channeling twos

It's and it's the perfect time to elevate and balance your !

Excited to announce we'll be at 's event this morning, with everything you need to raise your vibrations!

Whose got their tickets? It looks like this event is going to be 🔥🔥🔥 because it's SOLD OUT 😜😬!

Welcome to Day 1 of the ! 💖 Thanks for having a little fun with me on this one! Do you know your primary Love Languages? If so, how often do you reflect on them to understand how you treat yourself and how you respond to how others treat you? 💞 If you don’t know your primary Love Language, imagine how much better you will be able to recognize and communicate your needs when it comes to love…

Today, spend 20-30 minutes taking the 5 Love Languages quiz online (https://www.5lovelanguages.com/quizzes/ based on the work of Gary Chapman) and reading up on what that means for you. This will kick off the . You can reflect on your love language over the next 10 days and especially more after the challenge ends.

Tag and 🗣 share this post with someone you’d like to challenge to join in on the fun!

“How you love yourself is how you teach others to love you.” -Rupi Kaur





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Welcome to Day 1 of the #10DaySelfLoveChallenge! 💖 Thanks for having a little fun with me on this one! Do you know your primary Love Languages? If so, how often do you reflect on them to understand how you treat yourself and how you respond to how others treat you? 💞 If you don’t know your primary Love Language, imagine how much better you will be able to recognize and communicate your needs when it comes to love… . Today, spend 20-30 minutes taking the 5 Love Languages quiz online (https://www.5lovelanguages.com/quizzes/ based on the work of Gary Chapman) and reading up on what that means for you. This will kick off the #10DaySelfLoveChallenge. You can reflect on your love language over the next 10 days and especially more after the challenge ends. . Tag and 🗣 share this post with someone you’d like to challenge to join in on the fun! . “How you love yourself is how you teach others to love you.” -Rupi Kaur . . #10DaySelfLoveChallenge #february #themonthoflove #valentines #valentintinesday #galentinesday #5lovelanguages #actsofservice #gifts #physicaltouch #qualitytime #wordsofaffirmation #channelingtwos #channeling222 #channelingenergies #selfcareisntselfish #selfloveisthebestlove #wellnessjourney #wellnesscoach #practicegratitude #beintentional

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Who’s up for a little challenge? Beginning today—and for the next 10 days, I’ll be sharing easy ways to show yourself love 🤗💗

Tag and 🗣 share this post with someone you’d like to challenge to join in on the fun!

“How you love yourself is how you teach others to love you.” -Rupi Kaur

Who’s up for a little challenge? Beginning today—and for the next 10 days, I’ll be sharing easy ways to show yourself love 🤗💗 . Tag and 🗣 share this post with someone you’d like to challenge to join in on the fun! . “How you love yourself is how you teach others to love you.” -Rupi Kaur . . #10DaySelfLoveChallenge #february #themonthoflove #valentines #valentintinesday #galentinesday #channelingtwos #channeling222 #channelingenergies #selfcareisntselfish #selfloveisthebestlove #wellnessjourney #wellnesscoach #practicegratitude #beintentional

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I let go of my difficulties and accept abundance and success. 💎💎💎 . What’s yours? ⬇️⬇️⬇️ . . #rp #iletgo #irelease #ifreemyself #iwelcome #iembrace #iaccept #astrology #numerology #tarot #affirmations #wellness #channelingtwos #channeling222

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The month is almost over but this calendar year is just getting started. . What are you most looking forward to being part of your reality in 2021? . Here are a few of mine ☝🏾 . I’d love to hear from you in the comments in your Big 3 ✅ . . . . #2021 #lawofattraction #mastermanifester #channelingtwos #channeling222 #wellnessjourney #wellnesscoach #blackmagicwoman #naturalhealer #powerofthemind #abundance #rewritethenarrative #focusonyourdreams #selflove #whereitallbegins #takeaction #lovingwithoutfear

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Wishing you continued growth and ultimate happiness in the coming days weeks and months of 2021💫 . #happyandprosperousnewyear #keepgoing #keepgrowing

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channeling twos is about duality • it’s the delicate balance between energies • embracing the dark and being a light • finding beauty when things are their ugliest • it’s about the “below” just as much as the “above” • it’s the healing and the wholeness • my name literally means “channel” or “canal” • channels are conduits • channels connect • I channel in twos . . . #aboutme #shadowworker #lightworker #channelingtwos #channeling222 #etherealenergies #duality #balance #asabovesobelow #blackmagicwoman #healing #wholeness #embracingthejourney

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2020 was a combination of unique and cyclical challenges. Take a couple minutes to recognize how you feel in this moment. . Are your breaths steady and even? Are you holding tension in your jaws, neck, or shoulders; or are you feeling relaxed? What is your gut telling you? Is there a flutter of anxiety in the pit of your stomach? . Pause for a moment ⏸ Take a deep breath in through your nose, hold 4-7 seconds and ⏯ gently breathe out through your mouth. With each repetition 🔁 welcome positive energies (as you inhale) and release any thoughts or feelings that aren’t serving you (as you exhale). . Wishing you a magical start to your Monday ✨ . . . . #mindfulnessmonday #happymonday #welcomewintersolstice #breathingexercises #howisyourbreath #howisyourspirit #stopjugding #wellnessjourney #inhaleexhalerepeat #channelingenergies #channelingtwos #channeling222

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“Love asks us that we be a little braver than is comfortable, a little more generous, a little more flexible. It means living on the edge more than we care to.” 💞 —Norman Mailer. . This year brought along challenges in how we manage mental health and emotional wellness. Without me calling out the obvious “New...But Not Normal” reasons; we’ve been required to be physically distant, and as result many have experienced various levels of isolation (social/physical/mental/emotional). . Let’s lead this week with the courage to be compassionate, caring and empathetic. . . . 📸 @le_noir_px . #loveiscoursgeous #bebraver #begenerous #beflexible #livelifeontheedge #remember #youhavewings #channelingtwos #channeling222 #wellnessjourney #wellnesscoach #blackmagicwoman #energyhealer #mindfulnessmonday #tipoftheday #qotd

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A huge part of self care is allowing yourself the freedom and nonjudgmental space to do what you need/want to feel good. . What’s something you give yourself permission to do today; free of any criticisms from your inner or outer worlds? . #selfcaresaturday #selfcareeveryday #todayiallowmyself #laughhard #cryloud #deepbreaths #channelingtwos #channeling222 #wellnessjourney #wellnesscoach #learnhealgrow #selfcarepractice #befree #honoryourspirit #refresh #rewritethenarrative #takeaction

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“You don’t stop laughing because you grow old 💫 You grow old because you stop laughing.” . 📸 @le_noir_px ✨ . . #thisis39 #39yearsyoung #freespirit #oldsoul #youngatheart #smileoften #laughmore #laughterismedicine #channelingtwos #channeling222 #wellnessjourney #learnhealgrow #wellnesscoach #blackmagicwoman #melaninmagic #selfcarepractice #raiseyourvibration

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Don’t let the media’s constant fear mongering tactics about C-19, these social distancing mandates or masks fool you into believing we are not meant to be connected...it’s what unites us as humans. I truly believe 2020 has been a test of our ability to see what’s beneath the veil. . SHORT-STORY TIME: While in the store the other day 🎯 I briefly pulled down my mask (don’t worry 😉 I was within “safe space”) to smile at a toddler that’d been staring at me... when I tell you her face LIT UP!!.. as she realized there was a smile under my mask; it reminded me of the power we have to impact one another 💞 Seeing the light in her eyes and her smile brought me joy that I took with me beyond that moment. . In a smokescreen-filled world, 🌫 let’s chose to focus on being positive for ourselves and for each other. I’m not saying this bc it’s Thanksgiving week or bc it sounded like some good sh*t—I’m saying it because it’s part of what we’re here for. 🌍🖤✨ . Tag someone who makes you smile and be their reason to smile today!😁💫 . . . #mindfulnessmonday #smile #remembertosmile #smilebitch #channelingtwos #channeling222 #energyhealer #staygrounded #goingwithin #magicalmonday #growthmindset #lightworker #lawofattraction #raiseyourvibration #youaremagic #liveinthenow #trusttheuniverse #wellnesscoach #livelaughlove