Divinely Doing

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💌It’s here! The List for the Naughty and the Nice ~ Check it twice 😘

🎁Review these and keep it real with yoursELF…

•Have you been up to snow good?
•Are you the Grinch killing your own vibe?
•What have you been sleighing this year?

🎄If you know there’s room for improvement in your life and relationships ~
•Book a free call to connect and chat, or
•Book a $50 Introductory Coaching Session with me to begin to see how you can live in more connection, safe vulnerability, intimacy, flow, acceptance & more!

🎄So what the (el)f are to waiting for?! Don’t be flakey ❄️ on your sELF any longer!

🎁Treat yo’sELF to the sELF care of a feminine embodiment session with me!

🎁Embodiment work helps us come back home to our truest self that’s buried under all the painful experiences and programming you’ve experienced from childhood till now.

🎁You can find and empower your inner child, your internal (& ancient) wisdom, your intuitions, and all the divine gifts & truths that live in your body.

🎁Learn and practice how to self-soothe & regulate your emotions through *feeling into your feelings*! (Yes, even the ones we wish weren’t there..! Youve got to feel it to free it!) This is the way to continuously liberate your body of pains and tensions!’

🎄Be your own Holibae! Taking care of yourself on a healing and emotional wellness journey helps everyone around you, AND the collective as a whole 💞🫶🎁

💌It’s here! The List for the Naughty and the Nice ~ Check it twice 😘

🎁Review these and keep it real with yoursELF…

•Have you been up to snow good?
•Are you the Grinch killing your own vibe?
•What have you been sleighing this year?

🎄If you know there’s room for improvement in your life and relationships ~
•Book a free call to connect and chat, or
•Book a $50 Introductory Coaching Session with me to begin to see how you can live in more connection, safe vulnerability, intimacy, flow, acceptance & more!

🎄So what the (el)f are to waiting for?! Don’t be flakey ❄️ on your sELF any longer!

🎁Treat yo’sELF to the sELF care of a feminine embodiment session with me!

🎁Embodiment work helps us come back home to our truest self that’s buried under all the painful experiences and programming you’ve experienced from childhood till now.

🎁You can find and empower your inner child, your internal (& ancient) wisdom, your intuitions, and all the divine gifts & truths that live in your body.

🎁Learn and practice how to self-soothe & regulate your emotions through *feeling into your feelings*! (Yes, even the ones we wish weren’t there..! Youve got to feel it to free it!) This is the way to continuously liberate your body of pains and tensions!’

🎄Be your own Holibae! Taking care of yourself on a healing and emotional wellness journey helps everyone around you, AND the collective as a whole 💞🫶🎁

Visit TikTok to discover videos! Watch, follow, and discover more trending content.

I never knew wtf people were talking about when they said things like “find wholeness from within yourself”.

I thought it was weird s**t when people talked about “getting connected with your body” in a spiritual way.

I thought that “feminine embodiment” meant “hippie and odd spiritual nonsense”

GODDAMN I WAS WRONG!

💜I accidentally started down this road because I was in deep emotional pain that was causing me mental and physical damage.

💜I was searching for ANY way to work towards healing. I was doing a guided meditation on YouTube that leaned feminine & I felt SO deeply connected that I started crying tears of joy I’d never felt before. EVER!

💜It involved roses and seeing myself as a beautiful goddess living in my heart..

💜From there I started researching “divine feminine” ~ and the rabbit hole ensued!

💜I started learning about toxic masculinity & toxic femininity, masculine & feminine wounds, and healthy feminine energies. Finding SO MUCH opportunity for growth and healing here ~ I went all in.

Fast forward to about 22 months later & I did a whole feminine embodiment program & became a feminine embodiment coach so I could devote my life to sharing what I learned, spreading the messages, shifting the paradigm, and supporting everyone in healing their inner child, their past & current pains & struggles, and enjoying the present & future with more connection, understanding, love, and acceptance!

🎄DM me for more information or book a Holiday Hug Discounted session in my bio 🔗! I’ve created a mini session for just $50 so you can see what kind of healing is available to you in this world!

🎄There are lots of forms of therapy & emotional wellness/healing work out there. These coaching sessions can give you some different approaches to inner processing & movement practices that are unique & designed for you to feel safe, curious, & true to yourself. (And as a bonus, you end up finding & freeing the ORIG TRUEST VERSION of yourself that you’ve forgotten about or buried deeeep inside you..!)

Did you know that these apply to ALL HUMANS!?

“Feminine Embodiment” is for every body! Because we ALL have feminine & masculine energies inside us!

I don’t get hung up on labels or subscribe to splitting people into categories.

I know that there is lots of conversation, pain, anger, and sensitivity to the terms (labels) used to describe/ identify around sexuality and gender.

But I just want to say that *I* speak to HUMANS. All humans. And that we ALL have feminine qualities / traits.

So anyone that my words speak to. Anyone that reads what I write and is called to explore more. Anyone that resonates. Anyone that wants to expand in the world of healing wounds & freeing themselves to feel their feelings, their depth, their sensitivities, their softness…

I’m talking to you all when I speak! And I’m here for you & would love to support you! I hope this checklist helps you feel peace, love, and happiness!

Love,
Laryssa

In my most lost, traumatized or depressed times ~ I found that routines were the only thing that moved me forward. Usually starting out as baby steps, they just helped me live a day … but those baby steps had a HUGE impact in my growth from the bottom up…! Here’s some examples of baby steps I include in routines to help us grow / find stability in our lowest times: 👣 Mood tracking 👣 Gratitude Journal 👣 Habit Stacking 👣 Meditation 👣 Stretching I still use these now, but I’ve added on more as I could handle them. Once you have these down, we add more! Routines and Rituals can give us so much more than we may realize! They’re acts of self-love / self-care in motion! We can gain: 🔥 Stability 🔥 Grounding 🔥 Wholeness 🔥 Growth 🔥 Fulfillment 🔥 & more ! 💌What routines / rituals do you use? 💌Which have you found most helpful in your dark times? 💌Share yours below so we may spread ideas/inspiration to others that might help them as well! 🫶🏻 👣🫶🏻👣🫶🏻👣 #movingforward #selfcare #routines #feminineembodiment #embodimentcoach #somatictherapy #personalmastery #selfawareness #womenempowerment #bossbabes

Don’t worry, we all lose connection with ourselves and our loved ones from time to time! I know I do! It used to be because of toxic wounds driving me into toxic masculinity & femininity. But I know I’m not alone in that… Our culture breeds disconnection & disembodiment! We have to consciously & continuously practice bringing ourselves back! I’ve done a lot of embodiment work and I still get lost in our society’s program or imbalanced with my masculine hustle/achieve/gogogo side. Don’t get me wrong ~ there’s nothing wrong with being a hustler, success motivated, achievement oriented etc! If that’s what your core self truly desires! If it’s in a healthy balance and if it’s not stemming from toxic or wounded femininity or masculinity that is… For me, I’m finding way more balance and authenticity when I use these tips to bring mindfulness and presence back. I find free and light energy that allows me to be loving and passionate ~ and living in pleasure and connection! So don’t fret ~ You can be more aligned with who you want to be & what you want to function like in this world. Don’t stay lost in the program our society and culture has created! 🌸What’s authentic to YOU? 🌸What do YOU desire to feel? 🌸What do YOU desire to function as? Comment MORE & I’ll dm you to add you to my mailing list for the Divinely Doing Community where I send out free tips & blogs! 💐🌸💐🌸💐 #divinelydoing #feminineenergy #embodimentpractices #embodimentcoach #womenscoach #authentic #mindfulness #femininetips #coretruths #selfawareness #goddessgifts

This is not talk therapy. This is not a hippie dippie foo foo fluff, or a witchy woo woo mystical seance. This is a body-based therapeutic approach to solving and healing issues, struggles, patterns, and wounds. If you have heard of, practiced, or believe in the power of the mind and the ‘mind over matter’ philosophy… This is very similar, except we are using the connection to your *body*! With using the whole body, the mind of course still plays its part~ but we focus on the bodies senses & innate abilities to heal and to know our answers, needs, and truths. After all , our minds are only the tip of our bodies. There’s a whole additional 90% of our bodies and most of us are not using it! Typical life coaching is goal oriented, prioritizes the mind & taking set actions to achieve the goals. In feminine embodiment coaching we are prioritizing DEPTH FIRST, THEN action! We prioritize the body, the senses of our own personal inner environment, the inner feelings and knowing’s, and finding & expanding on our personal and authentic truths. 🪞Do you want to expand your sense of personal empowerment, wholeness, vulnerability, and boundaries? 🪞Do you want to expand on your ability to experience presence and pleasures? 🪞Do you want to feeeel with depth into what you want, know, and need? These ways of approaching our growth benefit us SO MUCH as women. I was programmed, like most women, to be it all ~ do it all ~ look good doing it ~ & don’t feel too much because feelings make us “too emotional” and weak. Let’s 🙅‍♀️ STOP that nonsense! Feelings are what make us the divine, nurturing, loving, fierce, beautiful, strong, intuitive, trusting, grounded goddesses we are! The more we step into our feminine powers, the more we live in authentic alignment with our core AND those around us naturally shift into THEIR divine qualities! Comment FEMININE FUEL ⛽️ to get gassed up for this beautiful journey w a DM from me to you 🎀 🪞🎀🪞🎀🪞 #femininefuel #divinelydoing #mentalhealth #emotionalhealth #feminineembodiment #womenscoach #goddessenergy #femininepower #spiritualgrowth #bossbabe #balancedlife

Embodied Movement practices help us to: 🧚🏻‍♀️Release stagnant energy 🧚🏻‍♀️Reduce stress 🧚🏻‍♀️Help us tap into our natural feminine energies incl. pleasure, joy, softness, connection & more 🧚🏻‍♀️Practice connecting with our bodies feelings & authentic core desires When was the last time you connected with your body? Not for a performative purpose. Not for anyone else, just for yourself? Don’t worry. I didn’t used to either! I was always moving to perform or achieve. Now that I take time to slow down, now that I take solo time to mindfully dance, stretch, move, or connect with my body in any way ~ I feel more stable & whole within myself! I get more in tune with important information that my body holds, and more in tune with my authentic sense of self (not run by the programs of my childhood / society!). Before I started practicing feminine embodiment , EVERYTHING I did was reaching outside of myself for fulfillment. I was disconnected from myself, my loved ones, and true presence in my life. I pushed vulnerability away and had a very false sense of strength. If you can relate and would like to find stability and wholeness in vulnerability, mindfulness, presence, movement, connection, and IN YOUR BODY ~ comment “MOTION” & I’ll DM you! You can Design your Divine 🤍 🧚🏻‍♀️🤍🧚🏻‍♀️🤍🧚🏻‍♀️ #divinelydoing #designyourlife #feminineembodiment #womencoach #mindfulness #movementismedicine #feminineenergy #inherentgifts #emotionalhealth #spiritualgrowth #mentalhealth

I used to push and push myself. I thought I had to be the “Boss B*tch” image of success. I over-functioned so hard that I functioned mostly from a hardened version of myself. I thought vulnerability was weakness, and strength was “keepin it pushin”. Wow, was I wrong..! 🩵Do you feel that it’s ok to do less , and feel more? 🩵Do you feel guilty, or like you “should” be accomplishing more, when you take time to relax or take a break from your to-do list? Contrary to popular & societal belief, we as women are NOT meant to do it all & go-go-go. Over-doing & hyper-masculine focus on success & what that means in our culture, separates us more from our inherent feminine gifts! This action/success oriented over-doing disembodies us more and more... I was eventually forced to not just slow down, but to straight up STOP 🛑. I suffered a traumatic shock and was wrecked to the bottom of a ptsd/depression hole. I truly believe this was largely in part to my hustler boss babe mentality, and that the universe was forcing me to start again. I was given this opportunity to dig deeply inwards and work hard to heal my wounds so that I could become the beautifully balanced and feminine version of myself I truly desired to be. It was only here that I was able to begin to truly reflect on what I’d been doing, who I’d become, & how I’d been functioning. Now, I want to help other women slow down, look inside, and heal the toxic imbalance to become who they truly desire to be! That version of ourselves is possible & lives at our true core ~ under all the programming and wounds we carry in layers through this human experience. It’s ok to feel into life. It’s ok to slow down. It’s ok to relish in pleasure and presence. It’s ok to enjoy more. It’s ok to do less. We do not need to be Superwomen. Finding a healthy balance between your feminine and masculine sides is key 🗝️ Comment KEY & I’ll send you a DM to start a conversation about where you are & where you’d like to be! 🩵🤍🩵🤍🩵 #divinefeminine #feminineembodiment #lifecoachforwomen #divinelydoing #bossbitch #femaleempowerment #societalnorms #balance #doless #womenhelpingwomen

Embodiment put simply means inhabiting our true-essential self through the body. It is a somatic (body-based) practice. Feminine embodiment is for anyone who desires to dig deep and find ways to let go of inner wounds and stories that don’t serve their authentic desires, and find more completion, connection, and flow. With feminine embodiment, you can find healthier / more balanced feminine and masculine energy, get out of your head, stop overthinking / over-analyzing, and get in touch with your bodies senses, knowing’s, & emotions. As a result of having a healthier relationship with yourself ~ you’ll naturally be able to have healthier relationships with others 🫶🏻 With this work we can: * Liberate frozen trauma / tensions * Release limiting beliefs & patterns * Create boundary systems * Increase personal pleasure & flow in life. * Get in touch with and embrace our inherent feminine energies & gifts! * Find, accept, & honor our innermost authentic self (often buried under layers of programming) * Learn and practice ways to deal with daily stresses and issues. Comment EMBODY and I’ll DM you to discuss a FREE 40 minute call with me ! 🫶🏻🤍🫶🏻🤍🫶🏻 #divinefeminineenergy #somatictherapy #feminineembodiment #divinefeminine #feminineembodimentcoach #divinelydoing #femininehealing #healingjourney #emotionalhealth #spiritualgrowth #selfcare #selfawareness #selflove