08/04/2026
Join us for a conversation facilitated by Creative Kuponya where they are all about breaking the mold in mental health care. This presentation will explore how stress—different for each person—can affect relationships. We’ll discuss how stress shows up in the body and help you become aware of your own
defensive reactions. You’ll also learn how to recognize when others are using defense
mechanisms as well.
Come connect, learn, and share your voice in a supportive and welcoming space.
Light dinner and childcare will be provided. Please complete this form to help us ensure we have enough food, childcare, and resources for all attendees.
Date: Tuesday, August 18
Time: 5:30pm - 7:15pm
Location: HECC Office (225 University Ave. W, Suite 125, St. Paul, MN 55103)
If you are interested, please complete this form.
Feel free to email or give us a call with any questions, concerns or accommodations. You may also register by calling 651-600-4459 or email [email protected]
Registration Form:
Community Conversations: Defense Mechanisms
Join us for a conversation facilitated by Creative Kuponya where they are all about breaking the mold in mental health care. This presentation will explore how stress—different for each person—can affect relationships. We’ll discuss how stress shows up in the body and help you become aware of ...
07/31/2026
🩺📚 August Training Registration is Open!
Join us on August 11 for:
Health and Safety I – Family Child Care
Learn essential health and safety practices to help keep children safe and healthy in child care settings.
👥 Open to child care providers and anyone who cares for children
✅ Ages 18+ welcome
⚠️ Limited seats available
📝 Register today:
https://forms.gle/CQCaarZrfELyZ2q49
Don't wait—secure your spot today!
07/29/2026
Join us for a conversation facilitated by Creative Kuponya where they are all about breaking the mold in mental health care. This presentation will explore how stress—different for each person—can affect relationships. We’ll discuss how stress shows up in the body and help you become aware of your own
defensive reactions. You’ll also learn how to recognize when others are using defense mechanisms as well.
Come connect, learn, and share your voice in a supportive and welcoming space.
Light dinner and childcare will be provided. Please complete this form to help us ensure we have enough food, childcare, and resources for all attendees.
Date: Tuesday, August 18
Time: 5:30pm - 7:15pm
Location: HECC Office (225 University Ave. W, Suite 125, St. Paul, MN 55103)
If you are interested, please complete this form.
Feel free to email or give us a call with any questions, concerns or accommodations.
You may also register by calling 651-600-4459 or email [email protected]
Registration Form: https://forms.gle/ywY1aib6AAERQxGX9
07/24/2026
A heartfelt thank you to Grace at Futures From Within for leading part of our team retreat in June! We appreciated the opportunity to strengthen our relationships, build a shared understanding of stress and burnout, and co-create practices that support ongoing care and accountability. Thank you for investing in our team's well-being and growth!
Learn more about Futures From Within:
Futures From Within
You know the way, let’s clear the path. FUTURES FROM WITHIN • FUTURES FROM WITHIN • You already know something needs to change. You’ve you've been quiet about it. Maybe you've been waiting until you're more ready, more qualified, more sure. I work with leaders and changemakers who are done w...
07/20/2026
Join us tonight for the Parents Supporting Parents meeting at 5:30pm-7:30pm. We will meet in-person at our office on 225 University Ave. W, Suite 125, St. Paul, MN 55103.
A light meal is provided.
Purpose:
Parents Supporting Parents (PSP) is a supportive space for Hmong parents and caregivers of children with disabilities to connect, share experiences, and uplift one another. Together, we honor our culture, support our children’s growth, and build a stronger community for our families.
Register here: https://forms.gle/c4AA375xxdunB6Vt5
Registration is not required, but it will help us with planning.
07/17/2026
HECC is seeking an independent contractor to serve as our Evaluation Consultant. The consultant will lead evaluation efforts, collect and analyze data, interpret outcomes, and provide recommendations to strengthen program impact and continuous improvement.
Submit proposals by July 24, 2026 to:
Email: [email protected]
Subject: Evaluation Consultant Proposal
07/14/2026
Hello Friends and Families,
Check out the iStrive Legacy silent auction page: https://givebutter.com/c/2026-istrive-fundraiser-d3gxqy.
Make sure to click on the auction tab at the top. PLEASE help us share our silent auction page to your friends and families. All proceeds help support our iStrive Hmong Camp! Thank you!
All items are up for bidding until Saturday, July 18th 7pm and sports memorabilia bidding go until Saturday, July 25th 7pm.
07/07/2026
❤️ Be Ready When It Matters Most! ❤️
Did you know HECC offers Pediatric & Adult CPR/AED and First Aid Training?
Whether you're a parent, grandparent, babysitter, family caregiver, child care provider, teacher, or anyone who cares for children and adults, this training is for you! Gain the knowledge and confidence to respond in an emergency.
✨ A few seats are still available—register today to secure your spot!
💲 Registration: $45
📝 Sign up here: https://forms.gle/CQCaarZrfELyZ2q49