Tricia Sticca Professional Coaching

Tricia Sticca Professional Coaching I'm Tricia, your guide to stronger mental fitness, less stress and greater resiliency in work & life. Hey there! Let me be your trusted guide and partner.

Are you ready to take your career to soaring heights? I'm Tricia Sticca, and I've got over 25 years of experience in sales, relationship development, and leadership. But more importantly, I'm here to be your dedicated guide on your career transformation journey. My passion for empowering individuals led me to become a transformation coach, and I've been fortunate to train with the esteemed iPEC (I

nstitute for Professional Excellence in Coaching), an accredited ICF program. As an Energy Leadership Index Master Practitioner, I bring a unique perspective on self-awareness and emotional intelligence, helping you unlock invaluable insights into your personal and professional growth. On top of that, I'm a Full Focus Planner Certified Pro, incorporating productivity and goal achievement strategies into my coaching philosophy. I've had the privilege of working with incredible clients from top-notch organizations like NBC, Verizon, BNY Mellon, Devon Energy, and Core & Main, guiding career-driven women like yourself towards reaching their full potential. My infectious energy and positive mindset create a supportive and empowering environment for all my clients. Together, we'll equip you with the tools and strategies to confidently step out of your comfort zone and achieve your dreams. And yes, I'll be there to hold you accountable every step of the way! Outside of my transformative coaching practice, I cherish moments with my loved ones and friends. You'll often find me embracing an active lifestyle, attending invigorating boot camp classes or challenging myself on the golf course. Oh, and I'm a true connoisseur of craft beer, so exploring local breweries adds a delightful touch of enjoyment and relaxation to my life. Ready to embark on your journey of career transformation? Reach out today to schedule a consultation and take that exciting first step towards creating the career you've always dreamed of. Together, we've got this

I am not sure who knows what I have been up to with this fairly new business venture so I wanted to share my excitement ...
09/11/2024

I am not sure who knows what I have been up to with this fairly new business venture so I wanted to share my excitement that our website for our community of women business owners in the Mohawk Valley has officially launched 🎉🎉🎉🎉.

Huge Kudos go to Christine Elias Spiak, the amazing designer behind this, and Cheeky Copy for the copy.

Will you check it out and share it with women business owners?

We would be most grateful!!

PS. Join us for our monthly Coffee Connections and free workshops!!

You’ve built a life, now let’s build a business that Thrives.Unlock your full potential. Events Coffee Connections - 4th Friday of Every Month Running a successful business shouldn’t feel like a never-ending uphill battle. That’s why we’re on a mission to help Mohawk Valley women entrepren...

08/20/2024

“My religion is optimism”
- Helen Keller

Happy National Smile Day! 😄Smiling makes you look younger and more attractive (like this picture...how attractive am I?!...
05/31/2024

Happy National Smile Day! 😄

Smiling makes you look younger and more attractive (like this picture...how attractive am I?!)- it's the best facial expression! It exercises your facial muscles for a youthful glow and boosts your skin's appearance. Plus, smiling boosts confidence and makes you more approachable.

Keep smiling today and every day! 💖

As we celebrate National Do Something Good for Your Neighbor Day, I'm thrilled to share with you how I embrace this spir...
05/16/2024

As we celebrate National Do Something Good for Your Neighbor Day, I'm thrilled to share with you how I embrace this spirit all year round. 💼🌷

Last week, I had the pleasure of hosting a FREE workshop for the amazing team and clients at C & D Advertising. 🎉

It was a fantastic opportunity to help them grow, learn, and thrive in both their professional and personal lives. 🌱💼

I believe in lifting others up and supporting those around us. It's not just a one-day event, but a daily commitment to making a positive impact in the community. 🤝💡

🎧⏳ Maximizing time and opportunities is key to a fulfilling life journey. One of my favorite habits? Leveraging my time!...
05/08/2024

🎧⏳ Maximizing time and opportunities is key to a fulfilling life journey. One of my favorite habits? Leveraging my time!

Whether I'm commuting, walking through the neighborhood, or even waiting in line, I'm stacking tasks like a pro.

Podcasts are my go-to for constant growth and inspiration, and of course one of my favorite podcasts is Cultivate by CNY Women's Network

But hey, who doesn't love a good song? 🎶

That's why I strike a balance between podcasts and music during my daily routines.

How do you make the most of your time? Share your tips!

🌟

05/06/2024

🌟 Finding balance between work and personal life is essential for our well-being.

That's why I've embraced a simple yet powerful ritual to mark the end of my workday. Every evening, as I step away from my home office, I close the blinds. It's a symbolic act that draws a clear boundary between my professional and personal space. 🏡💼

What rituals or habits help you maintain balance in your daily routine?

05/02/2024

May is Mental Health Awareness Month!

CFLR welcomes May in with fresh, positive vibes - Each week we will be providing Mental Health Tips from our own staff because Mental Health Matters.

💜 BE KIND TO YOUR MIND 🧠

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Rome, NY
13440

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