316 BJJ

🥋 Confidence. Discipline. Respect. Fun.

Helping kids build life skills on and off the mats every day. 💪🖤

June 1–7 Recap: Guard Pulls & Takedowns

🎉 Free Trial Class Available!
📩 Message us to get started.

At 316 BJJ we believe Jiu-Jitsu is one of the best things a child can experience. 🥋

Our kids learn so much more than techniques on the mats — they build confidence, discipline, respect, focus, friendships, and resilience that they’ll carry for life.

Watching shy kids become confident, energetic kids learn self-control, and students grow into leaders is the best part of what we do.

Strong kids. Strong mindset. Strong future.

Little warriors becoming stronger every day. 🥋⚡️

Join the 316 BJJ team and try a FREE class!
Don’t forget to subscribe to our YouTube channel for full videos 🥋

Honoring the heroes who gave everything for our freedom. 🇺🇸

Remember and honor.

🇺🇸 Memorial Day Schedule Update 🇺🇸

Please note that both 316 BJJ locations will be closed on Saturday, May 23, and Monday, May 25 in observance of Memorial Day.

As we enjoy the holiday weekend, we also take time to honor and remember the brave men and women who made the ultimate sacrifice for our country.

Enjoy your weekend, stay safe, and we’ll see everyone back on the mats soon! 🤙🥋

What’s stopping you from starting? 🤔

Whether you're looking for discipline for your kids, self-defense for yourself, or a way to get in the best shape of your life—the answer is on the mats.

At 316 BJJ, we have specialized classes for:
✅ Kids (starting at age 3!)
✅ Adults & Masters
✅ Women’s sessions

Don't wait for the "perfect" time. The best day to start was yesterday; the second best is TODAY. 👊

🔗 Link in bio to get started!

Noon Class🔥

Congratulations to Javi on earning his blue belt! 🔹🥋

Your dedication, consistency, and hard work on and off the mats made this promotion more than deserved.

Next week, Javier starts a new chapter as he moves to California. While we’ll definitely miss having you here, we know great things are waiting for you there. Keep representing Jiu-Jitsu with the same humility, respect, and heart you’ve always shown here at 316 BJJ.

Our doors will always be open for you.
Good luck on this new journey, Javi! OSS 👊🏼🔹

Building more than just skills—building character. 🥋

Jiu-Jitsu is a powerful tool for your child’s development, providing lessons that stay with them long after they leave the mats.
Why parents choose 316 BJJ:

• Focus & Discipline at home and school.
• Confidence to face any challenge.
• Resilience to keep trying until they succeed.

Trade screen time for real-world growth. 👊

🚀 Link in bio to book a FREE trial class.

Inside you is a gladiator and a spectator.
One steps in—the other watches.
At 6 AM, which one did you feed?
These men chose the arena!