Your True Self

Taking the time to mindfully enjoy what is around you is so key to loving yourself and everything in between. This day I honestly Just enjoyed my walk and sat down then looked up at the sky.
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It’s been getting more and more chilly and I love it!!! Summer has been long and although I am a summer baby, I’m tired of the heat 😂🤣
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Today I dare you:
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❦ Sit down and really enjoy whatever you might be doing. If you are watching a show, actively watch a show.
❦ Take time to do things you love, but become one with the activity.
❦ Heighten your senses, they are there for a reason.
❦ Retrain yourself to look at things more positively then negatively, you never know what you might find.
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My stress has been a little high, so I took some magnesium to help. When drinking my drink, I focused on my awareness in drinking the water. How did it taste, could I taste the magnesium, was the water hot or cold, how did my lips feel, etc. try this activity, see what you get from it!!!
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Serenity.

Yesterday I got to enjoy some time at the beach and I have to say it was much needed. Sometimes we forget to enjoy the little things in life and have to remind ourselves the importance of taking small trips day by day. The more that we focus on our mental health, the easier we can learn to enjoy the small things in life.

I have to say I am grateful and can’t wait to see what else is in store!

entrepreneur

Queens..

There are soooo many different things to learn about yourself such as: what makes you happy? What are your ‘non-negotiables’ in relationships and friendships? How do you respond to stress? What kind of person do you want to be? What are your strengths and what you’re good at? What are your weaknesses and what you’re not so good at? What are some of your goals? Etc.

Question yourself daily and continue to ask yourself some hard questions! You NEVER know what or where these questions will take you!

Hey Beautiful Queens!!!
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Have you experienced being told “you need to focus on you instead of chasing these partners ” especially those who happen to be cheaters, don’t take responsibility for their actions, and/or emotionally unavailable?
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Let me tell you all: IVE BEEN HERE and created a full course about how to elevate yourself after experiencing this! I wouldn’t be where I am now, helping women find balance and self confidence, reconnecting with themselves (their true selves), and focusing on their individuality if it weren’t for my journey!
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I’d love to support you because if we don’t take the time to understand ourselves, we won’t be able to progress in the best way possible!
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Click the link in my bio to schedule a free consultation 🤗
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Everyone likes s*x, right? I mean for the most part. But why (at least in my experience) have we been told misinformation in regards to s*x and what’s pleasurable especially for a woman. Why don’t we talk about it? Why don’t we have a GREAT s*x education system? Well let me drop some knowledge on y’all 🤯🧠
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Did you know?
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❦ The average s*x session goes for 100 to 500 thrusts
❦ Ladies, you can totally or**sm in your sleep
❦ The female or**sm lasts three times longer than the male or**sm
❦ The cl****is (AKA c**t) is basically just a tiny p***s
❦ Post s*x sadness is actually a real thing
❦ A strong sense of smell makes you more or**smic
❦ You can really turn on a guy with your voice
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*xed

We all know the words, “be kind”. We as a society talk about being kind to one another, but leave out being kind to ourselves. If we are not kind to ourselves, how will/can we be kind to others.
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❦ Carve Out Some Time For Yourself.
❦ Give Yourself Recognition.
❦ Cultivate Your Inner Advocate.
❦ Forgive Yourself.
❦ Respect Yourself.
❦ Treat Yourself.
❦ Soothe Yourself.
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Just some ways you can be kind to yourself and also turn around and be kind to others!
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My course is relaunching for a third time!!! Super excited for it to be gaining the traction that it has!!
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Are you a woman who has struggled with being told “you need to learn how to love yourself and stop chasing men who cheat, don’t take responsibility for their actions, and are emotionally unavailable?” Statements like this used to get under my skin.
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I am a life coach who focuses on self discovery, self love, and self confidence to help level up your life! This course was created out of my own personal journey where I learned how to love myself unconditionally which opened the door to attracting the relationships I desire! If you would like to get to know more about this course, schedule a FREE consultation!

You can contact me through my link (under scheduling), send a DM, my email, or my website (in bio)! Would love to hear from you!
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Testimonials:
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“This program have really taught me to be confident about myself. I met some beautiful girls who let me be myself and share my experiences. Talor was a great mentor and really made me feel comfortable. This program is great for women looking for a way to path their true self.” - Patrice P.
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“Being a part of the true self academy was a life changing experience! Besides having the pleasure of chatting with such an awesome, bad ass girl (Talor), I was able to unlock parts of myself that felt off limits. I learned more about the true meaning of self care, and gathered tools that will allow me to continue growing, learning, and unlearning through out my life. Now more than ever, it is so important to get to know the real you, I am so grateful that Talor helped me do that!” - Jada Y.
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My program, The True Self Academy, launched in July 2020. I had no idea what I was doing NOR did I really know what to do with my course, but it was birthed. I’ve been hustling like no other and I have to say being a MSW, ACSW; life coach; and a business owner has its rewards!

I am so grateful to all the ladies who have come across my course and who participated in it! Y’all, this is my dream and the BEST thing that has EVER happened to me. It’s the unsafe way, the hard way, the unsure way, but my clients has really shown me that this program is PERFECT for many women.

The True Self Academy helps women learn how to love themselves and stop chasing partners who cheat, dont take responsibility for their actions and are emotionally unavailable, so they can focus on self discovery, self love, and self confidence to help level up their lives!

Anyone interested in learning more? Contact me on IG, through email or you can text me at 916.304.6104 for a free consultation! Hope to hear from you soon!

The Self Care Collection.

Finally. 3-4 years in the making and I am now just starting to see my dreams turning into a reality. I created this collection as a reminder to push through and keep up with taking care of myself. As a woman, but as a black woman, I have to remind myself daily that I am not superwoman andI will have moments where I am not strong. I am a young woman who is in her journey and in order to be the best me, I have to take care of me. This collection means love, compassion, empathy, non judgement, understanding, oneness with no one but MYSELF. We often forget to love on ourselves daily. Instead (especially as a social worker ) we give so much to others than to ourselves. I push SELF Care because so many of us forget to love ourselves and pour into ourselves! Not once every blue moon but as a daily practice.

So world, this is my Self Care Collection. This is the promise I made to myself and it’s the promise I’m keeping!

Go to:

https://teespring.com/stores/the-self-care-collection-2

to purchase OR you can go to my bio in my link and it’s under the Self Care Collection!

Blooom.
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“We evolve once we stop holding on to the many petals of our past selves, learning to open ourselves up and wholly embrace our tender magnificence.” - Unknown
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A reminder:
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❦ Our past selves come up in multiple ways.
❦ Until we get the support and help that we need from one another we cannot be the best versions of ourselves.
❦ Mental Health and supporting our mental health is important.
❦ The more we tune into ourselves, the more you’ll find out about things you like and need.
❦ Bloom like you’ve been never bloomed before.
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