Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Peaceful Qigong, Sacramento, CA.
02/05/2024
My teacher, Teja Bell will be holding an in-person only daylong retreat on 2/10/24. Be ready for Dragon Qigong practices as we usher in the Chinese New Year of the Dragon!
Daylong Qigong and Meditation Retreat, with Teja Bell In honor of the New Year, today will feature Dragon Qigong practices and Mindful Meditation.
05/04/2021
Teja Bell on Qigong and meditation
May 13th 5:30 pm PDT
Qi Talks 2021 5_T_Bell Qigong and Meditation form the foundation of genuine transformation and are an excellent basis for evolutionary potential in our human culture.
Passing along a 2021
free Qi Gong buffet: https://worldcongressonqigong.com/
10/30/2020
This is a blog I wrote over two years ago. I had forgotten that it was still in draft mode. It is interesting to notice that I am in a different place these days. But nevertheless, here it is!
Learning to Love the Plateau — peaceful qigong A piece of advice that has sustained me through the ups and downs of practice.
07/03/2020
It’s been a while I know ...
Today I’m inviting you to join my teacher Teja Bell in a 21 day Qigong cycle. If that feels like a bit much right now, he has four different drop in classes a week. Qigongdharma.com Maybe see you online?
Stay bright. Keep facing the light.
Ho!
21-Day Rowing Practice Cycle Rowing is the Qigong/Neigong practice that is called the �Bridge Between Heaven and Earth� During the course of 21-Days, you will learning and practice the Qigong Skill of Rowing in 4 forms as well as many supporting practices that enhance vital qi flow and systemic well-being and health.
01/14/2020
The old way of thinking is a holdover from the industrial era - more time means more productivity. We need a new yardstick. Very interesting article.
“In their research, Loehr and Schwartz identified four sources of energy—physical, emotional, mental, and spiritual—and argued that people need to nurture each source to avoid burning out like Hughes. “To be fully engaged,” they wrote, “we must be physically energized, emotionally connected, mentally focused and spiritually aligned with a purpose beyond our immediate self-interest.”
Why you should build your life around energy, not time As we decouple time from productivity, we need a new productivity yardstick. Increasingly, experts are suggesting that we structure our lives not around time, but energy.
10/19/2019
Something very Qigong about this. What appears solid is just one bird at a time lightening.
This summit was interesting last time around. I learned more about the diversity of practices, got a feel for the “celebrities” and got to see the commonality in all.
If you’re interested, the talks are free for the first 48 hours.
07/19/2019
Investigating gravity in class this week.
Grateful to Richard Strozzi Heckler for sharing this poem at the Santa Cruz Summer Aikido retreat.
Photo taken in meditation tunnel at Wat Umong, Chiang Mai
06/04/2019
Clearing old stuff. Thank you Wendy Palmer.
05/22/2019
Quote shared in class today.
Photo credit: Martine Shelley, Cartagena, Columbia, 2018
