Raquel Marie Coaching

Raquel Marie Coaching Helping Special Needs Moms take better care of themselves.

Happy Birthday Charles ๐ŸŽŠ๐Ÿ’œ๐ŸŽ‰We love you big brother! We hope you had the best time being 7 this year. Canโ€™t wait for the b...
11/29/2025

Happy Birthday Charles ๐ŸŽŠ๐Ÿ’œ๐ŸŽ‰
We love you big brother! We hope you had the best time being 7 this year. Canโ€™t wait for the big 8๏ธโƒฃ!!!!

Love, Mom, Dad, Sissy and Baby Artie ๐Ÿฅฐ

This is your reminderThat working on yourself isnโ€™t about trying to be perfect and never making mistakes again. Itโ€™s abo...
11/04/2022

This is your reminder

That working on yourself isnโ€™t about trying to be perfect and never making mistakes again.

Itโ€™s about learning to cope with your lows and knowing that those low moments are just moments. And knowing you have the tools and the strength and the know-how to pull your self out of it.

The goal was never to be perfect all the time. The goal was to love yourself and all your humanity and the messy parts that come with it. โค๏ธ

If you are ready to conquer your parenthood stress. And ready to love yourself where you are now - mistakes and all - then Iโ€™d love to have you inside The Happy Prosperous Family Membership. ๐Ÿช๐Ÿ”ฅ

$14.99 per month. Guided meditations for stressed AF parents. Practical ways to use Human Design for you and your family members. And exclusive content just for Members.

Message me to join! (A secret bonus is included for parents who join in November)๐Ÿ’‹

Raquel โ–ช๏ธŽ Intuitive Guide & Coach shared a post on Instagram: "This is your reminder that working on yourself isnโ€™t about trying to be perfect and never making mistakes again. Itโ€™s about learning to cope with your lows and knowing that those low moments are just moments. And knowing you have...

10/20/2022

Itโ€™s time to introduce my new program โ€ฆ The Happy Prosperous Family ๐ŸŽ‰

There are more details to share in the next few days, but I wanted to start with sharing my VISION for my new program and new direction for my business. Because this s**t is going to be f*cking MAGICAL ๐Ÿ”ฎ๐Ÿฆ„๐Ÿ”ฅ

New Podcast Episode is out ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰Anyone else ever hit what felt like "rock bottom"? This is my story ๐Ÿ’—
07/14/2022

New Podcast Episode is out ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

Anyone else ever hit what felt like "rock bottom"? This is my story ๐Ÿ’—

Today I am sharing my story of hitting one of my lowest low points in my life and how I pulled myself out of it.

Life is f*cking MESSY. But we tend to only ever see the good parts online, the highlight reels.

I think it's time we start highlighting our messy parts. Start celebrating our rock bottom moments. Because these are the parts that make us who we are, the parts that define us, and make us stronger so that we could get to where we are now.

And that's freaking BEAUTIFUL.

Use the link in my bio to download Episode 7 on your favorite podcast platform!

Today I am sharing my story of hitting one of my lowest low points in my life and how I pulled myself out of it.Life is ...
07/14/2022

Today I am sharing my story of hitting one of my lowest low points in my life and how I pulled myself out of it.

Life is f*cking MESSY. But we tend to only ever see the good parts online, the highlight reels.

I think it's time we start highlighting our messy parts. Start celebrating our rock bottom moments. Because these are the parts that make us who we are, the parts that define us, and make us stronger so that we could get to where we are now.

And that's freaking BEAUTIFUL.

Use the link in my bio to download Episode 7 on your favorite podcast platform!

Some days I can't adult. And taking care of myself used to be the first thing kicked off my to do list. I thought a self...
07/13/2022

Some days I can't adult. And taking care of myself used to be the first thing kicked off my to do list.

I thought a self-care routine needed to be a daily routine that only works as long as you are strict with yourself and โš ๏ธCONSISTENTโš ๏ธ.

If you know me at all, you know "consistency" is my least favorite word in the English dictionary ๐Ÿคฃ

Talking about consistency makes me cringe. (it's definitely a Quad Right thing in Human Design!)

So instead of trying to force myself to have a routine or to be consistent...

I created this list months ago and it's a gold mine ๐ŸŒŸ

I know most people in the world are NOT like me and need consistentcy and routines in their life. Totally fine! But we can't all be perfect 24/7.

That's where the List of Lazy Ways to Take Care of Myself comes it ๐ŸŽ‰

I made a list of SIMPLE and EASY things I can do that just bring me simple joy and pleasure or peace of mind!!

It doesn't have to be intricate or complicated. Just 5 min of my time doing something small that makes me smile and fills up my cup, just a little bit.

You do at least one of these things on your own Lazy List every day and I promise, your daily mood will drastically improve!! ๐Ÿ˜

What would you put on your Lazy List?!? ๐Ÿ‘‡๐Ÿผ

07/12/2022

What is it costing you to wait until "the right time" to start your journey?

I hear this response all the time. "It's just not the right time."

But what's the right time exactly? And how will you know you've arrived at "the right time" ?

I think about my own journey and the courage it took for me to make that first step and sign up with my first coach...

I didn't know at the time how monumental and life-altering that choice would be, but it launched on a journey of intense healing and growth that I'm not sure I would have created so quickly had I not decided to trust my gut and go all in on ME.

I share my story in this video ๐Ÿ’—

Like asking for help makes you incapable of being a functioning human. Like asking for help makes you unworthy and less-...
07/10/2022

Like asking for help makes you incapable of being a functioning human.

Like asking for help makes you unworthy and less-than because you weren't able to figure it all out on your own.

I'd like to say... F*CK that SH!T๐Ÿ’ฅ

After a year of suffering from undiagnosed Post Partum Depression after my first was born, seeking out help from a professional was probably one of the bravest and most COURAGEOUS things I've ever done.

YOU DO NOT NEED TO DO EVERYTHING ALONE.
YOU DO NOT NEED TO SUFFER THROUGH IT.
YOU DO NOT NEED TO SUCK IT UP AND JUST GET OVER IT.

It doesn't make you stronger or a better human being to work through your emotional blocks and figure it all out on your own.

The only thing that accomplishes, is taking longer to do it.

If you are tired of trying to piece together your healing journey on your own, come see me. Let's chat over a Consult Call and map out where to start and HOW to get to the other side of your suffering.

The side where you feel alive. Feel happy and joyous more often then not. Feel at peace with your soul. And on your way to living the success you were meant to find. ๐ŸŽ‰

Message me to talk about pricing options and payment plans or check out the details in my Consult Call link in my bio ๐Ÿ’—

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Sacramento, CA
942XX, 958XX

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