Hormone Strong

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Hormone Strong If what used to work doesn’t work anymore… it’s not you — it’s your hormones. Strong isn’t optional. It’s essential.

Hormone Strong was built to support women through hormone shifts with intentional strength, education, and mindset.

07/14/2026

This is THE SUPPORT you need and getting it from the most efficacious company! The reason I am representing NewULife is because they do not cut corners. I have been studying about Urolithin A and already have been taking it AND recommending it as part of my women's strength program. Clinical trials show that urolithin A enhances muscle strength and reduces inflammation.

The SomaStem is going to support your muscles, and overall body in a way you can age with more ease and success! Reach out for more information about it and get on the PRE-SALE list before they sell out! I haven't been this excited about a product in a very long time......I hope you try it with me!!!

🚨 CALLING ALL COACHES, TRAINERS, HEALTH PROFESSIONALS, WELLNESS ADVOCATES, FITNESS ENTHUSIASTS, AND COMMUNITY LEADERS! 🚨...
06/17/2026

🚨 CALLING ALL COACHES, TRAINERS, HEALTH PROFESSIONALS, WELLNESS ADVOCATES, FITNESS ENTHUSIASTS, AND COMMUNITY LEADERS! 🚨

This is your invitation to be part of something BIG.

Join us on Saturday, July 11th, for Racfit’s first-ever Les Mills Triple Threat Launch and Wellness Event. Our goal is simple:

💥 50+ people.
💥 One workout.
💥 One mission.
💥 A community united around health, fitness, and longevity.

Bring your clients. Bring your friends. Bring your family. Bring your team.

Whether you’re a trainer, coach, nutritionist, wellness practitioner, physical therapist, chiropractor, health advocate, or simply someone passionate about helping others live healthier lives, we want YOU there.

Let’s show Hays County what happens when the health and fitness community comes together under one roof with one purpose: helping people live stronger, healthier, longer lives.

🔥 Les Mills BodyPump
🔥 Les Mills Tone
🔥 Les Mills Combat
🔥 Wellness vendors
🔥 Expert speakers
🔥 Prizes, giveaways, and community

📅 Saturday, July 11th
⏰ 9:00 AM – 2:00 PM
📍 Racfit Tennis, Pickleball & Fitness Club

✅ FREE to attend
✅ FREE to participate
✅ Registration required to reserve your spot

Our goal is to have more than 50 people moving together and bringing awareness to the power of fitness, strength training, wellness, and longevity.

Be part of the launch. Be part of the movement. Be part of something epic.

Register today and help us make history at Racfit! 💪🔥

📍RacFit
Les Mills Triple Threat Challenge
Teachers
- Cherie Simpson
- Carin White
- Alma Gormley
- Carolyn McMullin

✅ Click the link to view more details about this program:

https://book.goracfit.com/programs/les-mills-triple-threat

https://book.goracfit.com/programs/les-mills-triple-threatBe part of something big for Fitness! RacFit and New U Life ar...
06/09/2026

https://book.goracfit.com/programs/les-mills-triple-threat

Be part of something big for Fitness! RacFit and New U Life are helping launch Les Mills in a big way! Helping the RacFit foundation that supports underserved families through several wellness programs. Let's go Hays County! Sign up, show up and stay for all the incredible key note speakers and explore our Wellness Market vendors! Sign up today-Free, but it does help support a family in need.

06/06/2026

July 11 | Racfit
🔥 The biggest Les Mills event of the summer is coming. Are you ready?

How are you staying balanced? This stuff has been my go to for close to 5 years. Very simple application and very powerf...
06/03/2026

How are you staying balanced?
This stuff has been my go to for close to 5 years.
Very simple application and very powerful results.
When I was told my thyroid was low,
Progesterone, estrogen and testosterone all needed balancing, I was like…. But I “feel” ok?
But really was I?
Waking up through the night and not able to go back to sleep, having to nap 2 plus hours daily, holding onto belly fat,
Sweating just watching TV, thirsty all the time… the list goes on!
What I thought was “OK” was menopause! And my hormones were imbalanced.
But today… I take this religiously!
With 191 amino acids and 8 amazing natural botanicals, a dose of Somatropin and thyroid and adrenal support this has made my OK life to a AMAZING LIFE!
Hit me up to get more info.
It’s not a shot or pill. It’s a microdose of something that will help support your body and hormones and give it that boost where you need it!!!!
I love my gel 💛💙🦋💪🏻

🚨 NEW SMALL GROUP TRAINING INTEREST CHECK! 🚨Would you be interested in joining a TRX Suspension Training small group at ...
06/03/2026

🚨 NEW SMALL GROUP TRAINING INTEREST CHECK! 🚨

Would you be interested in joining a TRX Suspension Training small group at Racfit?

Did you know the TRX Suspension Trainer was originally created by a Navy SEAL who needed a way to stay strong and fit while deployed with limited equipment? What started as a simple training tool has become one of the most effective full-body training systems used by beginners, athletes, military personnel, and fitness professionals around the world.

Why TRX?

✅ Builds total-body strength
✅ Improves core stability and balance
✅ Enhances mobility and flexibility
✅ Low-impact and joint-friendly
✅ Easily adjusted for ALL fitness levels
✅ Helps improve posture and functional movement

The best part? The resistance is YOUR body weight, so every exercise can be modified to make it easier for beginners or more challenging for advanced exercisers and athletes.

⭐ This small group will be LIMITED TO ONLY 4 SPOTS, allowing for a much more personalized, hands-on training experience. Unlike larger classes, I can tailor exercises, progressions, and modifications to your individual fitness level, goals, injuries, and needs while still giving you the motivation and accountability of a supportive group environment.

Whether you're just starting your fitness journey, looking to improve balance and mobility, recovering strength, or wanting to take your athletic performance to the next level, TRX can meet you where you are and help you get stronger safely and effectively.

👇 Comment "TRX" below or send me a message if you'd be interested in a paid small-group TRX class at Racfit. Let me know what days and times work best for you!

🔥 Only 4 spots available, so if there is enough interest, priority will go to those who respond first!

05/21/2026

Ladies… if you’re over 35 and STILL doing all the “right things” but your body isn’t responding the same anymore… this is your sign. 🔥
No more starving yourself, punishing your body with endless cardio, or wondering why the weight won’t move while your energy crashes and your cortisol climbs. THIS is exactly why I created my 6-Week Women’s Strength Program at RACfit. We train smarter for the female body, metabolism, hormones, longevity, and real results. 💪✨ During the 6 weeks, you do NOT have to be a member of RACfit to join, but you’ll still have access to all of our incredible fitness classes so you can fully experience this beautiful wellness community. You’ll also receive a FREE nutritional consultation to help you understand the right macros and nutrition for your age, body, and goals — plus you keep all of your training programs after the 6 weeks so you can confidently continue your journey long after the program ends.

As a 54-year-old former fitness competitor, I’ve lived through every phase… overtraining, burnout, frustration, and trying to force my body to respond like it did at 22. That season is OVER. Now I help women build muscle, boost metabolism, support growth hormone naturally, and finally feel strong, confident, and empowered again. ❤️ This is more than a workout program — it’s a reset for your body and mindset. Spots for June are limited and these programs fill FAST. DM me “STRONG” and let’s change the way you age together.

: CE White RacfitAmanda Kinney

Ready to reclaim your strength and balance your hormones? Hormone Strong Method offers personalized fitness for real-wor...
05/20/2026

Ready to reclaim your strength and balance your hormones? Hormone Strong Method offers personalized fitness for real-world women — workouts, nutrition guidance, and hormone-smart coaching to help you feel stronger, more energetic, and confident. Learn more and get started today: https://wix.to/RpUVf26

Tickets are almost gone for my Age Elevated Event this Friday, May 1st—and this is your sign to grab yours now. ✨This is...
04/25/2026

Tickets are almost gone for my Age Elevated Event this Friday, May 1st—and this is your sign to grab yours now. ✨

This isn’t just another wellness event. It’s where women 35+ come to finally understand what’s actually happening in their bodies—and what to do about it.

We’re talking:
✔️ Strength training that supports your hormones
✔️ Real-life nutrition that works with your body
✔️ Lab testing beyond the basics
✔️ Smart protocols, recovery, and longevity strategies

All delivered in a fun, interactive, no-fluff environment with real conversations, connection, and a few surprises along the way.

If you’ve been feeling off, stuck, or just ready to take your power back—this could be the shift that changes how you age forever.

Don’t wait. Don’t overthink it.
Come experience it. 💫

https://www.eventbrite.com/e/1985606008021?aff=oddtdtcreator

Come learn with me?? I love to understand the body and process through a deeper scale with peptides and hormones. I beca...
03/09/2026

Come learn with me?? I love to understand the body and process through a deeper scale with peptides and hormones. I became a trainer and understand the foundations for longevity and living an optimal lifestyle.
Now as a menopause coach, I’m doing my due diligence to ensure I understand and collaborate with high caliber training and telehealth I feel confident in referring to! Join us Tuesday to get blown away by the Power of Peptides!
Comment “Pep” for zoom link.

Address

311 Jack Ryan
Ryan, TX
78640

Opening Hours

Monday 8am - 10am
10:15am - 1pm
Tuesday 8am - 1pm
Thursday 8am - 10am
10:15am - 1pm

Telephone

+15129990687

Website

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