05/01/2021
I 100% advise not passing out on wood floor and getting a major concussion 🤣🤣 could barely eat, and couldn’t workout for 6+ months because of the headaches/nausea. First pic was exactly 7 months ago when I was finally able to start working out again. Second and third pics are from today! 2020 sucked, but we back lmaooo! 😂💪🏽😤
02/19/2021
My little sister designed the logo for the new court at our gym to honor my grandma who passed away from cancer 💜✝️💜
01/01/2021
Happy New Year from the fam!!! ❤️🥳 #2021
12/02/2020
Blessed to see another year. I appreciate everyone who wished me a happy birthday, and thank you to the family and friends who made this year special for me. ❤️
12/04/2019
I am extremely thankful for all of my friends and family I have in my life, and all of those who have supported me in my last 26 years of life ❤️ #26 🎉🎊 @ Disneyland/California Adventure
11/01/2019
The humans were no match for the T-800 zombies 🧟♂️🧟♀️ @ Zombieland
10/19/2019
Apple Hill with the fam 🍎❤️🍎 @ Apple Hill
09/30/2019
‼️ATTENTION ‼️ Dead period is coming up quick for high school basketball and we are offering a VertiMax special for the first 25 kids to sign up! VertiMax is the leading athletic performance training tool in the world used to dramatically increase speed, explosive power, agility and vertical jump. Starting October 14th, we have two time slots open every day of the week except for Tuesday, and the easiest way to sign up is through our website at clients.mindbodyonline.com/launch. Each kid is limited to 6 sessions throughout the 3 weeks this deal is offered. If you are interested or have any questions, please feel free to message me or call us at sportcourts fitness (located in Sacramento, California).
09/03/2019
Swipe to see my 5 year transformation ‼️‼️ First pic I’m 210. Currently at 170.
When I started my fitness journey 5 years ago, I had no idea it would have such an incredible impact on my life today. I feel happier, healthier, more energetic and motivated to help others achieve their goals. Shout out to my exes for helping make this happen! LOL JK 😂 On a serious note, I have found so much satisfaction getting to connect with people through fitness and building long term relationships/friendships that I would never have created if I wasn’t involved in the fitness industry. Thank you to all my friends, family, coaches and people who believed in me, continue to believe, and push me daily to be the best version of myself.
Also, make sure to check out They are doing big things in the fitness world! They work towards building a community where people can come share their workout experiences, motivate each other, encourage friendly competition and push each other everyday towards achieving goals.
I am starting my next 8 week workout split this coming Monday, and if you are interested in receiving my exact workout plan that I will be doing these next 8 weeks, please feel free to DM me! I enjoy sharing the knowledge that I have attained from amazing professional athletes and fitness figures, and I want to share what I have learned with others looking to make a positive change in their life!
And if you are in the Sacramento area, make sure to hmu if you are ever trying to get a workout in with me. I’m always down! 💪
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@ Sport Courts Fitness
09/03/2019
Your sportcourts fitness certified VertiMax trainers!
VertiMax is the most efficient way to build power, speed, agility, vertical jump; and athletes (of all sports) should be utilizing this tool in order to take their game to the next level 💪
DM me if you are looking for top quality training sessions in Sacramento. Let me help you reach your full athletic potential 🔥 @ Sport Courts Fitness
08/05/2019
This last weekend I had the unique opportunity to train and learn from Ted, 1 of few “Vertimax Masters” along side other incredible athletes. I am excited to use this learning experience to teach/coach others, especially athletes, on how to perform at the next level. Also, shoutout to the Vertimax community! I am officially a certified Vertimax trainer!! ✅
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