Kristen Cain - Style Coach
I help women define their style and gain clarity about how they want to f
A closet full of clothing and nothing to wear?...
I can help. Closet declutter, wardrobe edit + update, personal shopping, simplicity and style courses online, travel packing and more.
11/26/2024
🪄 Wishing new outfits would magically appear in your closet? I believe you can curate at least 7 fresh looks from your existing wardrobe. I created a simple workshop to help you get rolling. It's based on a process I teach to my private clients... at a fraction of the cost.
Wake Up Your Wardrobe will help you find inspiration and build new outfits using what you already own.
Link in bio.
09/27/2024
Having incredible personal style isn’t static.It requires movement. 💫
Allow it to be a beautiful work in progress.
If you often feel stuck when getting dressed, here’s a great question to consider…
Has your style evolved with you over the years or is it lagging behind?
Looking and feeling incredible in your clothes means making sure that your wardrobe supports the current version of YOU!
Swipe to see a past version me. I no longer own anything she's wearing. I've moved on. You can, too.
Let me help you bring your style up to date so that you can truly love getting dressed!
Style Therapy is my signature program. It works. Link in bio.
09/23/2024
Years ago, when I I first decided to elevate my style, I had no idea where to start. 🫤
I bought new pieces without a plan.
I copied others because I didn’t trust myself.
I felt like an imposter because I didn't know my style.
I'd get discouraged and wear the same dull combos on repeat.
Can you relate?
Yet, I knew I had to keep going if I ever wanted to create elevated, effortless personal style.
For me that looked like…
🍂 Paying close attention to the thoughts I was having about my style and my wardrobe. What were my limiting beliefs?
🍂 Getting curious about why I felt stuck in a style I didn't adore. What was holding me back?
🍂 Learning what looked and felt authentic on me regardless of what everyone else was wearing. What fabrics, colors, and shapes felt the most like me?
🍂 Taking imperfect action instead of waiting to get it right. As a result, I developed style self-trust one outfit at a time.
Now I can count on myself to buy and wear pieces that are in alignment with how I want to look and feel in my clothes.
My wardrobe is a curated collection of pieces that light me up.! 💫
What's helped you elevate your style? Let me know in the comments. Your input could be just the thing to help someone else get started.
Want help elevating your style?
Style Therapy is my signature program and creating the style results you crave is exactly what we'll do inside. Links in bio for details or to book your consultation.
08/25/2024
Sharing quick tips on how to identify perfectionism in your wardrobe choices.One more tip...
Never having the right _______ to make your outfit complete.
It can be shoes, a belt, jeans, jewelry, anything that's constantly missing from your wardrobe. What is the piece that you blame for your lack of great style?
Keeps you from loving your outfit?
08/24/2024
"How Perfectionism Sabotages Your Personal Style: An Introduction" About two years ago, I felt a nudge to go 'all in' on helping women understand how perfectionism prevents them from having a wardrobe they love wearing.
I dabbled with the topic and decided it wasn't relevant to most. I ignored the nudge.
Lately, my clients are making it crystal clear that perfectionism IS at play in their closets... whether they see themselves as a perfectionist or not. (Most do not. 😉)
I've resisted this pivot for long enough.
I'm excited to share more about how my own perfectionistic tendencies kept me stuck in a style I didn't love for far too long.
Being a perfectionist is not a problem.
Not trusting yourself when it's time to get dressed, shop, edit your closet, pack for a trip, or attend a special occasion... is a problem.
And it's a problem that I'm very good at solving. It's kind of my superpower. 🪄
I'm curious... what's your experience with perfectionism?
05/30/2022
What percentage of your wardrobe are you not wearing because it doesn't fit? How does it make you feel to see those unsupportive pieces hanging in your closet? 😫 Crappy, right?
Stop punishing yourself. It's fine to keep clothing that might fit someday, just remove it from your closet. Box it up, store it out of sight. 🙈
The only clothes you should see on a daily basis are clothes that fit your body... right now. 🙌 If you only have five things that fit today, that's all that should be in your closet. Once you see what you have that really works, then buy a few new pieces (that fit and feel fantastic) to fill in the gaps.
And remember, there is NOTHING wrong with YOUR BODY. The clothes that don't fit? They don't deserve a place in your closet.
05/23/2022
Your clothing shouldn't stress you out. 😩 Getting dressed should not be a dreaded chore. 😮💨 You are WORTHY of clothes that light you up and make you feel like your VERY BEST SELF!
Creating a drama-free wardrobe is truly not that hard. I promise it takes less time and energy than you might think.
Style Therapy makes it easy to get the results you want (but haven't been able to achieve on your own). Details linked in bio or DM me to set up a consult call. Drama-free clothes LOOK and FEEL AMAZING.
05/20/2022
From The Together Act Archives.
Yes, I have tried on pants without taking off my skirt. 🙄 I know better, and yet sometimes a quick look is all you need. These pants were a no... but I do still have that awesome t-shirt. I wish that company would resurface. 🙏
Do you ever take the easy way out when trying on clothes?
05/19/2022
OOTD. Stripes again? Yes. Stripes are my outfit 'happy place'. When in doubt, add stripes. 😍
What do you wear when you want to boost your mood?
Top: Old Anthropologie - Stateside
Belt: Really old K buckle
Pants: Anthropologie - Pilcro
Shoes: Sam Edelman -Lorraine
05/18/2022
26 years of marriage was unfathomable that day. How can you possibly picture the unknown? 💫 We had no idea what was ahead when we committed to walk though it all as husband and wife.
I still choose YOU and the trail we've yet to blaze. ❤️ Happy 26th Anniversary, . Je t'aime. ✨
05/16/2022
Can it really be that simple? Actually, YES. 🤩 I've seen it happen so many times.
When you elevate the way you dress, you send a message to the Universe that you're ready to up-level your life. 🌟
DECIDE that you're WORTHY of clothes that make you look and feel INCREDIBLE. Pick the 'slightly better outfit option' tomorrow and see what magic happens. 💫
05/15/2022
How do you fold your clothes? File-like or flat, vertical stacks?
Little did I know, when I decided to have film me folding clothes at our dining room table, that the video would amass over 1,369,639 views on my YouTube channel. 😳 🤯 WHAT?!
I had just discovered the and was eager to share the magic of this unique folding and storing process.
(YT channel linked in bio. Scroll way back to watch this gem. 😂)
Thanks, . 😘