07/30/2023
Come Join us!
TopSoil Nutrition
Integrating a holistic approach of nutrition and psychology. Helping clients with body image, binge eating and other health related nutritional issues.
07/30/2023
09/02/2022
Remembering that every movement matters. Really trying to focus on walking more and correcting my posture in my work chair. How do you move your body daily?
09/02/2022
Hello! I am so excited to introduce my new wellness page! Let me introduce myself! My name is Tara, I’m a mom to Georgia who is 7 and Lionel who is 3 and married to an amazing guy! I have Bachelors degree in Nutrition, certified in eating psychology and am a brand ambassador for Arbonne. I wanted a space that I could inspire healthy living and get back to our roots of nourishing our bodies. We live in such a hectic busy world that sometimes we forget to hone in on ourselves. I am here to tell you, we need to slow down and take care of our mental health and physical health. Thank you for following and reach out to me if you have any questions!
07/04/2019
Today, we gave our garden some natural fertilizer. Georgia, loved feeling and learning about the fish from Daddy.
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Sacramento, CA