Raquel Marie Coaching

Happy Birthday Charles 🎊💜🎉
We love you big brother! We hope you had the best time being 7 this year. Can’t wait for the big 8️⃣!!!!

Love, Mom, Dad, Sissy and Baby Artie 🥰

This is your reminder

That working on yourself isn’t about trying to be perfect and never making mistakes again.

It’s about learning to cope with your lows and knowing that those low moments are just moments. And knowing you have the tools and the strength and the know-how to pull your self out of it.

The goal was never to be perfect all the time. The goal was to love yourself and all your humanity and the messy parts that come with it. ❤️

If you are ready to conquer your parenthood stress. And ready to love yourself where you are now - mistakes and all - then I’d love to have you inside The Happy Prosperous Family Membership. 🪐🔥

$14.99 per month. Guided meditations for stressed AF parents. Practical ways to use Human Design for you and your family members. And exclusive content just for Members.

Message me to join! (A secret bonus is included for parents who join in November)💋

Raquel ▪︎ Intuitive Guide & Coach on Instagram: "This is your reminder that working on yourself isn’t about trying to be perfect and never making mistakes again. It’s about learning to cope with your lows and knowing that those low moments ar Raquel ▪︎ Intuitive Guide & Coach shared a post on Instagram: "This is your reminder that working on yourself isn’t about trying to be perfect and never making mistakes again. It’s about learning to cope with your lows and knowing that those low moments are just moments. And knowing you have...

New Podcast Episode is out 🎉🎉🎉

Anyone else ever hit what felt like "rock bottom"? This is my story 💗

Today I am sharing my story of hitting one of my lowest low points in my life and how I pulled myself out of it.

Life is f*cking MESSY. But we tend to only ever see the good parts online, the highlight reels.

I think it's time we start highlighting our messy parts. Start celebrating our rock bottom moments. Because these are the parts that make us who we are, the parts that define us, and make us stronger so that we could get to where we are now.

And that's freaking BEAUTIFUL.

Use the link in my bio to download Episode 7 on your favorite podcast platform!

Today I am sharing my story of hitting one of my lowest low points in my life and how I pulled myself out of it.

Life is f*cking MESSY. But we tend to only ever see the good parts online, the highlight reels.

I think it's time we start highlighting our messy parts. Start celebrating our rock bottom moments. Because these are the parts that make us who we are, the parts that define us, and make us stronger so that we could get to where we are now.

And that's freaking BEAUTIFUL.

Use the link in my bio to download Episode 7 on your favorite podcast platform!

Some days I can't adult. And taking care of myself used to be the first thing kicked off my to do list.

I thought a self-care routine needed to be a daily routine that only works as long as you are strict with yourself and ⚠️CONSISTENT⚠️.

If you know me at all, you know "consistency" is my least favorite word in the English dictionary 🤣

Talking about consistency makes me cringe. (it's definitely a Quad Right thing in Human Design!)

So instead of trying to force myself to have a routine or to be consistent...

I created this list months ago and it's a gold mine 🌟

I know most people in the world are NOT like me and need consistentcy and routines in their life. Totally fine! But we can't all be perfect 24/7.

That's where the List of Lazy Ways to Take Care of Myself comes it 🎉

I made a list of SIMPLE and EASY things I can do that just bring me simple joy and pleasure or peace of mind!!

It doesn't have to be intricate or complicated. Just 5 min of my time doing something small that makes me smile and fills up my cup, just a little bit.

You do at least one of these things on your own Lazy List every day and I promise, your daily mood will drastically improve!! 😝

What would you put on your Lazy List?!? 👇🏼

Like asking for help makes you incapable of being a functioning human.

Like asking for help makes you unworthy and less-than because you weren't able to figure it all out on your own.

I'd like to say... F*CK that SH!T💥

After a year of suffering from undiagnosed Post Partum Depression after my first was born, seeking out help from a professional was probably one of the bravest and most COURAGEOUS things I've ever done.

YOU DO NOT NEED TO DO EVERYTHING ALONE.
YOU DO NOT NEED TO SUFFER THROUGH IT.
YOU DO NOT NEED TO SUCK IT UP AND JUST GET OVER IT.

It doesn't make you stronger or a better human being to work through your emotional blocks and figure it all out on your own.

The only thing that accomplishes, is taking longer to do it.

If you are tired of trying to piece together your healing journey on your own, come see me. Let's chat over a Consult Call and map out where to start and HOW to get to the other side of your suffering.

The side where you feel alive. Feel happy and joyous more often then not. Feel at peace with your soul. And on your way to living the success you were meant to find. 🎉

Message me to talk about pricing options and payment plans or check out the details in my Consult Call link in my bio 💗

We often see the end result of processing pain and suffering when we see people online.

But the truth is, a lot of effort and work and tears went into that smile.

Last year, I suffered two miscarriages, both at the very end of the first trimester. The first needed to be surgically removed to ensure the fetus was completely out of my body.

The second one was due in late July (just two weeks from now) and would have been my little Leo twin. 💔

It still makes me cry to know those little lives never made it to this world.

And then when we did make it to the second trimester with my Baby Girl now, we found out she would likely be diagnosed with Down Syndrome at 14 weeks.

To say it's been a long year and half of dealing with heartbreak after heartbreak would be an understatement.

But the thing is... I made it to the other side of all that pain and suffering.

Yes, I felt betrayed and heartbroken.
Yes, I doubted whether I wanted to keep going and keep trying.
Yes, I was afraid to be hopeful for the next one or afraid to be excited when we the next test was positive.
Yes, I cried over hearing my baby wouldn't have the life I envisioned for her.

But all those thoughts and emotions are just that. Thoughts and emotions.

My thoughts and emotions don't have to DEFINE me. I realized they were just there WITH on that part of the journey.

I got to understand those thoughts and emotions on a deeper level.
Understand MYSELF on a deeper level.
Learn to love myself THROUGH them rather than avoid them.
And ultimately find a way to let those thoughts go.

Yes, they come back occasionally. But I don't let them consume me. I don't let them debilitante me.

I know these experiences made me stronger. They helped me become the woman who can look at her Baby Bump and feel joy and excitement again.

You don't have to struggle with the pain and suffering forever. I can help you.

I work with women one on one to process their thoughts and emotions and FREE themselves from the pain of loss and disappointment.

You can learn more about my program in the link in my bio under "Schedule a Consult Call" ✨ My prices are listed and there's never any pressure to buy 💗

Our brains are hardwired to avoid fear at all costs 😱

Back in the caveman days, fear was meant to keep us safe and alive.

So it makes sense that our brains want to avoid, run away from, or fight off our fears whenever it comes up.

But I want to challeng you to use your fear as an indicator of an opportunity for you to get really curious about yourself.

What if, instead of avoiding it, you invite the fear in?

Be open to what your fear has to tell you. The wisdom it can offer up.

Think of it like sitting down with a friend over a cup of coffee.

"So what brings you hear today, Fear?!"

This is just ONE way you can start building a stronger relationship with yourself.

And a deeper relationship with yourself is the KEY to the long-lasting, deep-rooted transformation you've been craving in your life.

This is the kind of transformation you can expect to create in my
🔥Find Your Fire Coaching Program 🔥

✨A 4-module, self-paced course where I teach my 4-Step Process to Change Your Life and Achieve Any Goal.

✨Including 12 weeks of 1:1 coaching with me to guide you through your journey of growth.

✨Plus lifetime access to the course + bonus content (guided meditations, journal prompts, HD chart readings & more)!

💗 All for a one time payment of $2000. OR 💗 Three payments of $697.

DM me your questions or sign up for a Consult Call in my link to see if you are the right fit for this program 🙌🏼