Sol Pilates & Barre

Sol Pilates & Barre Strength-Driven, Expert-Led
Mat Pilates | Barre | Sculpt | Total Body Strength
St. Pete, FL St.

Pete's premier group fitness studio offering a wide variety of classes including Barre, Pilates Mat, Yoga and many, many more.

Jocelyn is starting SUNDAY at 9:30 and 10:30 for pilates mat and pilates mat sculpt. Come get to know her a bit more th...
09/13/2026

Jocelyn is starting SUNDAY at 9:30 and 10:30 for pilates mat and pilates mat sculpt. Come get to know her a bit more this weekend. Book your classes now!

Here is the part nobody tells you about.You show up for the workout. You stay for the people.The Sol community is one of...
09/07/2026

Here is the part nobody tells you about.

You show up for the workout. You stay for the people.

The Sol community is one of our favorite things about what we do. Quietly getting stronger, together. Every week.

Tag someone who needs to be in this room.

The Stronger Together Method. Here is what that actually means.Most studios make you pick a side. Pilates over here, str...
09/03/2026

The Stronger Together Method. Here is what that actually means.

Most studios make you pick a side. Pilates over here, strength training over there.

We never bought that.

Pilates brings the precision. The breath. The deep core control that protects your joints and makes every rep count.

Strength training brings the load. The resistance. The stimulus that builds real, visible muscle.

Together they build a body that is stronger, more resilient, and harder to slow down.

That is what we teach. In every class. Every time.

Swipe to see how it will show up across our full schedule.

08/29/2026

Heyyy ladies Pilates and Pour is tomorrow!! Cant wait to see you all.

There’s always a reason to smile when you know you can book your next Mat class with us! 🤸Keep an eye out for schedule u...
08/27/2026

There’s always a reason to smile when you know you can book your next Mat class with us! 🤸

Keep an eye out for schedule updates coming mid-September—we can’t wait to see you on the mat!

400 classes, Rhonda! 💛 We love having you at Sol! Cheers to this amazing milestone!
08/23/2026

400 classes, Rhonda! 💛 We love having you at Sol! Cheers to this amazing milestone!

08/22/2026

This is where it happens.

The barre. The mat. The weights. All of it in one room, built around one method.

At Sol Pilates and Barre, every inch of this space was designed for intentional movement. Come see what we have been building.

Book your first class through the link in our bio.

Congratulations on 600 classes Joni!!! 💪Your dedication is inspiring!
08/20/2026

Congratulations on 600 classes Joni!!! 💪Your dedication is inspiring!

The barre is set. The mat is rolled out. Your community is a short click away!
08/04/2026

The barre is set. The mat is rolled out. Your community is a short click away!

Address

6648 Central Avenue
Saint Petersburg, FL
33707

Opening Hours

Monday 8am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 1pm
Saturday 7am - 10am
Sunday 7am - 10am

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