Because we need each other...and sometimes fancy cheese and chocolate. Chat, gather, smile, support. A project by #thesmiletour. He wasn't going to make it.
Stories, events, podcast and more, bringing together incredible humans with amazing stories and inspiration to help us help others and ourselves along the way. Backstory: In 2017 my brother was diagnosed with cancer. As a professional chef, he was always creating incredible dishes. He loved brie and would make it sweet or savory paired with unique and delicious food. One of our last family outings
01/26/2023
Surrounded by incredible humans, you walk away lifted, empowered, and happier than before. Do that, be that human that influences that in others!
.utah .1
👉🏼 If you were there, please comment below. What was your favorite part? Connect with with the other attendees. Share and invite. Change the world 😉🔥
👉🏼 If you wish you were there, comment and follow. We'll invite you to the next event!
01/26/2023
Tag a friend who's always there for you. ♡
01/25/2023
THANK YOU to all the supporters and sponsors of today's Business Luncheon for Her by Brie & Chocolate! Please follow, thank and support. They're the ones that make these events possible!
Fiesta Fun Center | St. George Entertainment
Priority First Real Estate Professionals, Co Uintah Basin
Burke The Meat Man
Stapley Pharmacy
Coral Cliffs Townhomes
Beverly Whipple, Your Tattooed Real Estate Pro at ECore Premier Realty
Berries-n-Cream
Avid Pest & Lawn
Harmons Grocery Stores
Natural Grocers
Yubiloop
Dixie Direct Savings Guide
GTHR1 Productions
Southern Utah Women's Collaborative
Essence
Lins Grocery
01/25/2023
10 daily habits for Emotional Wellness
Pray. Start right and talk to God, or meditate. Enjoy some moments of silence to connect and refocus.
Read. Scriptures or other uplifting material can help your mind focus and prioritize.
Give thanks. A grateful heart is a happier heart. Look for ways to be thankful in all things.
Serve. When we spend our thoughts and time making another’s burden lighter, ours is lightened as well.
Be positive. It lifts. The opposite is true for negativity. Focus on positivity.
Breathe. Oxygen is life. Practice breathing techniques, use them when necessary.
Exercise. Move your body, increase endorphins, and boost your mental and physical well-being.
Sleep. For optimal health, 8+ hours is a goal. Try your best. The benefits are worth it.
Drink water. Water is life. Our body needs it to function. Don’t forget to drink your 8+ cups every day.
Eat healthy. Food is fuel. Food is medicine. Read labels, eat fresh, eat wisely. It’s benefits are physical and emotional.
BONUS: Be present. Don’t get overwhelmed in all you have to do. Strive to be present in each moment, one step at a time.
What would you add? What helps you personally achieve more peace, more emotional wellness in your life? Please save, comment, share.
(Tips derived by Elise Hanson, counselor.)
01/25/2023
"If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present."
-Roy T Bennett
12/06/2022
Thank you, Staysea, for your heartfelt gratitude to our sponsors. The individuals and businesses who support these events truly care about the ladies who are blessed by gathering, chatting, eating and smiling together. Yes yes yes THANK YOU!!
(Sponsors tagged in post. Please stop by and show them some ♡.)
11/30/2022
Just a little humor to start your day. Save this for the next cloudy day. 🤗
11/30/2022
A thank you note from Jenny.♡
We hear this over and over, so many ladies toughing it out through trials and how they felt a boost they needed at the Brie & Chocolate evening. That's what it's all about. Sometimes we just need a little break then we can get back at it. You got this! 💥
P.s. our AMAZING sponsors make these 100% possible so THANK YOU to people like
11/09/2022
We're putting together our next series of ladies giveback events throughout Utah for early 2023! Where should we bring one?
Provo?
St George?
SLC?
Ogden?
Who needs an evening out on us!?
11/07/2022
QOTD: Never bend your head. Always hold it high. Look the world straight in the eye. -Helen Keller