Special Services at R’Club

08/17/2026

Need some indoor activities to beat the heat (or rain)!?

08/17/2026

Happy Monday!! Some helpful ways to help your child build self esteem! ❤️

Self esteem for kids: https://www.theottoolbox.com/kids-positive-self-talk/

08/13/2026

Fun and easy activity! And the fun doesn’t stop there!…Have the kids glue the torn paper onto a poster board for a fun and collaborative classroom mosaic!

There are SO many benefits to tearing paper: https://www.theottoolbox.com/torn-paper-art-awesome-fine-motor/

08/06/2026

Some of our favorite preschool activities for supporting fine motor skills: https://www.theottoolbox.com/fine-motor-activities-for-preschoolers/

08/06/2026

August is Children's Eye Health and Safety Month and taking care of our little one's eyes is essential for their overall well-being. 👀

Preserve Vision Florida's mission is eye health and safety, vision screenings for children and adults, and providing assistance for medical eye care in the Sunshine State. Learn more about how to ensure your child's eyes are protected and nurtured: www.preservevisionflorida.org

08/04/2026

Swimming is a powerful, therapeutic activity for children with ADHD because the water's pressure calms the nervous system while building essential water safety skills!

In Pinellas County, families can access specialized adaptive swim programs designed for neurodivergent children

Local Adaptive Swim Programs...

YMCA of the Suncoast: Partnering with the Juvenile Welfare Board of Pinellas County, local YMCAs offer specialized adaptive swim lessons for neurodivergent children. Certified instructors use therapy-based techniques across five-session blocks focused on foundational survival and self-rescue skills. Check details or locations via YMCA of the Suncoast.

Sunsational Swim School: Provides private, one-on-one, at-home special needs swim lessons throughout Pinellas County (including Pinellas Park and St. Petersburg). Instructors customize lessons for children with ADHD and sensory challenges directly in your home pool. You can book or learn more at Sunsational Swim

Florida Swim Company: Offers private, customized swimming lessons for children with disabilities and special needs, including ADHD, across Pinellas County. Instructors can travel to home or community pools. View their offerings via Florida Swim Company.

City of Pinellas Park (Skyview Pool): Periodically hosts sensory-friendly family swim nights designed to provide a low-stress, relaxed environment with limited crowd sizes for neurodivergent children

Looking for lessons at home?...

Florida's Best At-Home Swimming Lessons For Infants, Toddlers, & Adults serving Tampa, Clearwater, St. Petersburg, West Palm Beach, Miami & Orlando

08/03/2026

Happy Monday!!

Check out this article that discusses the benefits of swimming for our ADHD kids! It breaks down the benefits of swimming

Swimming helps naturally boost dopamine and norepinephrine, helps regulate sensory systems, provides instant feedback and helps build confidence!*

"This is where physical activity becomes transformative. Exercise naturally increases dopamine, norepinephrine, and serotonin levels in the brain—essentially providing the same neurochemical boost that ADHD medications aim to achieve, but through natural means. Studies have shown that even a single bout of moderate exercise can improve attention, executive function, and behavioral control for several hours afterward.

Swimming, in particular, offers unique advantages over land-based sports. The aquatic environment provides constant sensory feedback through water resistance and pressure, which helps children with ADHD maintain body awareness and focus. Unlike team sports with complex social dynamics and unpredictable elements, swimming offers clear, repeatable goals and immediate sensory feedback that ADHD brains find inherently rewarding."

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Discover how swimming helps children with ADHD improve focus, reduce hyperactivity, and build confidence through structured aquatic programs and specialized teaching methods.

07/23/2026

Check out our upcoming trainings!!