them all work.

This is one of the frameworks I coach from.
This is what I've lived.
This is for you.

https://youtu.be/zffmgZ3bt7c?feature=shared

Full video 👆 | Live series starting soon

🗝️ Link in bio for The Embodied Woman: The Remembering™ - Sacred circle begins soon!!

TheNataliaRose.com

Your body is constantly speaking to you.

We hold 95% of our awareness and thoughts and knowledge in our subconscious. Constantly running back ground code.

When we can slow down (EVEN WHEN IT FEELS IMPOSSIBLE TO) and listen, we can gather the deep wisdom our body is speaking.
We can make clearer choices based off of our own truth. Not our programming, conditioning or even from our wounds/pain bodies.
When we can bring more awareness to our body~ we can actually bring these truths to the surface so we can discern what’s ours and what’s not ours.
Making choice easier and allowing your spirit to be free.

If you’re curious about this work or want to join for my next live event~ send me a DM “subconscious” and I’ll send you the link to register!
& if you’re looking for more 1:1 support, I’ve got you there too. Send me the word “discovery” and we’ll book a free 30 min alignment call. 🫶🏼

Come Breathe with Me!

Alchemize.
Regenerate.
Activate.

& if you’re not local, I do offer online sessions >>

Check it out…

https://thenataliarose.com/work-with-me

See you there!

Natalia 🌹 Natalia Rose

You are in the body not of the body.

Good news!!! We regenerate every 7ish years~ you can be in the highest expression of who you are.

If it’s to be it’s up to me and my committed action!

And so it is!

Be well out there! Food, Rest, Sunlight- it’s all fuel!!

Happy Easter. 🫶🏼

And I want to ask you something today -
not about a tomb, not about a doctrine -
but about you.
What in YOU is ready to rise?

The resurrection was never meant to be something you witnessed from the outside.

It was meant to be something you lived.

Christ wasn’t positioning himself as the ceiling — he was the example. The map. Not the destination.

In this video I cover:
— Why the resurrection is a frequency available to every human being
— The Kabbalistic teaching of Keter — the Crown and our direct connection to Source
— Why breathwork and somatic practice are ancient resurrection technology
— What it actually means to claim your own divinity
— A breath practice to activate the life force moving through you right now

This is part three of a three-part series.
Watch Holy Saturday and Good Friday first if you haven’t yet — links below.

The false self has been in the tomb long enough.

You were made for this.

♥️

🔗 thenataliarose.com

Nobody talks about Holy Saturday.
We talk about the cross. We talk about the resurrection. But this day — the day in between — might be the most important day of all.
This is the day of the void. The day the old self is gone and the new self hasn’t arrived yet. And most of us will do anything to escape this feeling rather than let it do what it was designed to do.
In this video I cover:
— Why the in-between is where real transformation happens
— The Kabbalistic teaching of Da’at — the hidden place of not-knowing
— What the nervous system does in the void and how to work with it
— Why we abort our own resurrection before it can happen
— A simple breath practice to help you stay present in the unknown
If you’re in a transition right now — this one is for you.
Good Friday video is linked below. Watch that one first.
Easter Sunday video drops tomorrow.

🔗 thenataliarose.com

I made this video last night. It’s on my YouTube channel — and I wasn’t going to post it here. Woke up this morning with a nudge that said otherwise.
Many of you know I’m not religious. I don’t follow any religion. But I do believe in what Christ taught — the example he lived, and what he was actually showing us.
Depending on which Bible you’ve been given — and whether you’ve had access to the full picture — there’s something worth knowing: every religion I’ve personally explored carries some truth. None of them carry all of it. And we each get to build our own direct relationship with Creator, God, Source — whatever word feels true for you.
What Christ actually taught was the opposite of religion. He told us not to worship men in robes or political structures. He pointed us inward. He said our access to God lives within us.
He outlined the truth of the soul and of our human experience with remarkable clarity.
Then in 325 AD, at the Council of Nicaea, a group of powerful men decided which sacred texts would remain — and which would be removed. What was left was carefully positioned to build an institution. A religion. One that placed Christ’s experience above us rather than as a map for us.
Christ was never a religion. The Christ Consciousness is a state of being — one available to every single one of us.
That’s what this video is about.

With Love and Devotion,

Natalia Rose 🌹

The Pattern Breaker-

Live on my website now!

TheNataliaRose
.com

See you in the quantum! ✨

XO

You are the medicine.

Your body is the vessel.

Get movin’ fam! 💃🏼🫶🏼

Personal & Impactful…

Your body is always trying to communicate. Do we listen?

Your body keeps the score.

I know I didn’t at first. And on the other side of this work and through this work I am able to feel fully this beautiful life I created!