08/08/2026
Today’s color is ORANGE
My name is Courtney Perry. I'm a certified yoga instructor and Enneagram teacher. My goal is to help people know themselves better and to feel good.
Fusing two modalities of self-awareness, I offer classes in the Yenneagram (Yoga + Enneagram).
08/08/2026
Today’s color is ORANGE
08/06/2026
Summer meals.
Every bit (except the wine with ice cubes) courtesy of Tony Jones. Thank you, Tony. 🙏🏽❤️
08/06/2026
I bought this card in November of last year, of course having no idea that my mother would die in January. I distinctly remember pausing when I reached for it, for a brief moment thinking about the distance between November and August 6 of the next year. But I shook off the feeling and bought it anyway because of the camera and the perfection of it all.
Happy birthday, Mom. I sometimes forgot about it as a kid because I was a young, self-interested 7. But you never made me feel bad about that. Our small family of now 3 feels the weight of your absence, but we also sense your presence in a new way. Celebrating you today. So grateful I got to live to be an adult with my mother in my life. So grateful I had a mother who was loving, generous, kind, ethical, and focused on quietly uplifting others. 💐❤️
08/05/2026
Budz
08/05/2026
Tony’s late summer instructions to me: “You MUST eat something picked at every meal.”
Done.
I gratefully reap the tasty benefits of having an 8 spouse who loves to cook, garden, pickle, and hunt.
Helen Palmer called 8 energy “somatic vigor.” 👍🏽🔥
08/01/2026
07/31/2026
So grateful my fuzzy buddy is in good hands while I’m away! Love these two. 🫶🏼
07/31/2026
Enneagram + Yoga friends ❤️
07/31/2026
I love joining my mentor and friend Suzanne Stabile in her work. Thanks for moving with me today, and thanks to Joel Stabile for documenting! (Keep moving a little every hour, friends! 🕺🏻)
07/28/2026
Save the date! The next dance party for joy and health is September 19th!
Rachel Mayer and I will let you know when registration opens.